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    Nutritional Facts: Soft White Bread (Gluten Free)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (119g)
    warm water
    2 teaspoons (8g)
    sugar
    4 teaspoons (16g)
    dry yeast
    1 1/2 cups (356g)
    water
    4 tablespoons (57g)
    butter
    1 teaspoon (5g)
    vinegar
    3 (150g)
    eggs
    2 cups (316g)
    rice flour
    2 cups (0g)
    tapioca flour
    1/4 cup (50g)
    sugar
    4 teaspoons (0g)
    xanthan gum
    2/3 cup (85g)
    dry milk
    1 1/2 teaspoons (9g)
    salt
    Total 1 serving
    Alanine n/a n/a 0.4 n/a 0.0 n/a 1.1 1.0 n/a n/a n/a 0.8 0.0 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Arginine n/a n/a 0.3 n/a 0.0 n/a 1.2 1.6 n/a n/a n/a 0.8 0.0 4 1
    Ash (g) 0.1 0.0 0.9 0.4 1.2 0.0 1.6 1.9 n/a 0.0 n/a 5.2 9.0 20 3
    Aspartic acid n/a n/a 0.7 n/a 0.0 n/a 2.0 1.7 n/a n/a n/a 1.7 0.0 6 1
    Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 3.6 0.1 4.8 10.7 13.6 0.3 84.0 31.6 n/a 0.5 n/a 778.6 2.2 930 155
    Calories 0.0 32.5 52.0 0.0 407.3 0.9 214.5 1,156.6 n/a 193.5 n/a 423.5 0.0 2,481 413
    Calories (kj) 0.0 135.9 217.8 0.0 1,703.4 3.8 898.5 4,838.0 n/a 809.0 n/a 1,771.6 0.0 10,378 1,730
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 8.4 6.6 0.0 0.0 0.0 1.1 253.2 n/a 50.0 n/a 32.8 0.0 352 59
    Cholesterol (mg) 0.0 0.0 0.0 0.0 122.1 0.0 558.0 0.0 n/a 0.0 n/a 82.8 0.0 763 127
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.1 0.0 1 0
    Cystine n/a n/a 0.1 n/a 0.0 n/a 0.4 0.3 n/a n/a n/a 0.2 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 4.3 0.0 0.0 0.0 0.0 7.6 n/a 0.0 n/a 0.0 0.0 12 2
    Folate (mcg) 0.0 0.0 374.4 0.0 1.7 0.0 70.5 12.6 n/a 0.0 n/a 31.6 0.0 491 82
    Folate, DFE (mcg) 0.0 0.0 374.4 0.0 1.7 0.0 70.5 12.6 n/a 0.0 n/a 31.6 0.0 491 82
    Folate, food (mcg) 0.0 0.0 374.4 0.0 1.7 0.0 70.5 12.6 n/a 0.0 n/a 31.6 0.0 491 82
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.6 n/a n/a 0.0 n/a n/a n/a 1 0
    Glutamic acid n/a n/a 1.0 n/a 0.1 n/a 2.5 3.5 n/a n/a n/a 4.7 0.0 12 2
    Glycine n/a n/a 0.3 n/a 0.0 n/a 0.6 0.8 n/a n/a n/a 0.5 0.0 2 0
    Histidine n/a n/a 0.1 n/a 0.0 n/a 0.5 0.5 n/a n/a n/a 0.6 0.0 2 0
    Iron (mg) 0.0 0.0 0.3 0.0 0.0 0.0 2.6 1.1 n/a 0.0 n/a 0.4 0.0 5 1
    Isoleucine n/a n/a 0.3 n/a 0.0 n/a 1.0 0.8 n/a n/a n/a 1.4 0.0 3 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a n/a 0.5 n/a 0.0 n/a 1.6 1.5 n/a n/a n/a 2.2 0.0 6 1
    Lysine n/a n/a 0.5 n/a 0.0 n/a 1.4 0.7 n/a n/a n/a 1.8 0.0 4 1
    Magnesium (mg) 1.2 0.0 8.6 3.6 1.1 0.1 18.0 110.6 n/a 0.0 n/a 72.6 0.1 216 36
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 n/a 0.0 n/a 0.0 0.0 4 1
    Methionine n/a n/a 0.1 n/a 0.0 n/a 0.6 0.5 n/a n/a n/a 0.6 0.0 2 0
    Monounsaturated Fat (g) 0.0 0.0 0.7 0.0 11.9 0.0 5.5 1.4 n/a 0.0 n/a 6.8 0.0 26 4
    Niacin (mg) 0.0 0.0 6.4 0.0 0.0 0.0 0.1 8.2 n/a 0.0 n/a 0.6 0.0 15 3
    Pantothenic acid (mg) 0.0 0.0 2.2 0.0 0.1 0.0 2.3 2.6 n/a 0.0 n/a 1.9 0.0 9 2
    Phenylalanine n/a n/a 0.3 n/a 0.0 n/a 1.0 1.0 n/a n/a n/a 1.1 0.0 3 1
    Phosphorus (mg) 0.0 0.0 101.9 0.0 13.6 0.2 297.0 309.7 n/a 0.0 n/a 662.5 0.0 1,385 231
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 1.7 0.0 2.9 1.2 n/a 0.0 n/a 0.6 0.0 6 1
    Potassium (mg) 1.2 0.2 152.8 3.6 13.6 0.1 207.0 240.2 n/a 1.0 n/a 1,135.5 0.7 1,756 293
    Proline n/a n/a 0.3 n/a 0.0 n/a 0.8 0.9 n/a n/a n/a 2.2 0.0 4 1
    Protein (g) 0.0 0.0 6.5 0.0 0.5 0.0 18.8 18.8 n/a 0.0 n/a 22.5 0.0 67 11
    Retinol (mcg) 0.0 0.0 0.0 0.0 381.1 0.0 240.0 0.0 n/a 0.0 n/a 216.0 0.0 837 140
    Riboflavin (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.7 0.1 n/a 0.0 n/a 1.0 0.0 2 0
    Saturated Fat (g) 0.0 0.0 0.2 0.0 29.2 0.0 4.7 1.2 n/a 0.0 n/a 14.3 0.0 50 8
    Selenium (mcg) 0.0 0.1 1.3 0.0 0.6 0.0 46.1 47.7 n/a 0.3 n/a 13.9 0.0 110 18
    Serine n/a n/a 0.3 n/a 0.0 n/a 1.5 1.0 n/a n/a n/a 1.2 0.0 4 1
    Sodium (mg) 3.6 0.1 8.2 10.7 405.6 0.1 213.0 0.0 n/a 0.5 n/a 316.7 3,488.2 4,447 741
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 8.4 n/a n/a n/a n/a 0.0 n/a n/a 49.9 n/a n/a n/a 58 10
    Sugar (g) 0.0 8.4 0.0 0.0 0.0 0.0 0.6 0.4 n/a 49.9 n/a 32.8 0.0 92 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 1.8 0.0 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.2 0.0 2 0
    Threonine n/a n/a 0.3 n/a 0.0 n/a 0.8 0.7 n/a n/a n/a 1.0 0.0 3 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 1.3 0.0 1.6 0.3 n/a 0.0 n/a 0.5 0.0 4 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 0.0 0.0 1.2 0.0 46.1 0.0 14.3 4.5 n/a 0.0 n/a 22.8 0.0 89 15
    Trans-monoenoic Fat n/a n/a n/a n/a 1.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a 1.9 0.0 0.1 n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan n/a n/a 0.1 n/a 0.0 n/a 0.3 0.2 n/a n/a n/a 0.3 0.0 1 0
    Tyrosine n/a n/a 0.2 n/a 0.0 n/a 0.7 1.0 n/a n/a n/a 1.1 0.0 3 1
    Valine n/a n/a 0.4 n/a 0.0 n/a 1.3 1.1 n/a n/a n/a 1.5 0.0 4 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,419.4 0.0 810.0 0.0 n/a 0.0 n/a 797.4 0.0 3,027 504
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 388.5 0.0 240.0 0.0 n/a 0.0 n/a 220.3 0.0 849 141
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 1.3 0.0 n/a 0.0 n/a 2.8 0.0 4 1
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.3 1.4 n/a 0.0 n/a 0.3 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 7.3 0.0 7 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 34.1 0.0 123.0 0.0 n/a 0.0 n/a 358.6 0.0 516 86
    Water (g) 118.4 0.0 0.8 355.1 9.0 4.7 114.2 37.6 n/a 0.0 n/a 2.1 0.0 642 107
    Zinc (mg) 0.0 0.0 1.3 0.0 0.1 0.0 1.9 2.5 n/a 0.0 n/a 2.9 0.0 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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