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Nutritional Facts: Soft White Bread (Gluten Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (119g)
warm water
2 teaspoons (8g)
sugar
4 teaspoons (16g)
dry yeast
1 1/2 cups (356g)
water
4 tablespoons (57g)
butter
1 teaspoon (5g)
vinegar
3 (150g)
eggs
2 cups (316g)
rice flour
2 cups (0g)
tapioca flour
1/4 cup (50g)
sugar
4 teaspoons (0g)
xanthan gum
2/3 cup (85g)
dry milk
1 1/2 teaspoons (9g)
salt
Total 1 serving
Alanine n/a n/a 0.4 n/a 0.0 n/a 1.1 1.0 n/a n/a n/a 0.8 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a 0.3 n/a 0.0 n/a 1.2 1.6 n/a n/a n/a 0.8 0.0 4 1
Ash (g) 0.1 0.0 0.9 0.4 1.2 0.0 1.6 1.9 n/a 0.0 n/a 5.2 9.0 20 3
Aspartic acid n/a n/a 0.7 n/a 0.0 n/a 2.0 1.7 n/a n/a n/a 1.7 0.0 6 1
Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 3.6 0.1 4.8 10.7 13.6 0.3 84.0 31.6 n/a 0.5 n/a 778.6 2.2 930 155
Calories 0.0 32.5 52.0 0.0 407.3 0.9 214.5 1,156.6 n/a 193.5 n/a 423.5 0.0 2,481 413
Calories (kj) 0.0 135.9 217.8 0.0 1,703.4 3.8 898.5 4,838.0 n/a 809.0 n/a 1,771.6 0.0 10,378 1,730
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 8.4 6.6 0.0 0.0 0.0 1.1 253.2 n/a 50.0 n/a 32.8 0.0 352 59
Cholesterol (mg) 0.0 0.0 0.0 0.0 122.1 0.0 558.0 0.0 n/a 0.0 n/a 82.8 0.0 763 127
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.1 0.0 1 0
Cystine n/a n/a 0.1 n/a 0.0 n/a 0.4 0.3 n/a n/a n/a 0.2 0.0 1 0
Dietary Fiber (g) 0.0 0.0 4.3 0.0 0.0 0.0 0.0 7.6 n/a 0.0 n/a 0.0 0.0 12 2
Folate (mcg) 0.0 0.0 374.4 0.0 1.7 0.0 70.5 12.6 n/a 0.0 n/a 31.6 0.0 491 82
Folate, DFE (mcg) 0.0 0.0 374.4 0.0 1.7 0.0 70.5 12.6 n/a 0.0 n/a 31.6 0.0 491 82
Folate, food (mcg) 0.0 0.0 374.4 0.0 1.7 0.0 70.5 12.6 n/a 0.0 n/a 31.6 0.0 491 82
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.6 n/a n/a 0.0 n/a n/a n/a 1 0
Glutamic acid n/a n/a 1.0 n/a 0.1 n/a 2.5 3.5 n/a n/a n/a 4.7 0.0 12 2
Glycine n/a n/a 0.3 n/a 0.0 n/a 0.6 0.8 n/a n/a n/a 0.5 0.0 2 0
Histidine n/a n/a 0.1 n/a 0.0 n/a 0.5 0.5 n/a n/a n/a 0.6 0.0 2 0
Iron (mg) 0.0 0.0 0.3 0.0 0.0 0.0 2.6 1.1 n/a 0.0 n/a 0.4 0.0 5 1
Isoleucine n/a n/a 0.3 n/a 0.0 n/a 1.0 0.8 n/a n/a n/a 1.4 0.0 3 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.5 n/a 0.0 n/a 1.6 1.5 n/a n/a n/a 2.2 0.0 6 1
Lysine n/a n/a 0.5 n/a 0.0 n/a 1.4 0.7 n/a n/a n/a 1.8 0.0 4 1
Magnesium (mg) 1.2 0.0 8.6 3.6 1.1 0.1 18.0 110.6 n/a 0.0 n/a 72.6 0.1 216 36
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 n/a 0.0 n/a 0.0 0.0 4 1
Methionine n/a n/a 0.1 n/a 0.0 n/a 0.6 0.5 n/a n/a n/a 0.6 0.0 2 0
Monounsaturated Fat (g) 0.0 0.0 0.7 0.0 11.9 0.0 5.5 1.4 n/a 0.0 n/a 6.8 0.0 26 4
Niacin (mg) 0.0 0.0 6.4 0.0 0.0 0.0 0.1 8.2 n/a 0.0 n/a 0.6 0.0 15 3
Pantothenic acid (mg) 0.0 0.0 2.2 0.0 0.1 0.0 2.3 2.6 n/a 0.0 n/a 1.9 0.0 9 2
Phenylalanine n/a n/a 0.3 n/a 0.0 n/a 1.0 1.0 n/a n/a n/a 1.1 0.0 3 1
Phosphorus (mg) 0.0 0.0 101.9 0.0 13.6 0.2 297.0 309.7 n/a 0.0 n/a 662.5 0.0 1,385 231
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 1.7 0.0 2.9 1.2 n/a 0.0 n/a 0.6 0.0 6 1
Potassium (mg) 1.2 0.2 152.8 3.6 13.6 0.1 207.0 240.2 n/a 1.0 n/a 1,135.5 0.7 1,756 293
Proline n/a n/a 0.3 n/a 0.0 n/a 0.8 0.9 n/a n/a n/a 2.2 0.0 4 1
Protein (g) 0.0 0.0 6.5 0.0 0.5 0.0 18.8 18.8 n/a 0.0 n/a 22.5 0.0 67 11
Retinol (mcg) 0.0 0.0 0.0 0.0 381.1 0.0 240.0 0.0 n/a 0.0 n/a 216.0 0.0 837 140
Riboflavin (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.7 0.1 n/a 0.0 n/a 1.0 0.0 2 0
Saturated Fat (g) 0.0 0.0 0.2 0.0 29.2 0.0 4.7 1.2 n/a 0.0 n/a 14.3 0.0 50 8
Selenium (mcg) 0.0 0.1 1.3 0.0 0.6 0.0 46.1 47.7 n/a 0.3 n/a 13.9 0.0 110 18
Serine n/a n/a 0.3 n/a 0.0 n/a 1.5 1.0 n/a n/a n/a 1.2 0.0 4 1
Sodium (mg) 3.6 0.1 8.2 10.7 405.6 0.1 213.0 0.0 n/a 0.5 n/a 316.7 3,488.2 4,447 741
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 8.4 n/a n/a n/a n/a 0.0 n/a n/a 49.9 n/a n/a n/a 58 10
Sugar (g) 0.0 8.4 0.0 0.0 0.0 0.0 0.6 0.4 n/a 49.9 n/a 32.8 0.0 92 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 1.8 0.0 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.2 0.0 2 0
Threonine n/a n/a 0.3 n/a 0.0 n/a 0.8 0.7 n/a n/a n/a 1.0 0.0 3 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 1.3 0.0 1.6 0.3 n/a 0.0 n/a 0.5 0.0 4 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.0 0.0 1.2 0.0 46.1 0.0 14.3 4.5 n/a 0.0 n/a 22.8 0.0 89 15
Trans-monoenoic Fat n/a n/a n/a n/a 1.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a 1.9 0.0 0.1 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan n/a n/a 0.1 n/a 0.0 n/a 0.3 0.2 n/a n/a n/a 0.3 0.0 1 0
Tyrosine n/a n/a 0.2 n/a 0.0 n/a 0.7 1.0 n/a n/a n/a 1.1 0.0 3 1
Valine n/a n/a 0.4 n/a 0.0 n/a 1.3 1.1 n/a n/a n/a 1.5 0.0 4 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,419.4 0.0 810.0 0.0 n/a 0.0 n/a 797.4 0.0 3,027 504
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 388.5 0.0 240.0 0.0 n/a 0.0 n/a 220.3 0.0 849 141
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 1.3 0.0 n/a 0.0 n/a 2.8 0.0 4 1
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.3 1.4 n/a 0.0 n/a 0.3 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 7.3 0.0 7 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 34.1 0.0 123.0 0.0 n/a 0.0 n/a 358.6 0.0 516 86
Water (g) 118.4 0.0 0.8 355.1 9.0 4.7 114.2 37.6 n/a 0.0 n/a 2.1 0.0 642 107
Zinc (mg) 0.0 0.0 1.3 0.0 0.1 0.0 1.9 2.5 n/a 0.0 n/a 2.9 0.0 9 1

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