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Nutritional Facts: New and Old “aargauer Rueblichueche” (Swiss Carrot C

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (267g)
sugar
5 (77g)
egg yolks
1 pinch (0g)
salt
1/2 (29g)
lemons
1/2 teaspoon (1g)
ground allspice
1/2 teaspoon (1g)
ground cinnamon
2 cups (256g)
carrots
1 1/2 cups (143g)
ground almonds
3 tablespoons (22g)
white flour
2 teaspoons (9g)
baking powder
5 (165g)
egg whites
1 tablespoon (14g)
breadcrumbs
1 cup (120g)
icing sugar
1 tablespoon (15g)
lemonade
1 to taste (0g)
marzipan carrots
Total 1 serving
Alanine n/a 0.6 0.0 n/a n/a 0.0 0.3 1.5 0.1 n/a 1.2 0.1 n/a n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.8 0.0 n/a n/a 0.0 0.2 3.5 0.1 n/a 1.1 0.1 n/a n/a n/a 6 0
Ash (g) 0.0 1.3 0.4 0.1 0.0 0.0 2.5 4.3 0.1 6.6 1.0 0.4 0.0 0.0 n/a 17 1
Aspartic acid n/a 1.2 0.0 n/a n/a 0.0 0.5 4.1 0.1 n/a 2.0 0.1 n/a n/a n/a 8 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 188.1 n/a n/a n/a n/a n/a n/a n/a 188 16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 2.7 98.7 0.1 7.5 6.3 13.1 84.5 376.2 3.4 677.5 11.6 26.0 1.2 0.6 n/a 1,309 109
Calories 1,031.7 246.3 0.0 8.4 2.5 3.2 105.0 819.4 81.9 4.7 85.8 56.1 466.8 6.2 n/a 2,918 243
Calories (kj) 4,313.6 1,029.7 0.0 35.1 10.4 13.5 442.9 3,431.4 342.7 19.6 356.4 234.7 1,952.4 25.9 n/a 12,208 1,017
Campesterol n/a n/a n/a n/a n/a n/a n/a 7.1 n/a n/a n/a n/a n/a n/a n/a 7 1
Carbohydrates (g) 266.5 2.7 0.0 2.7 0.7 1.1 24.5 30.9 17.2 2.2 1.2 10.2 119.7 1.6 n/a 481 40
Cholesterol (mg) 0.0 830.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 830 69
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Cystine n/a 0.2 0.0 n/a n/a 0.0 0.2 0.3 0.0 n/a 0.5 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.2 0.7 7.2 17.4 0.6 0.0 0.0 0.6 0.0 0.0 n/a 28 2
Folate (mcg) 0.0 111.7 0.0 3.2 0.3 0.1 48.6 71.3 41.2 0.0 6.6 15.2 0.0 0.2 n/a 298 25
Folate, DFE (mcg) 0.0 111.7 0.0 3.2 0.3 0.1 48.6 71.3 65.5 0.0 6.6 23.3 0.0 0.2 n/a 331 28
Folate, food (mcg) 0.0 111.7 0.0 3.2 0.3 0.1 48.6 71.3 6.5 0.0 6.6 3.6 0.0 0.2 n/a 252 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.6 0.0 0.0 11.6 0.0 0.0 n/a 46 4
Fructose (g) 0.0 0.1 n/a n/a n/a 0.0 1.4 0.1 n/a n/a 0.1 0.3 0.0 n/a n/a 2 0
Galactose (g) 0.0 0.1 n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.1 n/a n/a n/a 0.0 1.5 0.2 n/a n/a 0.6 0.3 0.0 n/a n/a 3 0
Glutamic acid n/a 1.5 0.0 n/a n/a 0.0 0.9 9.7 0.8 n/a 2.6 0.6 n/a n/a n/a 16 1
Glycine n/a 0.4 0.0 n/a n/a 0.0 0.1 2.1 0.1 n/a 0.7 0.1 n/a n/a n/a 3 0
Histidine n/a 0.3 0.0 n/a n/a 0.0 0.1 0.8 0.1 n/a 0.5 0.0 n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 2.1 0.0 0.2 0.1 0.1 0.8 5.3 1.0 1.0 0.1 0.7 0.1 0.0 n/a 12 1
Isoleucine n/a 0.7 0.0 n/a n/a 0.0 0.2 1.0 0.1 n/a 1.1 0.1 n/a n/a n/a 3 0
Lactose (g) 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Leucine n/a 1.1 0.0 n/a n/a 0.0 0.3 2.1 0.2 n/a 1.7 0.1 n/a n/a n/a 5 0
Lysine n/a 0.9 0.0 n/a n/a 0.0 0.3 0.8 0.1 n/a 1.3 0.1 n/a n/a n/a 3 0
Magnesium (mg) 0.0 3.8 0.0 2.3 1.3 0.8 30.7 381.9 4.9 3.6 18.2 6.1 0.0 0.3 n/a 454 38
Maltose (g) 0.0 0.1 n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0.1 0.3 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.4 3.3 0.2 0.0 0.0 0.1 0.0 0.0 n/a 4 0
Methionine n/a 0.3 0.0 n/a n/a 0.0 0.1 0.2 0.0 n/a 0.7 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 9.0 0.0 0.0 0.0 0.0 0.0 44.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 53 4
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.5 4.8 1.3 0.0 0.2 0.9 0.0 0.0 n/a 10 1
Pantothenic acid (mg) 0.0 2.3 0.0 0.1 n/a 0.0 0.7 0.7 0.1 0.0 0.3 0.1 0.0 0.0 n/a 4 0
Phenylalanine n/a 0.5 0.0 n/a n/a 0.0 0.2 1.6 0.1 n/a 1.1 0.1 n/a n/a n/a 4 0
Phosphorus (mg) 0.0 298.4 0.0 4.6 1.1 0.8 89.6 689.7 24.3 912.5 24.8 23.4 0.0 0.3 n/a 2,069 172
Phytosterols n/a n/a 0.0 n/a 0.6 0.3 n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 2 0
Polyunsaturated Fat (g) 0.0 3.2 0.0 0.0 0.0 0.0 0.3 17.2 0.1 0.0 0.0 0.3 0.0 0.0 n/a 21 2
Potassium (mg) 5.3 83.4 0.0 40.0 9.9 5.6 819.2 1,004.6 24.1 0.5 269.0 27.8 2.4 2.3 n/a 2,294 191
Proline n/a 0.5 0.0 n/a n/a 0.0 0.1 1.5 0.3 n/a 0.7 0.2 n/a n/a n/a 3 0
Protein (g) 0.0 12.1 0.0 0.3 0.1 0.1 2.4 30.2 2.3 0.0 18.0 1.9 0.0 0.0 n/a 67 6
Retinol (mcg) 0.0 283.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 284 24
Riboflavin (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.1 1.4 0.1 0.0 0.7 0.1 0.0 0.0 n/a 3 0
Saturated Fat (g) 0.0 7.3 0.0 0.0 0.0 0.0 0.1 5.3 0.0 0.0 0.0 0.2 0.0 0.0 n/a 13 1
Selenium (mcg) 1.6 42.8 0.0 0.1 0.0 0.0 0.3 3.6 7.6 0.0 33.0 3.6 0.7 0.0 n/a 93 8
Serine n/a 1.0 0.0 n/a n/a 0.0 0.1 1.4 0.1 n/a 1.3 0.1 n/a n/a n/a 4 0
Sodium (mg) 2.7 36.7 155.0 0.6 0.7 0.1 176.6 1.4 0.4 726.2 273.9 103.9 2.4 0.6 n/a 1,481 123
Starch n/a n/a n/a n/a n/a n/a 3.7 1.1 n/a n/a n/a 8.5 1.5 n/a n/a 15 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 5.7 n/a n/a n/a n/a n/a n/a n/a 6 0
Sucrose (g) 266.1 0.1 n/a n/a n/a 0.0 9.2 5.1 n/a n/a 0.1 0.0 n/a n/a n/a 281 23
Sugar (g) 266.1 0.4 0.0 0.7 n/a 0.0 12.1 5.5 0.1 0.0 1.2 0.9 117.4 1.5 n/a 406 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.3 0.2 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Threonine n/a 0.5 0.0 n/a n/a 0.0 0.5 0.9 0.1 n/a 0.7 0.1 n/a n/a n/a 3 0
Tocopherol, alpha (mg) 0.0 2.0 0.0 0.0 n/a 0.0 1.7 37.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 41 3
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0.4 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 1.0 n/a n/a n/a 0.1 0.0 0.9 0.1 n/a n/a 0.1 n/a n/a n/a 2 0
Total Fat (g) 0.0 20.3 0.0 0.1 0.1 0.0 0.6 70.4 0.2 0.0 0.3 0.8 0.0 0.0 n/a 93 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.0 n/a n/a 0.0 0.0 0.3 0.0 n/a 0.2 0.0 n/a n/a n/a 1 0
Tyrosine n/a 0.5 0.0 n/a n/a 0.0 0.1 0.6 0.1 n/a 0.8 0.1 n/a n/a n/a 2 0
Valine n/a 0.7 0.0 n/a n/a 0.0 0.2 1.2 0.1 n/a 1.3 0.1 n/a n/a n/a 4 0
Vitamin A, IU (IU) 0.0 1,103.1 0.0 6.4 5.1 3.9 42,767.4 1.4 0.0 0.0 0.0 0.0 0.0 0.2 n/a 43,887 3,657
Vitamin A, RAE (mcg) 0.0 291.5 0.0 0.3 0.3 0.2 2,137.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,430 202
Vitamin B-12 (mcg) 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 15.4 0.4 0.0 15.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a 31 3
Vitamin D (IU) 0.0 166.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 167 14
Water (g) 0.1 40.0 0.0 25.8 0.1 0.1 226.0 6.7 2.7 0.4 144.5 0.9 0.3 13.8 n/a 461 38
Zinc (mg) 0.0 1.8 0.0 0.0 0.0 0.0 0.6 4.4 0.2 0.0 0.0 0.2 0.0 0.0 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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