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Nutritional Facts: Chunky Banana Nut Chip Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
bananas
1 tablespoon (15g)
lemon juice
1 teaspoon (4g)
pure vanilla extract
1 cup (200g)
granulated sugar
1 1/3 cups (317g)
heavy cream
2/3 cup (163g)
milk
1/2 cup (59g)
walnuts
1/2 cup (87g)
miniature semisweet chocolate chips
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a 0.2 0.2 0.4 0.2 1 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.2 n/a n/a n/a 0.2 0.2 1.3 0.2 2 0
Ash (g) 3.9 0.0 0.0 0.0 1.4 1.2 1.0 1.0 9 1
Aspartic acid (g) 0.6 n/a n/a n/a 0.5 0.4 1.1 0.4 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 37.4 n/a 37 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 53.6 54 7
Calcium (mg) 23.6 0.9 0.5 2.0 206.2 193.7 57.3 27.7 512 64
Calories 420.1 3.4 12.1 774.0 1,094.5 104.2 382.6 415.2 3,206 401
Calories (kj) 1,751.1 13.9 50.6 3,236.0 4,578.0 436.2 1,601.7 1,736.9 13,404 1,676
Campesterol n/a n/a n/a n/a n/a n/a 4.1 n/a 4 1
Carbohydrates (g) 107.8 1.1 0.5 200.0 8.9 7.6 8.0 55.3 389 49
Cholesterol (mg) 0.0 0.0 0.0 0.0 434.6 22.8 0.0 0.0 457 57
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.9 0.6 2 0
Cystine (g) 0.0 n/a n/a n/a 0.1 0.0 0.1 0.0 0 0
Dietary Fiber (g) 12.3 0.0 0.0 0.0 0.0 0.0 3.9 5.1 21 3
Folate (mcg) 94.4 3.1 0.0 0.0 12.7 8.1 57.3 11.2 187 23
Folate, DFE (mcg) 94.4 3.1 0.0 0.0 12.7 8.1 57.3 11.2 187 23
Folate, food (mcg) 94.4 3.1 0.0 0.0 12.7 8.1 57.3 11.2 187 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 22.9 0.2 n/a 0.0 n/a n/a 0.1 n/a 23 3
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 23.5 0.2 n/a 0.0 n/a n/a 0.0 n/a 24 3
Glutamic acid (g) 0.7 n/a n/a n/a 1.4 1.1 1.6 0.6 5 1
Glycine (g) 0.2 n/a n/a n/a 0.1 0.1 0.5 0.2 1 0
Histidine (g) 0.4 n/a n/a n/a 0.2 0.1 0.2 0.1 1 0
Iron (mg) 1.2 0.0 0.0 0.1 0.1 0.1 1.7 2.7 6 1
Isoleucine (g) 0.1 n/a n/a n/a 0.4 0.3 0.4 0.1 1 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.3 n/a n/a n/a 0.6 0.5 0.7 0.2 2 0
Lysine (g) 0.2 n/a n/a n/a 0.5 0.4 0.2 0.2 2 0
Magnesium (mg) 127.4 0.9 0.5 0.0 22.2 21.2 92.4 99.5 364 46
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 2.0 0.7 4 0
Methionine (g) 0.0 n/a n/a n/a 0.2 0.1 0.1 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 33.9 1.7 5.2 8.6 50 6
Niacin (mg) 3.1 0.0 0.0 0.0 0.1 0.1 0.7 0.4 4 1
Pantothenic acid (mg) 1.6 0.0 0.0 0.0 0.8 0.5 0.3 0.1 3 0
Phenylalanine (g) 0.2 n/a n/a n/a 0.3 0.3 0.4 0.2 1 0
Phosphorus (mg) 103.8 1.2 0.3 0.0 196.7 151.4 202.4 114.2 770 96
Phytosterols (mg) 75.5 n/a n/a n/a n/a 0.0 42.1 n/a 118 15
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 4.4 0.2 27.6 0.8 33 4
Potassium (mg) 1,689.8 15.7 6.2 4.0 237.9 245.7 258.0 315.7 2,773 347
Proline (g) 0.1 n/a n/a n/a 0.6 0.5 0.4 0.2 2 0
Protein (g) 5.1 0.1 0.0 0.0 6.5 5.3 8.9 3.6 30 4
Retinol (mcg) 0.0 0.0 0.0 0.0 1,284.9 50.5 0.0 0.0 1,335 167
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.3 0.3 0.1 0.1 1 0
Saturated Fat (g) 0.5 0.0 0.0 0.0 73.1 3.7 3.6 15.4 96 12
Selenium (mcg) 4.7 0.0 0.0 1.2 1.6 3.3 2.9 3.6 17 2
Serine (g) 0.2 n/a n/a n/a 0.4 0.3 0.5 0.2 2 0
Sodium (mg) 4.7 0.2 0.4 2.0 120.6 79.7 1.2 9.5 218 27
Starch (g) 25.4 0.0 n/a n/a n/a n/a 0.0 n/a 25 3
Stigmasterol n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
Sucrose (g) 11.3 0.1 n/a 199.6 n/a n/a 1.4 n/a 212 27
Sugar (g) 57.7 0.4 0.5 199.6 0.3 n/a 1.5 47.1 307 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 420.4 420 53
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.2 0.0 1 0
Threonine (g) 0.1 n/a n/a n/a 0.3 0.2 0.3 0.1 1 0
Tocopherol, alpha (mg) 0.5 0.0 0.0 0.0 3.4 n/a 0.4 0.2 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 1.1 n/a 1 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a 12.2 n/a 12 2
Total Fat (g) 1.6 0.0 0.0 0.0 117.4 6.0 38.1 26.0 189 24
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0.1 0.1 0.1 0.1 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0.3 0.3 0.2 0.1 1 0
Valine (g) 0.2 n/a n/a n/a 0.4 0.4 0.4 0.2 2 0
Vitamin A, IU (IU) 302.1 0.9 0.0 0.0 4,663.6 224.6 11.7 0.0 5,203 650
Vitamin A, RAE (mcg) 14.2 0.0 0.0 0.0 1,303.9 53.7 0.6 0.0 1,372 172
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.6 0.6 0.0 0.0 1 0
Vitamin B-6 (mg) 1.7 0.0 0.0 0.0 0.1 0.1 0.3 0.0 2 0
Vitamin C (mg) 41.1 5.9 0.0 0.0 1.9 2.4 0.8 0.0 52 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 85.7 n/a 0.0 0.0 86 11
Water (g) 353.6 14.1 2.2 0.0 183.1 142.7 2.4 0.6 699 87
Zinc (mg) 0.7 0.0 0.0 0.0 0.7 0.6 1.8 1.4 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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