Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
10 ounces (284g) flour |
1/2 cup (115g) sour cream |
1 tablespoon (14g) butter |
1/2 tablespoon (6g) sugar |
1/4 teaspoon (2g) salt |
1 (50g) eggs |
1/4 head (210g) red cabbage |
2 tablespoons (28g) butter |
1 (50g) eggs |
1 to taste (0g) salt |
1 to taste (0g) sugar |
Total | 1 serving | |
| Alanine (g) | 0.9 | 0.1 | 0.0 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 0.4 | n/a | n/a | 2 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 1.2 | 0.1 | 0.0 | n/a | 0.0 | 0.4 | 0.2 | 0.0 | 0.4 | n/a | n/a | 2 | 1 |
| Ash (g) | 1.3 | 1.0 | 0.3 | 0.0 | 1.5 | 0.5 | 1.3 | 0.6 | 0.5 | n/a | n/a | 7 | 2 |
| Aspartic acid (g) | 1.2 | 0.3 | 0.0 | n/a | 0.0 | 0.7 | 0.3 | 0.0 | 0.7 | n/a | n/a | 3 | 1 |
| Beta-sitosterol | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 42.5 | 126.5 | 3.4 | 0.1 | 0.4 | 28.0 | 94.4 | 6.8 | 28.0 | n/a | n/a | 330 | 110 |
| Calories | 1,032.0 | 222.0 | 101.8 | 24.4 | 0.0 | 71.5 | 65.0 | 203.6 | 71.5 | n/a | n/a | 1,792 | 597 |
| Calories (kj) | 4,318.0 | 930.4 | 425.9 | 101.9 | 0.0 | 299.5 | 272.7 | 851.7 | 299.5 | n/a | n/a | 7,500 | 2,500 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 216.4 | 3.3 | 0.0 | 6.3 | 0.0 | 0.4 | 15.5 | 0.0 | 0.4 | n/a | n/a | 242 | 81 |
| Cholesterol (mg) | 0.0 | 59.8 | 30.5 | 0.0 | 0.0 | 186.0 | 0.0 | 61.1 | 186.0 | n/a | n/a | 523 | 174 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | n/a | n/a | 12 | 4 |
| Folate (mcg) | 518.8 | 8.1 | 0.4 | 0.0 | 0.0 | 23.5 | 37.8 | 0.9 | 23.5 | n/a | n/a | 613 | 204 |
| Folate, DFE (mcg) | 825.0 | 8.1 | 0.4 | 0.0 | 0.0 | 23.5 | 37.8 | 0.9 | 23.5 | n/a | n/a | 919 | 306 |
| Folate, food (mcg) | 82.2 | 8.1 | 0.4 | 0.0 | 0.0 | 23.5 | 37.8 | 0.9 | 23.5 | n/a | n/a | 176 | 59 |
| Folic acid (mcg) | 436.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 437 | 146 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 3.1 | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 3.6 | n/a | 0.2 | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 9.9 | 0.7 | 0.0 | n/a | 0.0 | 0.8 | 0.7 | 0.1 | 0.8 | n/a | n/a | 13 | 4 |
| Glycine (g) | 1.1 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | n/a | n/a | 2 | 1 |
| Histidine (g) | 0.7 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
| Iron (mg) | 13.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 1.7 | 0.0 | 0.9 | n/a | n/a | 17 | 6 |
| Isoleucine (g) | 1.0 | 0.2 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.3 | n/a | n/a | 2 | 1 |
| Lactose | n/a | 4.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Leucine (g) | 2.0 | 0.3 | 0.0 | n/a | 0.0 | 0.5 | 0.1 | 0.0 | 0.5 | n/a | n/a | 4 | 1 |
| Lysine (g) | 0.6 | 0.3 | 0.0 | n/a | 0.0 | 0.5 | 0.1 | 0.0 | 0.5 | n/a | n/a | 2 | 1 |
| Magnesium (mg) | 62.4 | 11.5 | 0.3 | 0.0 | 0.0 | 6.0 | 33.6 | 0.6 | 6.0 | n/a | n/a | 120 | 40 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Methionine (g) | 0.5 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 5.8 | 3.0 | 0.0 | 0.0 | 1.8 | 0.0 | 6.0 | 1.8 | n/a | n/a | 19 | 6 |
| Niacin (mg) | 16.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | 18 | 6 |
| Pantothenic acid (mg) | 1.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 0.8 | n/a | n/a | 4 | 1 |
| Phenylalanine (g) | 1.5 | 0.2 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.3 | n/a | n/a | 2 | 1 |
| Phosphorus (mg) | 306.2 | 132.3 | 3.4 | 0.0 | 0.0 | 99.0 | 62.9 | 6.8 | 99.0 | n/a | n/a | 710 | 237 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.2 | 1.0 | 0.4 | 0.0 | 0.0 | 1.0 | 0.2 | 0.9 | 1.0 | n/a | n/a | 6 | 2 |
| Potassium (mg) | 303.4 | 162.2 | 3.4 | 0.1 | 0.1 | 69.0 | 509.7 | 6.8 | 69.0 | n/a | n/a | 1,124 | 375 |
| Proline (g) | 3.4 | 0.3 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.3 | n/a | n/a | 4 | 1 |
| Protein (g) | 29.3 | 2.4 | 0.1 | 0.0 | 0.0 | 6.3 | 3.0 | 0.2 | 6.3 | n/a | n/a | 48 | 16 |
| Retinol (mcg) | 0.0 | 200.1 | 95.3 | 0.0 | 0.0 | 80.0 | 0.0 | 190.6 | 80.0 | n/a | n/a | 646 | 215 |
| Riboflavin (mg) | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | n/a | n/a | 2 | 1 |
| Saturated Fat (g) | 0.4 | 13.2 | 7.3 | 0.0 | 0.0 | 1.6 | 0.0 | 14.6 | 1.6 | n/a | n/a | 39 | 13 |
| Selenium (mcg) | 96.1 | 3.0 | 0.1 | 0.0 | 0.0 | 15.4 | 1.3 | 0.3 | 15.4 | n/a | n/a | 132 | 44 |
| Serine (g) | 1.5 | 0.2 | 0.0 | n/a | 0.0 | 0.5 | 0.1 | 0.0 | 0.5 | n/a | n/a | 3 | 1 |
| Sodium (mg) | 5.7 | 92.0 | 101.4 | 0.1 | 581.4 | 71.0 | 56.6 | 202.8 | 71.0 | n/a | n/a | 1,182 | 394 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | 6.3 | n/a | 0.0 | 1.3 | n/a | 0.0 | n/a | n/a | 8 | 3 |
| Sugar (g) | 0.8 | 4.0 | 0.0 | 6.3 | 0.0 | 0.2 | 8.0 | 0.0 | 0.2 | n/a | n/a | 20 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Threonine (g) | 0.8 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.3 | n/a | n/a | 2 | 1 |
| Tocopherol, alpha (mg) | 0.2 | 0.5 | 0.3 | 0.0 | 0.0 | 0.5 | 0.2 | 0.7 | 0.5 | n/a | n/a | 3 | 1 |
| Tocopherol, beta (mg) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.3 | n/a | n/a | 2 | 1 |
| Total Fat (g) | 2.8 | 22.7 | 11.5 | 0.0 | 0.0 | 4.8 | 0.3 | 23.0 | 4.8 | n/a | n/a | 70 | 23 |
| Trans-monoenoic Fat | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.8 | 0.0 | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.9 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | n/a | n/a | 2 | 1 |
| Valine (g) | 1.2 | 0.2 | 0.0 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 0.4 | n/a | n/a | 2 | 1 |
| Vitamin A, IU (IU) | 0.0 | 716.5 | 354.9 | 0.0 | 0.0 | 270.0 | 2,340.8 | 709.7 | 270.0 | n/a | n/a | 4,662 | 1,554 |
| Vitamin A, RAE (mcg) | 0.0 | 202.4 | 97.1 | 0.0 | 0.0 | 80.0 | 117.5 | 194.3 | 80.0 | n/a | n/a | 771 | 257 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | n/a | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | n/a | n/a | 121 | 40 |
| Vitamin D (IU) | 0.0 | 16.1 | 8.5 | 0.0 | 0.0 | 41.0 | 0.0 | 17.0 | 41.0 | n/a | n/a | 124 | 41 |
| Water (g) | 33.8 | 85.6 | 2.3 | 0.0 | 0.0 | 38.1 | 189.6 | 4.5 | 38.1 | n/a | n/a | 392 | 131 |
| Zinc (mg) | 2.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 0.6 | n/a | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.