You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken Thai BBQ/Grilled Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 (227g)
chicken
2 tablespoons (36g)
soy sauce
1 teaspoon (6g)
dark soy sauce
2 tablespoons (36g)
fish sauce
3 tablespoons (222g)
sherry wine
2 tablespoons (28g)
brown sugar
1 tablespoon (9g)
black peppercorns
10 (30g)
garlic cloves
1/2 cup (50g)
rice vinegar
1/3 cup (73g)
brown sugar
4 (12g)
garlic cloves
1 (45g)
red chilies
1 tablespoon (18g)
fish sauce
1 tablespoon (18g)
soy sauce
Total 1 serving
Alanine (g) 2.5 0.2 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.1 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 23.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 23 12
Arginine (g) 2.7 0.1 0.0 n/a n/a n/a 0.0 0.2 n/a n/a 0.1 0.0 n/a 0.1 3 2
Ash (g) 1.8 6.4 1.1 7.3 0.5 0.1 0.4 0.5 n/a 0.3 0.2 0.4 3.6 3.2 26 13
Aspartic acid (g) 3.8 0.3 0.1 n/a n/a n/a 0.1 0.1 n/a n/a 0.1 0.1 n/a 0.2 5 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 24.9 7.2 1.2 15.5 17.8 22.9 38.5 54.3 n/a 60.8 21.7 6.3 7.7 3.6 283 141
Calories 487.6 21.6 3.6 12.6 184.3 104.9 21.8 44.7 n/a 278.4 17.9 18.0 6.3 10.8 1,212 606
Calories (kj) 2,041.2 90.4 15.1 52.6 770.3 438.8 91.4 186.9 n/a 1,164.8 74.8 74.7 26.3 45.2 5,072 2,536
Carbohydrates (g) 0.0 2.0 0.3 1.3 6.0 27.1 5.6 9.9 n/a 71.9 4.0 4.0 0.7 1.0 134 67
Cholesterol (mg) 170.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 170 85
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.6 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 2.2 0.6 n/a 0.0 0.3 0.7 0.0 0.1 4 2
Folate (mcg) 13.6 6.5 1.1 18.4 2.2 0.3 1.5 0.9 n/a 0.7 0.4 10.4 9.2 3.2 68 34
Folate, DFE (mcg) 13.6 6.5 1.1 18.4 2.2 0.3 1.5 0.9 n/a 0.7 0.4 10.4 9.2 3.2 68 34
Folate, food (mcg) 13.6 6.5 1.1 18.4 2.2 0.3 1.5 0.9 n/a 0.7 0.4 10.4 9.2 3.2 68 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a 0.8 n/a n/a n/a n/a 1 1
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.4 0.0 n/a n/a 1.0 n/a n/a n/a n/a 1 1
Glutamic acid (g) 6.2 0.9 0.1 n/a n/a n/a 0.1 0.2 n/a n/a 0.1 0.1 n/a 0.4 8 4
Glycine (g) 2.8 0.2 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.1 3 2
Histidine (g) 1.2 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 1 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.0 0.9 0.1 0.3 0.8 0.2 0.8 0.5 n/a 0.5 0.2 0.5 0.1 0.4 7 4
Isoleucine (g) 2.1 0.2 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.1 3 1
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 3.1 0.3 0.0 n/a n/a n/a 0.1 0.1 n/a n/a 0.0 0.0 n/a 0.1 4 2
Lysine (g) 3.4 0.3 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.1 4 2
Magnesium (mg) 45.4 14.4 2.4 63.0 24.4 2.5 14.9 7.5 n/a 6.6 3.0 10.4 31.5 7.2 233 117
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.1 0.3 0.0 1.1 0.5 n/a 0.0 0.2 0.1 0.0 0.1 3 1
Methionine (g) 1.1 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 1 1
Monounsaturated Fat (g) 14.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 14 7
Niacin (mg) 15.4 1.4 0.2 0.8 0.4 0.0 0.1 0.2 n/a 0.1 0.1 0.6 0.4 0.7 20 10
Pantothenic acid (mg) 2.1 0.1 0.0 0.0 0.1 0.0 0.1 0.2 n/a 0.1 0.1 0.1 0.0 0.1 3 2
Phenylalanine (g) 1.6 0.2 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.1 2 1
Phosphorus (mg) 333.4 46.8 7.8 2.5 44.4 1.1 13.7 45.9 n/a 2.9 18.4 19.4 1.3 23.4 561 280
Phytosterols n/a n/a n/a n/a n/a n/a 8.0 n/a n/a n/a n/a n/a n/a n/a 8 4
Polyunsaturated Fat (g) 7.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.1 0.0 0.0 8 4
Potassium (mg) 428.6 76.3 12.8 103.7 219.8 36.7 115.6 120.3 n/a 97.4 48.1 144.9 51.8 38.2 1,494 747
Proline (g) 2.1 0.3 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.1 3 1
Protein (g) 42.2 3.8 0.6 1.8 0.2 0.0 0.9 1.9 n/a 0.1 0.8 0.8 0.9 1.9 56 28
Retinol (mcg) 93.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 95 48
Riboflavin (mg) 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 9.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 10 5
Selenium (mcg) 32.7 0.3 0.0 3.3 0.4 0.3 0.4 4.3 n/a 0.9 1.7 0.2 1.6 0.1 46 23
Serine (g) 1.5 0.2 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.1 2 1
Sodium (mg) 158.8 2,011.0 336.8 2,826.4 11.1 7.7 1.7 5.1 n/a 20.5 2.0 4.1 1,413.2 1,005.5 7,804 3,902
Sucrose n/a n/a n/a n/a n/a 26.1 0.0 n/a n/a 69.3 n/a n/a n/a n/a 95 48
Sugar (g) 0.0 0.6 0.1 1.3 1.8 26.8 0.1 0.3 n/a 71.1 0.1 2.4 0.7 0.3 105 53
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 1.7 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 2 1
Tocopherol, alpha (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.3 0.0 0.0 1 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 34.2 0.0 0.0 0.0 0.0 0.0 0.3 0.2 n/a 0.0 0.1 0.2 0.0 0.0 35 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 1.4 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 2 1
Valine (g) 2.0 0.2 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.1 3 1
Vitamin A, IU (IU) 317.5 0.0 0.0 4.3 0.0 0.0 47.6 2.7 n/a 0.0 1.1 428.4 2.2 0.0 804 402
Vitamin A, RAE (mcg) 93.0 0.0 0.0 1.4 0.0 0.0 2.3 0.0 n/a 0.0 0.0 21.6 0.7 0.0 119 60
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin B-6 (mg) 0.8 0.1 0.0 0.1 0.1 0.0 0.0 0.4 n/a 0.0 0.1 0.2 0.1 0.0 2 1
Vitamin C (mg) 3.6 0.0 0.0 0.2 0.0 0.0 0.0 9.4 n/a 0.0 3.7 64.7 0.1 0.0 82 41
Vitamin D (IU) 22.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 23 11
Water (g) 149.7 23.8 4.0 25.6 192.2 0.4 1.1 17.6 n/a 1.0 7.0 39.6 12.8 11.9 487 243
Zinc (mg) 3.0 0.2 0.0 0.1 0.3 0.0 0.1 0.3 n/a 0.0 0.1 0.1 0.0 0.1 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Thai BBQ/Grilled Chicken.