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Nutritional Facts: Roasted Salmon With Sweet-N-Hot Mustard Glaze - Robin Miller

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (568g)
salmon fillets
1 to taste (0g)
salt and pepper
1/2 cup (125g)
Dijon mustard
1/2 cup (170g)
honey
2 tablespoons (29g)
water
2 tablespoons (29g)
fresh lemon juice
1 teaspoon (2g)
mustard powder
1 teaspoon (3g)
garlic powder
2 tablespoons (1g)
fresh dill
Total 1 serving
Alanine (g) 7.4 n/a 0.2 0.0 n/a n/a 0.0 0.0 0.0 8 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 7.3 n/a 0.3 0.0 n/a n/a 0.0 0.1 0.0 8 2
Ash (g) 8.6 n/a 4.5 0.3 0.0 0.1 0.1 0.1 0.0 14 3
Aspartic acid (g) 14.6 n/a 0.5 0.0 n/a n/a 0.0 0.1 0.0 15 4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 39.8 n/a 72.2 10.2 0.9 1.8 5.3 2.4 2.3 135 34
Calories 721.9 n/a 83.4 515.3 0.0 6.5 10.2 10.3 0.5 1,348 337
Calories (kj) 3,024.1 n/a 346.1 2,156.0 0.0 26.8 42.5 43.0 2.0 5,641 1,410
Carbohydrates (g) 0.0 n/a 6.6 139.7 0.0 2.0 0.6 2.3 0.1 151 38
Cholesterol (mg) 261.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 261 65
Copper (mg) 0.4 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.9 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 n/a 4.1 0.3 0.0 0.1 0.2 0.3 0.0 5 1
Folate (mcg) 22.7 n/a 8.7 3.4 0.0 5.9 3.2 1.5 1.7 47 12
Folate, DFE (mcg) 22.7 n/a 8.7 3.4 0.0 5.9 3.2 1.5 1.7 47 12
Folate, food (mcg) 22.7 n/a 8.7 3.4 0.0 5.9 3.2 1.5 1.7 47 12
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.2 69.4 n/a 0.3 0.0 0.0 n/a 70 17
Galactose n/a n/a 0.0 5.3 n/a 0.0 0.0 0.0 n/a 5 1
Glucose (dextrose) n/a n/a 0.6 60.6 n/a 0.3 0.1 0.0 n/a 62 15
Glutamic acid (g) 16.5 n/a 0.9 0.0 n/a n/a 0.1 0.1 0.0 18 4
Glycine (g) 7.2 n/a 0.3 0.0 n/a n/a 0.0 0.0 0.0 8 2
Histidine (g) 3.1 n/a 0.2 0.0 n/a n/a 0.0 0.0 0.0 3 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 2.2 n/a 1.9 0.7 0.0 0.0 0.2 0.2 0.1 5 1
Isoleucine (g) 5.4 n/a 0.2 0.0 n/a n/a 0.0 0.0 0.0 6 1
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 8.9 n/a 0.4 0.0 n/a n/a 0.0 0.0 0.0 9 2
Lysine (g) 10.0 n/a 0.3 0.0 n/a n/a 0.0 0.0 0.0 10 3
Magnesium (mg) 153.5 n/a 61.0 3.4 0.3 1.8 7.4 2.4 0.6 230 58
Maltose n/a n/a 0.0 2.4 n/a 0.0 0.0 0.0 n/a 2 1
Manganese (mg) 0.1 n/a 0.5 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 3.3 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 7.7 n/a 3.3 0.0 0.0 0.0 0.5 0.0 0.0 11 3
Niacin (mg) 45.4 n/a 0.7 0.2 0.0 0.0 0.1 0.0 0.0 46 12
Pantothenic acid (mg) 5.9 n/a 0.4 0.1 0.0 0.0 0.0 0.0 0.0 6 2
Phenylalanine (g) 4.8 n/a 0.2 0.0 n/a n/a 0.0 0.0 0.0 5 1
Phosphorus (mg) 1,483.6 n/a 132.0 6.8 0.0 2.4 16.6 12.8 0.7 1,655 414
Phytosterols n/a n/a n/a n/a n/a n/a 2.4 0.2 n/a 3 1
Polyunsaturated Fat (g) 4.6 n/a 1.2 0.0 0.0 0.0 0.2 0.0 0.0 6 2
Potassium (mg) 2,080.5 n/a 171.8 88.1 0.3 30.4 14.8 37.0 8.2 2,431 608
Proline (g) 4.9 n/a 0.5 0.2 n/a n/a 0.1 0.0 0.0 6 1
Protein (g) 116.5 n/a 5.4 0.5 0.0 0.1 0.5 0.5 0.0 124 31
Retinol (mcg) 199.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 199 50
Riboflavin (mg) 0.6 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 4.6 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Selenium (mcg) 178.5 n/a 41.0 1.4 0.0 0.0 4.2 0.7 n/a 226 56
Serine (g) 5.1 n/a 0.3 0.0 n/a n/a 0.0 0.0 0.0 5 1
Sodium (mg) 426.3 n/a 1,413.1 6.8 0.9 0.3 0.3 1.9 0.7 1,850 463
Starch n/a n/a 0.8 n/a n/a 0.0 n/a n/a n/a 1 0
Sucrose n/a n/a 0.3 1.5 n/a 0.1 0.1 0.1 n/a 2 1
Sugar (g) 0.0 n/a 1.1 139.2 0.0 0.7 0.1 0.1 n/a 141 35
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 6.1 n/a 0.2 0.0 n/a n/a 0.0 0.0 0.0 6 2
Tocopherol, alpha (mg) 2.3 n/a 0.4 0.0 0.0 0.0 0.1 0.0 n/a 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 2.6 n/a n/a n/a 0.4 0.0 n/a 3 1
Total Fat (g) 25.0 n/a 5.0 0.0 0.0 0.1 0.7 0.0 0.0 31 8
Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tryptophan (g) 1.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 4.2 n/a 0.2 0.0 n/a n/a 0.0 0.0 0.0 4 1
Valine (g) 6.3 n/a 0.2 0.0 n/a n/a 0.0 0.0 0.0 7 2
Vitamin A, IU (IU) 665.1 n/a 88.4 0.0 0.0 1.8 0.6 0.0 85.9 842 210
Vitamin A, RAE (mcg) 199.0 n/a 5.0 0.0 0.0 0.0 0.0 0.0 4.3 208 52
Vitamin B-12 (mcg) 23.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 6
Vitamin B-6 (mg) 3.5 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 4 1
Vitamin C (mg) 0.0 n/a 1.9 0.8 0.0 11.4 0.1 0.0 0.9 15 4
Vitamin D (IU) 2,472.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,473 618
Water (g) 429.3 n/a 102.9 29.0 29.0 27.2 0.1 0.2 1.0 619 155
Zinc (mg) 2.2 n/a 0.8 0.4 0.0 0.0 0.1 0.1 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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