Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 ounces (227g) cream cheese |
1 large (50g) eggs |
1/3 cup (67g) sugar |
1 teaspoon (4g) pure vanilla extract |
1/3 cup (85g) instant malted milk powder |
7 ounces (198g) bittersweet chocolate |
8 tablespoons (114g) unsalted butter |
3 tablespoons (16g) unsweetened cocoa powder |
3 large (150g) eggs |
1 1/4 cups (250g) sugar |
2 teaspoons (8g) vanilla extract |
1/2 teaspoon (3g) salt |
1 cup (125g) all-purpose flour |
4 ounces (113g) caramels |
3 ounces (0g) pretzel nuggets |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1.1 | n/a | n/a | 0.0 | 0.4 | 0.2 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Arginine (g) | 0.5 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 1.2 | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | 3 | 0 |
| Ash (g) | 3.0 | 0.5 | 0.0 | 0.0 | 2.2 | n/a | 0.0 | 0.9 | 1.6 | 0.0 | 0.0 | 3.0 | 0.6 | 2.0 | n/a | 14 | 1 |
| Aspartic acid (g) | 1.2 | 0.7 | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 2.0 | n/a | n/a | 0.0 | 0.5 | 0.4 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 37.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 37 | 2 |
| Calcium (mg) | 222.7 | 28.0 | 0.7 | 0.5 | 320.3 | n/a | 27.3 | 20.7 | 84.0 | 2.5 | 0.9 | 0.7 | 18.8 | 156.5 | n/a | 883 | 55 |
| Calories | 777.0 | 71.5 | 257.7 | 12.1 | 316.8 | n/a | 814.5 | 36.9 | 214.5 | 967.5 | 24.2 | 0.0 | 455.0 | 433.2 | n/a | 4,381 | 274 |
| Calories (kj) | 3,251.2 | 299.5 | 1,077.6 | 50.6 | 1,324.5 | n/a | 3,406.9 | 154.2 | 898.5 | 4,045.0 | 101.2 | 0.0 | 1,903.8 | 1,812.3 | n/a | 18,325 | 1,145 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 9.2 | 0.4 | 66.6 | 0.5 | 71.2 | n/a | 0.1 | 9.4 | 1.1 | 250.0 | 1.1 | 0.0 | 95.4 | 87.3 | n/a | 592 | 37 |
| Cholesterol (mg) | 249.9 | 186.0 | 0.0 | 0.0 | 0.0 | n/a | 244.2 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | n/a | 1,246 | 78 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | n/a | 10 | 1 |
| Folate (mcg) | 25.0 | 23.5 | 0.0 | 0.0 | 36.6 | n/a | 3.4 | 5.2 | 70.5 | 0.0 | 0.0 | 0.0 | 32.5 | 4.5 | n/a | 201 | 13 |
| Folate, DFE (mcg) | 25.0 | 23.5 | 0.0 | 0.0 | 36.6 | n/a | 3.4 | 5.2 | 70.5 | 0.0 | 0.0 | 0.0 | 32.5 | 4.5 | n/a | 201 | 13 |
| Folate, food (mcg) | 25.0 | 23.5 | 0.0 | 0.0 | 36.6 | n/a | 3.4 | 5.2 | 70.5 | 0.0 | 0.0 | 0.0 | 32.5 | 4.5 | n/a | 201 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 3.0 | 0.8 | n/a | n/a | n/a | n/a | 0.2 | 0.5 | 2.5 | n/a | n/a | 0.0 | 4.3 | 1.0 | n/a | 12 | 1 |
| Glycine (g) | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.5 | 0.1 | n/a | 2 | 0 |
| Histidine (g) | 0.4 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | 2 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.9 | 0.9 | 0.0 | 0.0 | 10.8 | n/a | 0.0 | 2.2 | 2.6 | 0.1 | 0.0 | 0.0 | 1.5 | 0.2 | n/a | 19 | 1 |
| Isoleucine (g) | 0.7 | 0.3 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 1.0 | n/a | n/a | 0.0 | 0.4 | 0.3 | n/a | 3 | 0 |
| Lactose (g) | 7.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Leucine (g) | 1.5 | 0.5 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 1.6 | n/a | n/a | 0.0 | 0.9 | 0.5 | n/a | 5 | 0 |
| Lysine (g) | 1.3 | 0.5 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 1.4 | n/a | n/a | 0.0 | 0.3 | 0.4 | n/a | 4 | 0 |
| Magnesium (mg) | 20.4 | 6.0 | 0.0 | 0.5 | 53.7 | n/a | 2.3 | 80.8 | 18.0 | 0.0 | 1.0 | 0.0 | 27.5 | 19.3 | n/a | 230 | 14 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.4 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 19.6 | 1.8 | 0.0 | 0.0 | 0.3 | n/a | 23.9 | 0.7 | 5.5 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | n/a | 54 | 3 |
| Niacin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 36.1 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 0.2 | n/a | 39 | 2 |
| Pantothenic acid (mg) | 1.3 | 0.8 | 0.0 | 0.0 | 0.8 | n/a | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | n/a | 7 | 0 |
| Phenylalanine (g) | 0.7 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 1.0 | n/a | n/a | 0.0 | 0.7 | 0.2 | n/a | 3 | 0 |
| Phosphorus (mg) | 240.8 | 99.0 | 0.0 | 0.3 | 320.3 | n/a | 27.3 | 118.9 | 297.0 | 0.0 | 0.5 | 0.0 | 135.0 | 129.3 | n/a | 1,368 | 86 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 3.3 | 1.0 | 0.0 | 0.0 | 0.1 | n/a | 3.5 | 0.1 | 2.9 | 0.0 | 0.0 | 0.0 | 0.5 | 3.9 | n/a | 15 | 1 |
| Potassium (mg) | 313.5 | 69.0 | 1.3 | 6.2 | 503.4 | n/a | 27.3 | 246.9 | 207.0 | 5.0 | 12.4 | 0.2 | 133.8 | 242.7 | n/a | 1,769 | 111 |
| Proline (g) | 1.5 | 0.3 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.8 | n/a | n/a | 0.0 | 1.5 | 0.5 | n/a | 5 | 0 |
| Protein (g) | 13.5 | 6.3 | 0.0 | 0.0 | 8.0 | n/a | 1.0 | 3.2 | 18.8 | 0.0 | 0.0 | 0.0 | 12.9 | 5.2 | n/a | 69 | 4 |
| Retinol (mcg) | 815.6 | 80.0 | 0.0 | 0.0 | 2,701.7 | n/a | 762.3 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | n/a | 4,612 | 288 |
| Riboflavin (mg) | 0.3 | 0.2 | 0.0 | 0.0 | 3.1 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 5 | 0 |
| Saturated Fat (g) | 43.8 | 1.6 | 0.0 | 0.0 | 0.6 | n/a | 58.4 | 1.3 | 4.7 | 0.0 | 0.0 | 0.0 | 0.2 | 2.8 | n/a | 113 | 7 |
| Selenium (mcg) | 5.5 | 15.4 | 0.4 | 0.0 | 6.0 | n/a | 1.1 | 2.3 | 46.1 | 1.5 | 0.0 | 0.0 | 42.4 | 2.0 | n/a | 123 | 8 |
| Serine (g) | 0.8 | 0.5 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 1.5 | n/a | n/a | 0.0 | 0.6 | 0.3 | n/a | 4 | 0 |
| Sodium (mg) | 729.3 | 71.0 | 0.7 | 0.4 | 220.6 | n/a | 12.5 | 3.4 | 213.0 | 2.5 | 0.8 | 1,162.7 | 2.5 | 277.8 | n/a | 2,697 | 169 |
| Starch (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 0.0 | 66.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 249.5 | n/a | n/a | n/a | n/a | n/a | 316 | 20 |
| Sugar (g) | 7.3 | 0.2 | 66.5 | 0.5 | 54.0 | n/a | 0.1 | 0.3 | 0.6 | 249.5 | 1.1 | 0.0 | 0.3 | 74.3 | n/a | 455 | 28 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 333.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 333 | 21 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 4 | 0 |
| Threonine (g) | 0.5 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.8 | n/a | n/a | 0.0 | 0.4 | 0.2 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 2.6 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 6 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 77.8 | 4.8 | 0.0 | 0.0 | 1.1 | n/a | 92.1 | 2.2 | 14.3 | 0.0 | 0.0 | 0.0 | 1.2 | 9.2 | n/a | 203 | 13 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.7 | n/a | n/a | 0.0 | 0.4 | 0.2 | n/a | 2 | 0 |
| Valine (g) | 0.9 | 0.4 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 1.3 | n/a | n/a | 0.0 | 0.5 | 0.3 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 3,051.3 | 270.0 | 0.0 | 0.0 | 9,013.2 | n/a | 2,838.9 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.6 | n/a | 16,031 | 1,002 |
| Vitamin A, RAE (mcg) | 831.6 | 80.0 | 0.0 | 0.0 | 2,701.7 | n/a | 777.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | n/a | 4,644 | 290 |
| Vitamin B-12 (mcg) | 0.6 | 0.4 | 0.0 | 0.0 | 0.4 | n/a | 0.2 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 3.6 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 4 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 108.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 109 | 7 |
| Vitamin D (IU) | 56.8 | 41.0 | 0.0 | 0.0 | 801.5 | n/a | 68.2 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,090 | 68 |
| Water (g) | 123.7 | 38.1 | 0.0 | 2.2 | 2.6 | n/a | 20.4 | 0.5 | 114.2 | 0.1 | 4.4 | 0.0 | 14.9 | 9.6 | n/a | 331 | 21 |
| Zinc (mg) | 1.2 | 0.6 | 0.0 | 0.0 | 0.6 | n/a | 0.1 | 1.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.9 | 0.5 | n/a | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.