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Nutritional Facts: Dresden Stollen

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (435g)
raisins
4 tablespoons (55g)
rum
8 cups (1,000g)
flour
2 cups (488g)
milk
2 (34g)
compressed yeast cakes
1 cup (200g)
sugar
1 pinch (0g)
salt
1 to taste (0g)
lemon zest
2 teaspoons (5g)
nutmeg
2 cups (454g)
butter
3/4 cup (104g)
almonds
1 cup (0g)
candied lemon peel
3/4 cup (0g)
candied orange peel
1 to taste (0g)
butter
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.5 0.0 3.3 0.6 0.2 n/a 0.0 n/a n/a 0.1 1.0 n/a n/a n/a n/a 6 0
Alcohol (g) 0.0 18.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 18 1
Arginine (g) 1.8 0.0 4.2 0.6 0.2 n/a 0.0 n/a n/a 0.1 2.5 n/a n/a n/a n/a 9 0
Ash (g) 8.0 0.0 4.7 3.5 0.6 0.0 0.4 n/a 0.1 9.6 3.3 n/a n/a n/a n/a 30 1
Aspartic acid (g) 0.5 0.0 4.4 1.2 0.3 n/a 0.0 n/a n/a 0.3 2.8 n/a n/a n/a n/a 9 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 18.2 122.1 n/a n/a n/a n/a 140 6
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 217.5 0.0 150.0 580.7 6.5 2.0 0.1 n/a 8.6 109.0 276.3 n/a n/a n/a n/a 1,351 56
Calories 1,300.7 127.6 3,640.0 312.3 35.7 774.0 0.0 n/a 24.6 3,255.2 615.8 n/a n/a n/a n/a 10,086 420
Calories (kj) 5,446.2 534.2 15,230.0 1,307.8 149.3 3,236.0 0.0 n/a 103.0 13,615.5 2,577.2 n/a n/a n/a n/a 42,199 1,758
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 4.1 n/a n/a n/a n/a 4 0
Carbohydrates (g) 344.4 0.0 763.1 22.7 6.2 200.0 0.0 n/a 2.3 0.3 21.9 n/a n/a n/a n/a 1,361 57
Cholesterol (mg) 0.0 0.0 0.0 68.3 0.0 0.0 0.0 n/a 0.0 976.1 0.0 n/a n/a n/a n/a 1,044 44
Copper (mg) 1.4 0.0 1.4 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1.1 n/a n/a n/a n/a 4 0
Cystine (g) 0.1 0.0 2.2 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.3 n/a n/a n/a n/a 3 0
Dietary Fiber (g) 16.1 0.0 27.0 0.0 2.8 0.0 0.0 n/a 1.0 0.0 11.3 n/a n/a n/a n/a 58 2
Folate (mcg) 21.8 0.0 1,830.0 24.4 266.9 0.0 0.0 n/a 3.6 13.6 54.9 n/a n/a n/a n/a 2,215 92
Folate, DFE (mcg) 21.8 0.0 2,910.0 24.4 266.9 0.0 0.0 n/a 3.6 13.6 54.9 n/a n/a n/a n/a 3,295 137
Folate, food (mcg) 21.8 0.0 290.0 24.4 266.9 0.0 0.0 n/a 3.6 13.6 54.9 n/a n/a n/a n/a 675 28
Folic acid (mcg) 0.0 0.0 1,540.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1,540 64
Fructose (g) 129.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 129 5
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 120.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 121 5
Glutamic acid (g) 0.7 0.0 34.8 3.4 0.4 n/a 0.0 n/a n/a 0.8 5.3 n/a n/a n/a n/a 45 2
Glycine (g) 0.3 0.0 3.7 0.3 0.1 n/a 0.0 n/a n/a 0.1 1.5 n/a n/a n/a n/a 6 0
Histidine (g) 0.3 0.0 2.3 0.4 0.1 n/a 0.0 n/a n/a 0.1 0.6 n/a n/a n/a n/a 4 0
Iron (mg) 8.2 0.1 46.4 0.2 1.1 0.1 0.0 n/a 0.1 0.1 4.0 n/a n/a n/a n/a 60 3
Isoleucine (g) 0.2 0.0 3.6 1.0 0.2 n/a 0.0 n/a n/a 0.2 0.7 n/a n/a n/a n/a 6 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.4 0.0 7.1 1.6 0.2 n/a 0.0 n/a n/a 0.4 1.5 n/a n/a n/a n/a 11 0
Lysine (g) 0.4 0.0 2.3 1.3 0.2 n/a 0.0 n/a n/a 0.3 0.6 n/a n/a n/a n/a 5 0
Magnesium (mg) 139.2 0.0 220.0 63.4 13.6 0.0 0.0 n/a 8.6 9.1 290.8 n/a n/a n/a n/a 745 31
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Manganese (mg) 1.3 0.0 6.8 0.0 0.1 0.0 0.0 n/a 0.1 0.0 2.4 n/a n/a n/a n/a 11 0
Methionine (g) 0.1 0.0 1.8 0.4 0.1 n/a 0.0 n/a n/a 0.1 0.2 n/a n/a n/a n/a 3 0
Monounsaturated Fat (g) 0.2 0.0 0.9 5.2 0.4 0.0 0.0 n/a 0.2 95.4 33.5 n/a n/a n/a n/a 136 6
Niacin (mg) 3.3 0.0 59.0 0.4 4.2 0.0 0.0 n/a 0.1 0.2 3.7 n/a n/a n/a n/a 71 3
Pantothenic acid (mg) 0.4 0.0 4.4 1.5 1.7 0.0 0.0 n/a n/a 0.5 0.3 n/a n/a n/a n/a 9 0
Phenylalanine (g) 0.3 0.0 5.2 0.8 0.1 n/a 0.0 n/a n/a 0.2 1.2 n/a n/a n/a n/a 8 0
Phosphorus (mg) 439.4 2.8 1,080.0 453.8 114.2 0.0 0.0 n/a 10.0 109.0 486.5 n/a n/a n/a n/a 2,696 112
Phytosterols n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2.9 n/a 131.4 n/a n/a n/a n/a 134 6
Polyunsaturated Fat (g) 0.2 0.0 4.1 0.7 0.0 0.0 0.0 n/a 0.0 13.8 13.4 n/a n/a n/a n/a 32 1
Potassium (mg) 3,258.2 1.1 1,070.0 736.9 204.3 4.0 0.0 n/a 16.4 109.0 736.9 n/a n/a n/a n/a 6,137 256
Proline (g) 1.1 0.0 12.0 1.6 0.1 n/a 0.0 n/a n/a 0.4 1.0 n/a n/a n/a n/a 16 1
Protein (g) 13.4 0.0 103.3 16.0 2.9 0.0 0.0 n/a 0.3 3.9 21.8 n/a n/a n/a n/a 161 7
Retinol (mcg) 0.0 0.0 0.0 151.3 0.0 0.0 0.0 n/a 0.0 3,046.3 0.0 n/a n/a n/a n/a 3,198 133
Riboflavin (mg) 0.5 0.0 4.9 0.8 0.4 0.0 0.0 n/a 0.0 0.2 1.0 n/a n/a n/a n/a 8 0
Saturated Fat (g) 0.3 0.0 1.6 11.1 0.1 0.0 0.0 n/a 1.2 233.2 4.2 n/a n/a n/a n/a 252 10
Selenium (mcg) 2.6 0.0 339.0 9.8 2.8 1.2 0.0 n/a 0.1 4.5 2.4 n/a n/a n/a n/a 362 15
Serine (g) 0.3 0.0 5.2 0.9 0.1 n/a 0.0 n/a n/a 0.2 1.0 n/a n/a n/a n/a 8 0
Sodium (mg) 47.9 0.6 20.0 239.1 10.2 2.0 155.0 n/a 0.8 3,241.6 350.9 n/a n/a n/a n/a 4,068 169
Starch (g) 11.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 13 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 4.1 n/a n/a n/a n/a 4 0
Sucrose (g) 2.0 n/a n/a n/a n/a 199.6 n/a n/a n/a n/a 4.9 n/a n/a n/a n/a 206 9
Sugar (g) 257.5 0.0 2.7 n/a 0.0 199.6 0.0 n/a 1.3 0.3 5.1 n/a n/a n/a n/a 466 19
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.5 0.0 7.9 0.2 0.6 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 9 0
Threonine (g) 0.3 0.0 2.8 0.7 0.1 n/a 0.0 n/a n/a 0.2 0.7 n/a n/a n/a n/a 5 0
Tocopherol, alpha (mg) 0.5 0.0 0.6 n/a 0.0 0.0 0.0 n/a 0.0 10.5 24.6 n/a n/a n/a n/a 36 2
Tocopherol, beta (mg) 0.0 n/a 0.7 n/a n/a n/a n/a n/a 0.0 0.0 0.4 n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a 0.2 n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 3.8 n/a n/a n/a n/a n/a 0.0 0.0 0.7 n/a n/a n/a n/a 5 0
Total Fat (g) 2.0 0.0 9.8 17.9 0.6 0.0 0.0 n/a 1.7 368.2 53.9 n/a n/a n/a n/a 454 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.5 n/a n/a n/a n/a n/a 14 1
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.9 0.0 n/a n/a n/a n/a 15 1
Tryptophan (g) 0.2 0.0 1.3 0.2 0.0 n/a 0.0 n/a n/a 0.1 0.2 n/a n/a n/a n/a 2 0
Tyrosine (g) 0.1 0.0 3.1 0.8 0.1 n/a 0.0 n/a n/a 0.2 0.5 n/a n/a n/a n/a 5 0
Valine (g) 0.4 0.0 4.2 1.1 0.2 n/a 0.0 n/a n/a 0.3 0.8 n/a n/a n/a n/a 7 0
Vitamin A, IU (IU) 0.0 0.0 0.0 673.4 0.0 0.0 0.0 n/a 4.8 11,345.5 1.0 n/a n/a n/a n/a 12,025 501
Vitamin A, RAE (mcg) 0.0 0.0 0.0 161.0 0.0 0.0 0.0 n/a 0.2 3,105.4 0.0 n/a n/a n/a n/a 3,267 136
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.8 0.0 0.0 0.0 n/a 0.0 0.8 0.0 n/a n/a n/a n/a 3 0
Vitamin B-6 (mg) 0.8 0.0 0.4 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 2 0
Vitamin C (mg) 10.0 0.0 0.0 7.3 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 17 1
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 272.4 0.0 n/a n/a n/a n/a 272 11
Water (g) 67.1 36.8 119.2 427.9 23.5 0.0 0.0 n/a 0.3 72.0 2.6 n/a n/a n/a n/a 749 31
Zinc (mg) 1.0 0.0 7.0 1.9 3.4 0.0 0.0 n/a 0.1 0.4 3.4 n/a n/a n/a n/a 17 1

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