Nutritional Facts: Oatmeal Chocolate Chunk Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
1 cup (220g)
brown sugar
1/2 cup (100g)
granulated sugar
1 teaspoon (4g)
vanilla
2 (100g)
eggs
1 teaspoon (5g)
baking powder
1/4 teaspoon (1g)
baking soda
1 1/2 cups (188g)
flour
4 ounces (33g)
semisweet chocolate bars
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.7 n/a n/a 0.6 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.1 n/a n/a n/a 0.8 n/a n/a 0.8 n/a 2 0
Ash (g) 3.6 1.0 0.0 0.0 1.1 3.3 0.4 0.9 0.7 11 0
Aspartic acid (g) 0.1 n/a n/a n/a 1.3 n/a n/a 0.8 n/a 2 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 40.9 182.6 1.0 0.5 56.0 338.7 0.0 28.1 11.3 659 11
Calories 1,220.7 836.0 387.0 12.1 143.0 2.3 0.0 682.5 171.6 3,455 58
Calories (kj) 5,105.8 3,498.0 1,618.0 50.6 599.0 9.8 0.0 2,855.6 718.1 14,455 241
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 215.8 100.0 0.5 0.7 1.1 0.0 143.1 21.9 483 8
Cholesterol (mg) 366.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 1.0 739 12
Copper (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.3 n/a 0 0
Cystine (g) 0.0 n/a n/a n/a 0.3 n/a n/a 0.4 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 2.2 7 0
Folate (mcg) 5.1 2.2 0.0 0.0 47.0 0.0 0.0 343.1 n/a 397 7
Folate, DFE (mcg) 5.1 2.2 0.0 0.0 47.0 0.0 0.0 545.6 n/a 600 10
Folate, food (mcg) 5.1 2.2 0.0 0.0 47.0 0.0 0.0 54.4 n/a 109 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.8 n/a 289 5
Fructose n/a 2.4 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 0.0 n/a 0.4 n/a n/a n/a n/a 3 0
Glutamic acid (g) 0.3 n/a n/a n/a 1.7 n/a n/a 6.5 n/a 8 0
Glycine (g) 0.0 n/a n/a n/a 0.4 n/a n/a 0.7 n/a 1 0
Histidine (g) 0.0 n/a n/a n/a 0.3 n/a n/a 0.4 n/a 1 0
Iron (mg) 0.0 1.6 0.1 0.0 1.8 0.5 0.0 8.7 1.0 14 0
Isoleucine (g) 0.1 n/a n/a n/a 0.7 n/a n/a 0.7 n/a 1 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a n/a 1.1 n/a n/a 1.3 n/a 3 0
Lysine (g) 0.1 n/a n/a n/a 0.9 n/a n/a 0.4 n/a 1 0
Magnesium (mg) 3.4 19.8 0.0 0.5 12.0 1.8 0.0 41.3 n/a 79 1
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.3 n/a 1 0
Methionine (g) 0.0 n/a n/a n/a 0.4 n/a n/a 0.3 n/a 1 0
Monounsaturated Fat (g) 35.8 0.0 0.0 0.0 3.7 0.0 0.0 0.2 n/a 40 1
Niacin (mg) 0.1 0.2 0.0 0.0 0.1 0.0 0.0 11.1 n/a 11 0
Pantothenic acid (mg) 0.2 0.3 0.0 0.0 1.5 0.0 0.0 0.8 n/a 3 0
Phenylalanine (g) 0.1 n/a n/a n/a 0.7 n/a n/a 1.0 n/a 2 0
Phosphorus (mg) 40.9 8.8 0.0 0.3 198.0 456.2 0.0 202.5 n/a 907 15
Polyunsaturated Fat (g) 5.2 0.0 0.0 0.0 1.9 0.0 0.0 0.8 n/a 8 0
Potassium (mg) 40.9 292.6 2.0 6.2 138.0 0.2 0.0 200.6 n/a 681 11
Proline (g) 0.1 n/a n/a n/a 0.5 n/a n/a 2.2 n/a 3 0
Protein (g) 1.4 0.3 0.0 0.0 12.6 0.0 0.0 19.4 1.5 35 1
Retinol (mcg) 1,142.4 0.0 0.0 0.0 160.0 0.0 0.0 0.0 n/a 1,302 22
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.9 n/a 1 0
Saturated Fat (g) 87.5 0.0 0.0 0.0 3.1 0.0 0.0 0.3 5.2 96 2
Selenium (mcg) 1.7 2.6 0.6 0.0 30.7 0.0 0.0 63.6 n/a 99 2
Serine (g) 0.1 n/a n/a n/a 1.0 n/a n/a 1.0 n/a 2 0
Sodium (mg) 1,215.6 61.6 1.0 0.4 142.0 363.1 314.6 3.8 0.7 2,103 35
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 208.0 99.8 n/a 0.0 n/a n/a n/a n/a 308 5
Sugar (g) 0.1 213.4 99.8 0.5 0.4 0.0 0.0 0.5 17.6 332 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 n/a 2 0
Threonine (g) 0.1 n/a n/a n/a 0.6 n/a n/a 0.5 n/a 1 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 0.0 1.1 0.0 0.0 0.1 n/a 5 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.5 n/a n/a 0.7 n/a 1 0
Total Fat (g) 138.1 0.0 0.0 0.0 9.5 0.0 0.0 1.8 8.7 158 3
Trans-monoenoic Fat (g) 5.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 5 0
TransFatty acids (g) 5.6 n/a n/a n/a 0.0 n/a n/a n/a 0.0 6 0
Tryptophan (g) 0.0 n/a n/a n/a 0.2 n/a n/a 0.2 n/a 0 0
Tyrosine (g) 0.1 n/a n/a n/a 0.5 n/a n/a 0.6 n/a 1 0
Valine (g) 0.1 n/a n/a n/a 0.9 n/a n/a 0.8 n/a 2 0
Vitamin A, IU (IU) 4,254.5 0.0 0.0 0.0 540.0 0.0 0.0 0.0 24.6 4,819 80
Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 0.0 160.0 0.0 0.0 0.0 n/a 1,325 22
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.9 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 102.2 0.0 0.0 0.0 82.0 0.0 0.0 0.0 n/a 184 3
Water (g) 27.0 2.9 0.0 2.2 76.2 0.2 0.0 22.4 0.4 131 2
Zinc (mg) 0.2 0.1 0.0 0.0 1.3 0.0 0.0 1.3 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Oatmeal Chocolate Chunk Cookies.