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Nutritional Facts: Italian-Style Deer Liver

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 tablespoons (68g)
olive oil
120 g (120g)
bacon
1 (3g)
garlic cloves
1 medium (110g)
onions
2 (0g)
bay leaves
2 pinches (1g)
salt
2 pinches (0g)
pepper
5 tablespoons (39g)
flour
250 g (0g)
deer liver
400 g (400g)
tomatoes
6 tablespoons (23g)
parsley
1 tablespoon (4g)
dried thyme
150 ml (150g)
dry sherry
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.0 0.9 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 15.6 n/a n/a 16 5
Arginine (g) 0.0 0.9 0.0 0.1 n/a 0.0 0.0 0.2 n/a 0.1 0.0 n/a n/a n/a n/a 1 0
Ash (g) 0.0 3.0 0.0 0.4 0.0 0.8 0.0 0.2 n/a 2.0 0.5 0.5 0.4 n/a n/a 8 3
Aspartic acid (g) 0.0 1.3 0.0 0.1 n/a 0.0 0.0 0.2 n/a 0.5 0.1 n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.7 7.2 5.4 25.3 1.0 0.2 0.9 5.9 n/a 40.0 31.5 81.3 12.0 n/a n/a 211 70
Calories 596.7 549.6 4.5 44.0 0.4 0.0 0.5 142.2 n/a 72.0 8.2 11.9 124.2 n/a n/a 1,554 518
Calories (kj) 2,496.8 2,301.6 18.7 182.6 1.6 0.0 2.1 594.9 n/a 296.0 34.4 49.7 519.1 n/a n/a 6,498 2,166
Carbohydrates (g) 0.0 0.8 1.0 10.3 0.1 0.0 0.1 29.8 n/a 15.6 1.4 2.7 4.1 n/a n/a 66 22
Cholesterol (mg) 0.0 81.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 82 27
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.1 1.9 0.0 0.0 0.1 1.1 n/a 4.8 0.8 1.6 0.0 n/a n/a 10 3
Folate (mcg) 0.0 2.4 0.1 20.9 0.2 0.0 0.0 71.5 n/a 60.0 34.7 11.8 1.5 n/a n/a 203 68
Folate, DFE (mcg) 0.0 2.4 0.1 20.9 0.2 0.0 0.0 113.7 n/a 60.0 34.7 11.8 1.5 n/a n/a 245 82
Folate, food (mcg) 0.0 2.4 0.1 20.9 0.2 0.0 0.0 11.3 n/a 60.0 34.7 11.8 1.5 n/a n/a 143 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 60 20
Fructose n/a n/a n/a 1.4 n/a n/a 0.0 n/a n/a 5.5 n/a n/a n/a n/a n/a 7 2
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.2 n/a n/a 0.0 n/a n/a 5.0 n/a n/a n/a n/a n/a 7 2
Glutamic acid (g) 0.0 2.0 0.0 0.3 n/a 0.0 0.0 1.4 n/a 1.7 0.1 n/a n/a n/a n/a 5 2
Glycine (g) 0.0 1.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 1 0
Histidine (g) 0.0 0.5 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 1 0
Hydroxyproline n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.6 0.1 0.2 0.1 0.0 0.0 1.8 n/a 1.1 1.4 5.3 0.6 n/a n/a 11 4
Isoleucine (g) 0.0 0.7 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a n/a n/a 1 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 1.1 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.1 0.0 0.0 n/a n/a n/a 2 1
Lysine (g) 0.0 1.2 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a n/a n/a 1 0
Magnesium (mg) 0.0 14.4 0.8 11.0 0.1 0.0 0.3 8.6 n/a 44.0 11.4 9.5 16.5 n/a n/a 117 39
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.3 n/a 0.5 0.0 0.3 0.2 n/a n/a 2 1
Methionine (g) 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 49.2 24.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a n/a 74 25
Niacin (mg) 0.0 4.6 0.0 0.1 0.0 0.0 0.0 2.3 n/a 2.4 0.3 0.2 0.2 n/a n/a 10 3
Pantothenic acid (mg) 0.0 0.6 0.0 0.1 n/a 0.0 0.0 0.2 n/a 0.4 0.1 n/a 0.1 n/a n/a 1 0
Phenylalanine (g) 0.0 0.6 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.1 0.0 n/a n/a n/a n/a 1 0
Phosphorus (mg) 0.0 225.6 4.6 31.9 0.1 0.0 0.3 42.2 n/a 96.0 13.2 8.6 29.9 n/a n/a 453 151
Phytosterols (mg) 149.2 n/a n/a 16.5 n/a 0.0 0.2 n/a n/a 28.0 1.1 7.0 n/a n/a n/a 202 67
Polyunsaturated Fat (g) 7.1 5.8 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.3 0.0 0.1 0.0 n/a n/a 13 4
Potassium (mg) 0.7 249.6 12.0 160.6 0.6 0.1 2.7 41.8 n/a 948.0 126.3 35.0 148.1 n/a n/a 1,725 575
Proline (g) 0.0 0.8 0.0 0.0 n/a 0.0 0.0 0.5 n/a 0.1 0.0 n/a n/a n/a n/a 1 0
Protein (g) 0.0 13.9 0.2 1.2 0.0 0.0 0.0 4.0 n/a 3.5 0.7 0.4 0.1 n/a n/a 24 8
Retinol (mcg) 0.0 13.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 13 4
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 9.3 18.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.1 0.0 n/a n/a 28 9
Selenium (mcg) 0.0 24.2 0.4 0.6 0.0 0.0 0.0 13.2 n/a 0.0 0.0 0.2 0.3 n/a n/a 39 13
Serine (g) 0.0 0.5 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.1 0.0 n/a n/a n/a n/a 1 0
Sodium (mg) 1.4 999.6 0.5 4.4 0.0 310.1 0.0 0.8 n/a 20.0 12.8 2.4 7.5 n/a n/a 1,359 453
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 0.0 0.0 4.7 n/a 0.0 0.0 0.1 n/a 10.5 0.2 0.1 1.2 n/a n/a 17 6
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.3 n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.0 0.5 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 9.7 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2.2 0.2 0.3 0.0 n/a n/a 13 4
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.5 0.1 n/a n/a n/a n/a 1 0
Total Fat (g) 67.5 54.0 0.0 0.1 0.0 0.0 0.0 0.4 n/a 0.8 0.2 0.3 0.0 n/a n/a 123 41
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 1 0
Valine (g) 0.0 0.7 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.1 0.0 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 44.4 0.3 2.2 7.4 0.0 1.1 0.0 n/a 3,332.0 1,920.7 163.4 0.0 n/a n/a 5,471 1,824
Vitamin A, RAE (mcg) 0.0 13.2 0.0 0.0 0.4 0.0 0.1 0.0 n/a 168.0 96.0 8.2 0.0 n/a n/a 286 95
Vitamin B-12 (mcg) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.1 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.9 8.1 0.1 0.0 0.0 0.0 n/a 54.8 30.3 2.2 0.0 n/a n/a 96 32
Vitamin D (IU) 0.0 75.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 76 25
Water (g) 0.0 48.2 1.8 98.0 0.0 0.0 0.0 4.7 n/a 378.1 20.0 0.3 129.5 n/a n/a 681 227
Zinc (mg) 0.0 1.4 0.0 0.2 0.0 0.0 0.0 0.3 n/a 0.7 0.2 0.3 0.2 n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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