Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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30 (1,470g) chicken wings |
1/4 teaspoon (1g) celery seeds |
1/4 teaspoon (1g) white pepper |
1 teaspoon (0g) oregano |
1/2 teaspoon (0g) marjoram |
1 teaspoon (2g) dry mustard |
2 teaspoons (5g) paprika |
1/2 teaspoon (2g) garlic powder |
1/2 teaspoon (1g) cayenne |
4 tablespoons (57g) butter |
3 tablespoons (45g) ketchup |
2 teaspoons (10g) cider vinegar |
2 teaspoons (14g) honey |
1/2 teaspoon (3g) salt |
1 tablespoon (14g) hot sauce |
1 to taste (40g) celery |
1 to taste (0g) carrots |
1 to taste (0g) bleu cheese salad dressing |
Total | 1 serving | |
| Alanine (g) | 16.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 17 | 4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 17.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 18 | 4 |
| Ash (g) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.1 | 1.2 | 1.6 | 0.0 | 0.0 | 3.0 | 1.0 | n/a | n/a | n/a | 18 | 4 |
| Aspartic acid (g) | 24.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 24 | 6 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 176.4 | 8.8 | 1.6 | 5.3 | 6.0 | 5.3 | 10.5 | 1.2 | 1.3 | 13.6 | 8.1 | 0.7 | 0.8 | 0.7 | 1.1 | n/a | n/a | n/a | 242 | 60 |
| Calories | 3,263.4 | 2.0 | 1.8 | 0.9 | 0.8 | 10.2 | 13.0 | 5.1 | 2.9 | 407.3 | 43.7 | 2.1 | 42.1 | 0.0 | 1.6 | n/a | n/a | n/a | 3,797 | 949 |
| Calories (kj) | 13,656.3 | 8.2 | 7.4 | 3.7 | 3.4 | 42.5 | 54.3 | 21.5 | 12.0 | 1,703.4 | 181.8 | 8.9 | 176.3 | 0.0 | 6.5 | n/a | n/a | n/a | 15,886 | 3,972 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.2 | 0.4 | 0.2 | 0.2 | 0.6 | 2.5 | 1.1 | 0.5 | 0.0 | 11.3 | 0.1 | 11.4 | 0.0 | 0.2 | n/a | n/a | n/a | 29 | 7 |
| Cholesterol (mg) | 1,131.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1,254 | 314 |
| Copper (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Cystine (g) | 3.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.2 | 1.6 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Folate (mcg) | 58.8 | 0.1 | 0.1 | 0.8 | 0.8 | 3.2 | 2.3 | 0.7 | 1.0 | 1.7 | 4.5 | 0.0 | 0.3 | 0.0 | 0.8 | n/a | n/a | n/a | 75 | 19 |
| Folate, DFE (mcg) | 58.8 | 0.1 | 0.1 | 0.8 | 0.8 | 3.2 | 2.3 | 0.7 | 1.0 | 1.7 | 4.5 | 0.0 | 0.3 | 0.0 | 0.8 | n/a | n/a | n/a | 75 | 19 |
| Folate, food (mcg) | 58.8 | 0.1 | 0.1 | 0.8 | 0.8 | 3.2 | 2.3 | 0.7 | 1.0 | 1.7 | 4.5 | 0.0 | 0.3 | 0.0 | 0.8 | n/a | n/a | n/a | 75 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 4.2 | 0.0 | 5.7 | n/a | n/a | n/a | n/a | n/a | 10 | 3 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 5.3 | 0.0 | 5.0 | n/a | n/a | n/a | n/a | n/a | 10 | 3 |
| Glutamic acid (g) | 38.4 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 39 | 10 |
| Glycine (g) | 21.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 22 | 5 |
| Histidine (g) | 7.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 2 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 14.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.2 | 1.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 16 | 4 |
| Isoleucine (g) | 12.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 13 | 3 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 19.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 19 | 5 |
| Lysine (g) | 20.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 21 | 5 |
| Magnesium (mg) | 264.6 | 2.2 | 0.5 | 0.9 | 1.0 | 7.4 | 8.2 | 1.2 | 1.4 | 1.1 | 8.6 | 0.5 | 0.3 | 0.0 | 0.7 | n/a | n/a | n/a | 299 | 75 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Methionine (g) | 6.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 7 | 2 |
| Monounsaturated Fat (g) | 93.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 106 | 26 |
| Niacin (mg) | 87.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 89 | 22 |
| Pantothenic acid (mg) | 11.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 12 | 3 |
| Phenylalanine (g) | 10.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 10 | 3 |
| Phosphorus (mg) | 1,940.4 | 2.7 | 1.1 | 0.5 | 0.9 | 16.6 | 14.4 | 6.4 | 2.6 | 13.6 | 14.9 | 0.8 | 0.6 | 0.0 | 1.6 | n/a | n/a | n/a | 2,017 | 504 |
| Phytosterols | n/a | 0.3 | 0.3 | 0.7 | 0.2 | 2.4 | 8.1 | 0.1 | 0.7 | n/a | 3.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 16 | 4 |
| Polyunsaturated Fat (g) | 49.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.1 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 52 | 13 |
| Potassium (mg) | 2,293.2 | 7.0 | 0.4 | 4.2 | 4.6 | 14.8 | 104.9 | 18.5 | 18.1 | 13.6 | 171.9 | 7.2 | 7.2 | 0.2 | 20.3 | n/a | n/a | n/a | 2,686 | 672 |
| Proline (g) | 15.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 15 | 4 |
| Protein (g) | 269.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.7 | 0.3 | 0.1 | 0.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 273 | 68 |
| Retinol (mcg) | 646.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1,028 | 257 |
| Riboflavin (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 65.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 29.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 95 | 24 |
| Selenium (mcg) | 227.9 | 0.1 | 0.0 | 0.0 | 0.0 | 4.2 | 0.3 | 0.4 | 0.1 | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 234 | 58 |
| Serine (g) | 9.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 10 | 2 |
| Sodium (mg) | 1,073.1 | 0.8 | 0.0 | 0.1 | 0.2 | 0.3 | 3.1 | 0.9 | 0.3 | 405.6 | 501.3 | 0.5 | 0.6 | 1,162.7 | 372.7 | n/a | n/a | n/a | 3,522 | 881 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | 10.2 | 0.0 | 11.4 | 0.0 | 0.2 | n/a | n/a | n/a | 23 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Threonine (g) | 10.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 11 | 3 |
| Tocopherol, alpha (mg) | 4.4 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 1.4 | 0.0 | 0.3 | 1.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 234.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.6 | 0.0 | 0.2 | 46.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 283 | 71 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 2.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Tryptophan (g) | 2.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Tyrosine (g) | 8.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 2 |
| Valine (g) | 12.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 13 | 3 |
| Vitamin A, IU (IU) | 2,160.9 | 0.3 | 0.0 | 5.7 | 24.2 | 0.6 | 2,265.7 | 0.0 | 374.5 | 1,419.4 | 419.9 | 0.0 | 0.0 | 0.0 | 22.8 | n/a | n/a | n/a | 6,694 | 1,673 |
| Vitamin A, RAE (mcg) | 646.8 | 0.0 | 0.0 | 0.3 | 1.2 | 0.0 | 113.3 | 0.0 | 18.7 | 388.5 | 21.2 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | 1,191 | 298 |
| Vitamin B-12 (mcg) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Vitamin B-6 (mg) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Vitamin C (mg) | 10.3 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 6.8 | 0.0 | 0.1 | 0.0 | 10.5 | n/a | n/a | n/a | 29 | 7 |
| Vitamin D (IU) | 44.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 78 | 20 |
| Water (g) | 973.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.1 | 9.0 | 31.1 | 9.2 | 2.4 | 0.0 | 12.7 | n/a | n/a | n/a | 1,039 | 260 |
| Zinc (mg) | 19.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 20 | 5 |
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