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Nutritional Facts: Wicklewood's Gluten Free Sweet Sticky Barbecue Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 (19,455g)
pork spareribs
4 tablespoons (84g)
honey
2 tablespoons (28g)
brown sugar
1 tablespoon (17g)
Worcestershire sauce
3 tablespoons (54g)
soy sauce
4 tablespoons (60g)
tomato ketchup
4 tablespoons (58g)
red wine
2 (6g)
garlic cloves
1 teaspoon (2g)
fresh ginger
2 teaspoons (4g)
English mustard powder
1 (86g)
oranges, juice of
1 pinch (0g)
smoked paprika
1 dash (0g)
Tabasco sauce
1 to taste (4g)
seasoning
Total 1 serving
Alanine (g) 176.7 0.0 n/a n/a 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 177 44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 2
Arginine (g) 200.4 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 201 50
Ash (g) 130.3 0.2 0.1 0.3 9.6 2.2 0.2 0.1 0.0 0.2 0.3 0.0 0.0 n/a 144 36
Aspartic acid (g) 294.5 0.0 n/a n/a 0.5 0.2 n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a 295 74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 2,918.3 5.0 22.9 18.2 10.8 10.8 4.6 10.9 0.3 11.2 9.5 0.3 0.0 n/a 3,023 756
Calories 53,890.4 255.4 104.9 13.3 32.4 58.2 49.0 8.9 1.6 21.4 38.7 0.3 0.0 n/a 54,474 13,619
Calories (kj) 225,483.5 1,068.5 438.8 55.4 135.5 242.4 205.2 37.4 6.7 89.7 161.7 1.4 0.1 n/a 227,926 56,982
Carbohydrates (g) 0.0 69.2 27.1 3.3 3.0 15.1 1.5 2.0 0.4 1.2 8.9 0.1 0.0 n/a 132 33
Cholesterol (mg) 15,564.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15,564 3,891
Copper (mg) 15.6 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 16 4
Cystine (g) 34.8 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 35 9
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.4 0.2 0.0 0.1 0.0 0.5 0.2 0.0 0.0 n/a 2 0
Folate (mcg) 0.0 1.7 0.3 1.4 9.7 6.0 0.6 0.2 0.2 6.8 25.8 0.1 0.0 n/a 53 13
Folate, DFE (mcg) 0.0 1.7 0.3 1.4 9.7 6.0 0.6 0.2 0.2 6.8 25.8 0.1 0.0 n/a 53 13
Folate, food (mcg) 0.0 1.7 0.3 1.4 9.7 6.0 0.6 0.2 0.2 6.8 25.8 0.1 0.0 n/a 53 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 34.4 0.3 n/a n/a 5.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 40 10
Galactose n/a 2.6 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 1
Glucose (dextrose) n/a 30.0 0.4 n/a n/a 7.1 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 38 9
Glutamic acid (g) 480.5 0.0 n/a n/a 1.3 0.7 n/a 0.0 0.0 0.2 0.0 0.0 0.0 n/a 483 121
Glycine (g) 135.6 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 136 34
Histidine (g) 130.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 130 33
Hydroxyproline (g) 7.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 8 2
Iron (mg) 177.0 0.4 0.2 0.9 1.3 0.3 0.3 0.1 0.0 0.4 0.2 0.0 0.0 n/a 181 45
Isoleucine (g) 148.1 0.0 n/a n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 148 37
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 256.4 0.0 n/a n/a 0.4 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 257 64
Lysine (g) 279.2 0.0 n/a n/a 0.4 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 280 70
Magnesium (mg) 3,112.8 1.7 2.5 2.2 21.6 11.4 6.9 1.5 0.9 15.6 9.5 0.2 0.0 n/a 3,187 797
Maltose n/a 1.2 0.0 n/a n/a 1.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 1
Manganese (mg) 1.9 0.1 0.0 n/a 0.3 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 3 1
Methionine (g) 82.9 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 83 21
Monounsaturated Fat (g) 1,661.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 n/a 1,663 416
Niacin (mg) 907.0 0.1 0.0 0.1 2.1 0.9 0.1 0.0 0.0 0.2 0.3 0.0 0.0 n/a 911 228
Pantothenic acid (mg) 121.6 0.1 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 122 31
Phenylalanine (g) 126.5 0.0 n/a n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 127 32
Phosphorus (mg) 27,431.6 3.4 1.1 10.2 70.2 19.8 13.3 9.2 0.7 34.9 14.6 0.4 0.1 n/a 27,609 6,902
Phytosterols n/a n/a n/a n/a n/a 4.2 n/a n/a 0.3 5.0 n/a 0.2 n/a n/a 10 2
Polyunsaturated Fat (g) 769.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 770 192
Potassium (mg) 47,081.1 43.7 36.7 136.0 114.5 229.2 73.2 24.1 8.3 31.1 172.0 2.6 0.4 n/a 47,953 11,988
Proline (g) 121.8 0.1 n/a n/a 0.4 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 123 31
Protein (g) 3,009.7 0.3 0.0 0.0 5.7 1.0 0.0 0.4 0.0 1.1 0.6 0.0 0.0 n/a 3,019 755
Retinol (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 48.8 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 49 12
Saturated Fat (g) 1,464.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1,465 366
Selenium (mcg) 4,280.1 0.7 0.3 0.1 0.4 0.2 0.1 0.9 0.0 8.8 0.1 0.0 0.0 n/a 4,292 1,073
Serine (g) 130.2 0.0 n/a n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 131 33
Sodium (mg) 15,758.6 3.4 7.7 166.6 3,016.4 668.4 2.3 1.0 0.3 0.5 0.9 0.1 1.9 n/a 19,628 4,907
Sucrose n/a 0.7 26.1 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a n/a 27 7
Sugar (g) 0.0 69.0 26.8 1.7 0.9 13.7 0.4 0.1 0.0 0.3 7.2 0.0 0.0 n/a 120 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 62.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 62 16
Threonine (g) 135.2 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 136 34
Tocopherol, alpha (mg) 72.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 73 18
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.8 n/a 0.0 n/a n/a 1 0
Total Fat (g) 4,552.5 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 1.5 0.2 0.0 0.0 n/a 4,554 1,139
Trans-monoenoic Fat (g) 26.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 27 7
TransFatty acids (g) 43.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 43 11
Tryptophan (g) 31.7 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 32 8
Tyrosine (g) 114.6 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 115 29
Valine (g) 157.4 0.0 n/a n/a 0.3 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 158 39
Vitamin A, IU (IU) 0.0 0.0 0.0 13.4 0.0 559.8 1.2 0.5 0.0 1.3 172.0 56.9 4.8 n/a 810 202
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.9 0.0 28.2 0.0 0.0 0.0 0.1 8.6 2.8 0.2 n/a 41 10
Vitamin B-12 (mcg) 73.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 74 18
Vitamin B-6 (mg) 111.7 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 112 28
Vitamin C (mg) 0.0 0.4 0.0 2.2 0.0 9.1 0.0 1.9 0.1 0.3 43.0 0.0 0.0 n/a 57 14
Vitamin D (IU) 17,704.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17,704 4,426
Water (g) 11,624.4 14.4 0.4 13.4 35.6 41.5 49.9 3.5 1.6 0.2 75.9 0.0 0.3 n/a 11,861 2,965
Zinc (mg) 486.4 0.2 0.0 0.0 0.2 0.2 0.1 0.1 0.0 0.3 0.0 0.0 0.0 n/a 487 122

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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