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Nutritional Facts: Mustard Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
chicken thighs
1 to taste (0g)
salt & pepper
1 (61g)
carrots
2 stalks (80g)
celery
1 (110g)
sweet onions
4 (12g)
garlic cloves
8 (80g)
button mushrooms
1 cup (236g)
dry sherry
1 (0g)
bay leaves
3 tablespoons (45g)
mustard
1 1/2 cups (0g)
vegetable stock
1 tablespoon (8g)
cornstarch
3 tablespoons (36g)
sour cream
Total 1 serving
Alanine (g) 4.6 n/a 0.1 0.0 0.0 0.0 0.2 n/a n/a 0.1 n/a 0.0 0.0 5 3
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 24.5 0.0 0.0 n/a 0.0 0.0 25 12
Arginine (g) 4.9 n/a 0.1 0.0 0.1 0.1 0.1 n/a n/a 0.1 n/a 0.0 0.0 5 3
Ash (g) 3.7 n/a 0.6 0.6 0.4 0.2 0.7 0.6 0.0 1.6 n/a 0.0 0.3 9 4
Aspartic acid (g) 7.0 n/a 0.1 0.1 0.1 0.1 0.2 n/a n/a 0.2 n/a 0.0 0.1 8 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 45.5 n/a 20.1 32.0 25.3 21.7 2.4 18.9 0.5 26.1 n/a 0.2 39.6 232 116
Calories 959.8 n/a 25.0 12.8 44.0 17.9 17.6 195.9 0.2 30.2 n/a 30.5 69.5 1,403 702
Calories (kj) 4,016.4 n/a 105.5 53.6 182.6 74.8 74.4 818.9 0.8 125.1 n/a 127.5 291.2 5,871 2,935
Campesterol n/a n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a 2 1
Carbohydrates (g) 0.0 n/a 5.8 2.4 10.3 4.0 2.6 6.4 0.0 2.4 n/a 7.3 1.0 42 21
Cholesterol (mg) 382.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 18.7 401 200
Copper (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Cystine (g) 1.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 1
Dietary Fiber (g) 0.0 n/a 1.7 1.3 1.9 0.3 0.8 0.0 0.0 1.5 n/a 0.1 0.0 7 4
Folate (mcg) 36.4 n/a 11.6 28.8 20.9 0.4 13.6 2.4 0.1 3.2 n/a 0.0 2.5 120 60
Folate, DFE (mcg) 36.4 n/a 11.6 28.8 20.9 0.4 13.6 2.4 0.1 3.2 n/a 0.0 2.5 120 60
Folate, food (mcg) 36.4 n/a 11.6 28.8 20.9 0.4 13.6 2.4 0.1 3.2 n/a 0.0 2.5 120 60
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.3 0.4 1.4 n/a 0.1 n/a n/a 0.1 n/a n/a 0.0 2 1
Galactose n/a n/a 0.0 0.5 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Glucose (dextrose) n/a n/a 0.4 0.4 2.2 n/a 1.2 n/a n/a 0.2 n/a n/a 0.0 4 2
Glutamic acid (g) 11.5 n/a 0.2 0.1 0.3 0.1 0.3 n/a n/a 0.3 n/a 0.0 0.2 13 6
Glycine (g) 5.2 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 n/a 0.0 0.0 5 3
Histidine (g) 2.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 4.5 n/a 0.2 0.2 0.2 0.2 0.4 0.9 0.0 0.7 n/a 0.0 0.1 7 4
Isoleucine (g) 3.9 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 n/a 0.0 0.0 4 2
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 1.3 1 1
Leucine (g) 5.7 n/a 0.1 0.0 0.0 0.0 0.1 n/a n/a 0.1 n/a 0.0 0.1 6 3
Lysine (g) 6.4 n/a 0.1 0.0 0.0 0.0 0.1 n/a n/a 0.1 n/a 0.0 0.1 7 3
Magnesium (mg) 91.0 n/a 7.3 8.8 11.0 3.0 7.2 26.0 0.1 22.1 n/a 0.2 3.6 180 90
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 n/a 0.1 0.1 0.1 0.2 0.0 0.3 0.0 0.2 n/a 0.0 0.0 1 1
Methionine (g) 2.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 2 1
Monounsaturated Fat (g) 28.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a 0.0 1.8 32 16
Niacin (mg) 24.7 n/a 0.6 0.3 0.1 0.1 2.9 0.4 0.0 0.2 n/a 0.0 0.0 29 15
Pantothenic acid (mg) 4.7 n/a 0.2 0.2 0.1 0.1 1.2 0.1 n/a 0.1 n/a 0.0 0.1 7 3
Phenylalanine (g) 3.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 n/a 0.0 0.0 3 2
Phosphorus (mg) 659.5 n/a 21.4 19.2 31.9 18.4 68.8 47.2 0.1 47.7 n/a 1.0 41.4 957 478
Phytosterols n/a n/a n/a 4.8 16.5 n/a n/a n/a n/a n/a n/a n/a n/a 21 11
Polyunsaturated Fat (g) 14.9 n/a 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.4 n/a 0.0 0.3 16 8
Potassium (mg) 873.3 n/a 195.2 208.0 160.6 48.1 254.4 233.6 0.3 62.1 n/a 0.2 50.8 2,087 1,043
Proline (g) 3.9 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.2 n/a 0.0 0.1 4 2
Protein (g) 78.6 n/a 0.6 0.6 1.2 0.8 2.5 0.2 0.0 2.0 n/a 0.0 0.7 87 44
Retinol (mcg) 186.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 62.6 249 125
Riboflavin (mg) 0.7 n/a 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 n/a 0.0 0.1 1 1
Saturated Fat (g) 19.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 4.1 24 12
Selenium (mcg) 58.7 n/a 0.1 0.3 0.6 1.7 7.4 0.5 0.0 14.8 n/a 0.2 0.9 85 43
Serine (g) 2.8 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 n/a 0.0 0.1 3 2
Sodium (mg) 345.7 n/a 42.1 64.0 4.4 2.0 4.0 11.8 0.0 510.8 n/a 0.7 28.8 1,014 507
Starch n/a n/a 0.9 0.0 0.0 n/a 0.0 n/a n/a 0.3 n/a n/a 0.0 1 1
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 2.2 0.1 1.1 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 3 2
Sugar (g) 0.0 n/a 2.9 1.5 4.7 0.1 1.6 1.9 n/a 0.4 n/a 0.0 1.3 14 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.2 n/a 0.0 0.0 1 0
Threonine (g) 3.2 n/a 0.1 0.0 0.0 0.0 0.1 n/a n/a 0.1 n/a 0.0 0.0 4 2
Tocopherol, alpha (mg) 1.3 n/a 0.4 0.2 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.2 2 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.9 n/a 0.0 0.0 1 1
Total Fat (g) 69.4 n/a 0.1 0.1 0.1 0.1 0.3 0.0 0.0 1.8 n/a 0.0 7.1 79 40
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 1.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 2.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 3 1
Valine (g) 3.8 n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.1 n/a 0.0 0.1 4 2
Vitamin A, IU (IU) 627.7 n/a 10,190.7 359.2 2.2 1.1 0.0 0.0 3.7 32.0 n/a 0.0 224.3 11,441 5,720
Vitamin A, RAE (mcg) 186.5 n/a 509.4 17.6 0.0 0.0 0.0 0.0 0.2 1.8 n/a 0.0 63.4 779 389
Vitamin B-12 (mcg) 1.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1 1
Vitamin B-6 (mg) 1.2 n/a 0.1 0.1 0.1 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 2 1
Vitamin C (mg) 10.5 n/a 3.6 2.5 8.1 3.7 1.7 0.0 0.0 0.7 n/a 0.0 0.3 31 16
Vitamin D (IU) 22.7 n/a 0.0 0.0 0.0 0.0 5.6 0.0 0.0 0.0 n/a 0.0 5.0 33 17
Water (g) 307.8 n/a 53.9 76.3 98.0 7.0 74.0 204.3 0.0 37.2 n/a 0.7 26.8 886 443
Zinc (mg) 7.3 n/a 0.1 0.1 0.2 0.1 0.4 0.3 0.0 0.3 n/a 0.0 0.1 9 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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