Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 tablespoons (54g) oil |
1 (15g) scallions |
2 (90g) hot peppers |
1 tablespoon (5g) ginger |
1 tablespoon (74g) sherry wine |
2 tablespoons (36g) light soy sauce |
2 lbs (908g) fryer |
1/2 cup (122g) chicken broth |
1 tablespoon (18g) light soy sauce |
2 tablespoons (12g) wine vinegar |
1 tablespoon (13g) sugar |
1/2 teaspoon (3g) salt |
1 teaspoon (2g) pepper |
1 tablespoon (8g) cornstarch |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 9.9 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 10 | 10 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 8 |
| Arginine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 10.6 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 11 | 11 |
| Ash (g) | 0.0 | 0.1 | 0.5 | 0.3 | 0.2 | 6.4 | 7.2 | 1.2 | 3.2 | n/a | 0.0 | 3.0 | 0.1 | 0.0 | 22 | 22 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.3 | 15.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 16 | 16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 10.8 | 16.2 | 5.9 | 5.9 | 7.2 | 99.9 | 4.9 | 3.6 | n/a | 0.1 | 0.7 | 10.2 | 0.2 | 166 | 166 |
| Calories | 480.9 | 4.8 | 36.0 | 17.4 | 61.4 | 21.6 | 1,952.2 | 19.5 | 10.8 | n/a | 48.8 | 0.0 | 5.8 | 30.5 | 2,690 | 2,690 |
| Calories (kj) | 2,012.3 | 20.3 | 150.3 | 73.0 | 256.8 | 90.4 | 8,172.0 | 81.7 | 45.2 | n/a | 203.9 | 0.0 | 24.2 | 127.5 | 11,257 | 11,257 |
| Carbohydrates (g) | 0.0 | 1.1 | 8.5 | 3.7 | 2.0 | 2.0 | 0.0 | 0.5 | 1.0 | n/a | 12.6 | 0.0 | 1.5 | 7.3 | 40 | 40 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 681.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 681 | 681 |
| Copper (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 2 |
| Dietary Fiber (g) | 0.0 | 0.4 | 1.4 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.6 | 0.1 | 4 | 4 |
| Folate (mcg) | 0.0 | 9.6 | 20.7 | 0.7 | 0.7 | 6.5 | 54.5 | 2.4 | 3.2 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 99 | 99 |
| Folate, DFE (mcg) | 0.0 | 9.6 | 20.7 | 0.7 | 0.7 | 6.5 | 54.5 | 2.4 | 3.2 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 99 | 99 |
| Folate, food (mcg) | 0.0 | 9.6 | 20.7 | 0.7 | 0.7 | 6.5 | 54.5 | 2.4 | 3.2 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 99 | 99 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.9 | 24.6 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 26 | 26 |
| Glycine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 11.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 11 | 11 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 4.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 5 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 1.1 | 1.0 | 0.3 | 0.9 | 8.2 | 0.3 | 0.4 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 13 | 13 |
| Isoleucine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 8.4 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 9 | 9 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 12.3 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 13 | 13 |
| Lysine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 13.7 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 14 | 14 |
| Magnesium (mg) | 0.0 | 3.0 | 22.5 | 11.1 | 8.1 | 14.4 | 181.6 | 1.2 | 7.2 | n/a | 0.0 | 0.0 | 3.9 | 0.2 | 253 | 253 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.2 | 1.7 | 0.1 | 0.2 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 3 | 3 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 4.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 5 |
| Monounsaturated Fat (g) | 15.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.7 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 72 | 72 |
| Niacin (mg) | 0.0 | 0.1 | 0.9 | 0.5 | 0.1 | 1.4 | 61.8 | 1.7 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 67 | 67 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 8.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 9 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 6.5 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 7 | 7 |
| Phosphorus (mg) | 0.0 | 5.6 | 41.4 | 8.7 | 14.8 | 46.8 | 1,334.8 | 36.6 | 23.4 | n/a | 0.0 | 0.0 | 3.6 | 1.0 | 1,517 | 1,517 |
| Phytosterols (mg) | 526.6 | n/a | n/a | 4.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.1 | n/a | 533 | 533 |
| Polyunsaturated Fat (g) | 29.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 29.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 59 | 59 |
| Potassium (mg) | 0.0 | 41.4 | 306.0 | 68.6 | 73.3 | 76.3 | 1,716.1 | 104.9 | 38.2 | n/a | 0.3 | 0.2 | 30.6 | 0.2 | 2,456 | 2,456 |
| Proline (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 8.3 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 9 | 9 |
| Protein (g) | 0.0 | 0.3 | 1.8 | 0.5 | 0.1 | 3.8 | 168.9 | 2.5 | 1.9 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 180 | 180 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 372 | 372 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Saturated Fat (g) | 7.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 39.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 47 | 47 |
| Selenium (mcg) | 0.0 | 0.1 | 0.5 | 2.9 | 0.1 | 0.3 | 130.8 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.2 | 135 | 135 |
| Serine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 6.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 6 | 6 |
| Sodium (mg) | 0.0 | 2.4 | 6.3 | 1.4 | 3.7 | 2,011.0 | 635.6 | 373.3 | 1,005.5 | n/a | 0.1 | 1,162.7 | 0.5 | 0.7 | 5,203 | 5,203 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 12.6 | n/a | 0.0 | n/a | 13 | 13 |
| Sugar (g) | 0.0 | 0.3 | 4.6 | 0.2 | 0.6 | 0.6 | 0.0 | 0.4 | 0.3 | n/a | 12.6 | 0.0 | 0.0 | 0.0 | 20 | 20 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Threonine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 7.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 7 | 7 |
| Tocopherol, alpha (mg) | 7.8 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 11 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0 | 0 |
| Total Fat (g) | 54.4 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 136.7 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 192 | 192 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 2 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 5.4 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 6 | 6 |
| Valine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 8.2 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 9 | 9 |
| Vitamin A, IU (IU) | 0.0 | 149.6 | 1,061.1 | 1.6 | 0.0 | 0.0 | 1,271.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12.6 | 0.0 | 2,496 | 2,496 |
| Vitamin A, RAE (mcg) | 0.0 | 7.5 | 53.1 | 0.1 | 0.0 | 0.0 | 372.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 434 | 434 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 3 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 3.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 4 |
| Vitamin C (mg) | 0.0 | 2.8 | 218.3 | 0.0 | 0.0 | 0.0 | 14.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 236 | 236 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 91 | 91 |
| Water (g) | 0.0 | 13.5 | 79.0 | 0.5 | 64.1 | 23.8 | 599.2 | 117.1 | 11.9 | n/a | 0.0 | 0.0 | 0.3 | 0.7 | 910 | 910 |
| Zinc (mg) | 0.0 | 0.1 | 0.3 | 0.2 | 0.1 | 0.2 | 11.9 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 13 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.