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    Nutritional Facts: Tim Hortons Chili

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground beef
    1 tablespoon (14g)
    olive oil
    2 (220g)
    onions
    3 (120g)
    celery ribs
    1 (119g)
    green peppers
    19 ounces (539g)
    dark red kidney beans
    20 ounces (567g)
    mushroom pieces
    20 ounces (566g)
    tomato soup
    28 ounces (794g)
    diced tomatoes with juice
    2 tablespoons (16g)
    chili powder
    1 teaspoon (0g)
    oregano
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    pepper
    1 teaspoon (4g)
    sugar
    1 (3g)
    garlic cloves
    Total 1 serving
    Alanine (g) 10.5 0.0 0.0 0.0 0.0 2.0 1.1 0.2 0.3 0.1 0.0 0.0 0.0 n/a 0.0 14 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.9 0.0 0.2 0.0 0.0 2.9 0.4 0.3 0.2 0.1 0.0 0.0 0.0 n/a 0.0 15 1
    Ash (g) 8.3 0.0 0.8 0.9 0.5 5.9 4.8 10.8 6.4 1.9 0.0 6.0 0.0 0.0 0.0 46 3
    Aspartic acid (g) 15.2 0.0 0.2 0.1 0.2 5.7 1.1 0.7 1.3 0.3 0.0 0.0 0.0 n/a 0.0 25 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 136.1 0.1 50.6 48.0 11.9 150.8 17.0 73.6 246.1 52.8 5.3 1.4 2.5 0.0 5.4 802 53
    Calories 1,950.4 119.3 88.0 19.2 23.8 684.1 124.7 339.8 134.9 45.1 0.9 0.0 1.4 16.3 4.5 3,553 237
    Calories (kj) 8,146.5 499.4 365.2 80.4 100.0 2,865.8 527.3 1,432.9 571.5 188.6 3.7 0.0 6.0 68.0 18.7 14,874 992
    Campesterol n/a n/a n/a n/a n/a n/a 11.3 n/a n/a n/a n/a n/a n/a n/a n/a 11 1
    Carbohydrates (g) 0.0 0.0 20.5 3.6 5.5 122.8 18.5 75.9 31.8 8.0 0.2 0.0 0.4 4.2 1.0 292 19
    Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 617 41
    Copper (mg) 0.6 0.0 0.1 0.0 0.1 1.3 1.8 0.9 0.5 0.2 0.0 0.0 0.0 0.0 0.0 6 0
    Cystine (g) 1.7 0.0 0.0 0.0 0.0 0.5 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 3 0
    Dietary Fiber (g) 0.0 0.0 3.7 1.9 2.0 39.9 5.7 6.8 7.9 5.6 0.1 0.0 0.1 0.0 0.1 74 5
    Folate (mcg) 54.4 0.0 41.8 43.2 11.9 700.3 96.4 0.0 63.5 4.5 0.8 0.0 0.1 0.0 0.1 1,017 68
    Folate, DFE (mcg) 54.4 0.0 41.8 43.2 11.9 700.3 96.4 0.0 63.5 4.5 0.8 0.0 0.1 0.0 0.1 1,017 68
    Folate, food (mcg) 54.4 0.0 41.8 43.2 11.9 700.3 96.4 0.0 63.5 4.5 0.8 0.0 0.1 0.0 0.1 1,017 68
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 2.8 0.6 1.3 n/a 1.0 n/a 10.1 0.7 0.0 n/a 0.0 0.0 n/a 17 1
    Galactose n/a n/a 0.0 0.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Glucose (dextrose) n/a n/a 4.3 0.7 1.4 n/a 8.4 n/a 8.7 0.3 0.0 n/a 0.0 0.0 n/a 24 2
    Glutamic acid (g) 25.3 0.0 0.6 0.1 0.2 7.1 1.9 3.5 3.8 0.3 0.0 0.0 0.0 n/a 0.0 43 3
    Glycine (g) 11.3 0.0 0.1 0.0 0.0 1.8 0.5 0.2 0.2 0.1 0.0 0.0 0.0 n/a 0.0 14 1
    Histidine (g) 5.5 0.0 0.0 0.0 0.0 1.3 0.3 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 7 0
    Hydroxyproline (g) 3.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 3 0
    Iron (mg) 19.0 0.1 0.5 0.2 0.4 15.8 2.8 6.3 7.7 2.8 0.1 0.0 0.1 0.0 0.1 56 4
    Isoleucine (g) 7.4 0.0 0.0 0.0 0.0 2.1 0.4 0.3 0.2 0.1 0.0 0.0 0.0 n/a 0.0 11 1
    Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 13.2 0.0 0.1 0.0 0.0 3.7 0.7 0.4 0.2 0.1 0.0 0.0 0.0 n/a 0.0 19 1
    Lysine (g) 14.0 0.0 0.1 0.0 0.0 3.2 0.6 0.2 0.2 0.1 0.0 0.0 0.0 n/a 0.0 18 1
    Magnesium (mg) 163.3 0.0 22.0 13.2 11.9 242.4 51.0 79.3 87.3 23.8 0.9 0.1 1.0 0.0 0.8 697 46
    Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.3 0.1 0.1 2.6 0.3 0.7 0.6 0.3 0.0 0.0 0.1 0.0 0.1 5 0
    Methionine (g) 4.3 0.0 0.0 0.0 0.0 0.7 0.2 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 5 0
    Monounsaturated Fat (g) 59.5 9.8 0.0 0.0 0.0 0.2 0.0 1.0 0.2 0.5 0.0 0.0 0.0 0.0 0.0 71 5
    Niacin (mg) 42.2 0.0 0.3 0.4 0.6 3.1 20.5 5.8 5.7 1.9 0.0 0.0 0.0 0.0 0.0 80 5
    Pantothenic acid (mg) 5.0 0.0 0.3 0.3 0.1 1.2 8.5 0.3 0.9 0.1 0.0 0.0 0.0 0.0 0.0 17 1
    Phenylalanine (g) 6.6 0.0 0.1 0.0 0.1 2.5 0.5 0.3 0.2 0.1 0.0 0.0 0.0 n/a 0.0 10 1
    Phosphorus (mg) 1,551.3 0.0 63.8 28.8 23.8 764.9 487.7 164.2 150.8 48.0 0.5 0.0 0.9 0.0 4.6 3,289 219
    Phytosterols n/a 29.8 33.0 7.2 10.7 n/a n/a n/a n/a 13.3 0.7 0.0 0.5 n/a n/a 95 6
    Polyunsaturated Fat (g) 3.9 1.4 0.0 0.1 0.1 1.5 0.9 1.1 0.4 1.3 0.0 0.0 0.0 0.0 0.0 11 1
    Potassium (mg) 2,676.2 0.1 321.2 312.0 208.3 2,170.9 1,803.2 1,297.0 1,492.3 312.0 4.2 0.5 7.6 0.1 12.0 10,618 708
    Proline (g) 8.5 0.0 0.0 0.0 0.0 2.0 0.4 0.6 0.1 0.2 0.0 0.0 0.0 n/a 0.0 12 1
    Protein (g) 168.6 0.0 2.4 0.8 1.0 46.7 17.5 9.1 6.2 2.2 0.0 0.0 0.1 0.0 0.2 255 17
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.4 0.0 0.1 0.1 0.0 0.3 2.3 0.4 0.4 0.2 0.0 0.0 0.0 0.0 0.0 5 0
    Saturated Fat (g) 53.2 1.9 0.1 0.1 0.1 0.4 0.3 0.9 0.1 0.4 0.0 0.0 0.0 0.0 0.0 57 4
    Selenium (mcg) 143.3 0.0 1.1 0.5 0.0 6.5 52.7 28.9 0.8 3.3 0.0 0.0 0.0 0.0 0.4 238 16
    Serine (g) 6.7 0.0 0.0 0.0 0.1 2.5 0.5 0.4 0.2 0.0 0.0 0.0 0.0 n/a 0.0 11 1
    Sodium (mg) 598.7 0.3 8.8 96.0 3.6 10.8 28.4 2,191.8 1,135.1 262.4 0.1 2,325.5 0.1 0.0 0.5 6,662 444
    Starch n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 2.2 0.1 0.1 n/a 0.0 n/a 0.1 0.1 0.0 n/a 0.0 4.2 n/a 7 0
    Sugar (g) 0.0 0.0 9.3 2.2 2.9 1.7 11.2 45.9 18.9 1.2 0.0 0.0 0.0 4.2 0.0 98 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.1 0.0 0.1 0.9 0.5 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 6.5 0.0 0.0 0.0 0.0 2.0 0.6 0.2 0.3 0.0 0.0 0.0 0.0 n/a 0.0 10 1
    Tocopherol, alpha (mg) 3.4 1.9 0.0 0.3 0.4 0.2 0.1 1.9 5.4 6.1 0.1 0.0 0.0 0.0 0.0 20 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.4 0.5 0.1 n/a 0.0 n/a n/a 1 0
    Total Fat (g) 136.1 13.5 0.2 0.2 0.2 2.7 1.9 3.2 1.0 2.3 0.0 0.0 0.0 0.0 0.0 161 11
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 8 1
    Tryptophan (g) 0.9 0.0 0.0 0.0 0.0 0.6 0.2 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 2 0
    Tyrosine (g) 5.2 0.0 0.0 0.0 0.0 1.3 0.2 0.2 0.2 0.0 0.0 0.0 0.0 n/a 0.0 7 0
    Valine (g) 8.3 0.0 0.0 0.0 0.0 2.4 1.3 0.3 0.1 0.1 0.0 0.0 0.0 n/a 0.0 13 1
    Vitamin A, IU (IU) 0.0 0.0 4.4 538.8 440.3 0.0 0.0 2,220.1 928.7 4,744.0 5.7 0.0 3.1 0.0 0.3 8,885 592
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 26.4 21.4 0.0 0.0 113.3 47.6 237.3 0.3 0.0 0.2 0.0 0.0 446 30
    Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 1
    Vitamin B-6 (mg) 3.1 0.0 0.3 0.1 0.3 0.6 0.6 0.5 0.9 0.3 0.0 0.0 0.0 0.0 0.0 7 0
    Vitamin C (mg) 0.0 0.0 16.3 3.7 95.7 6.5 11.9 73.1 73.8 0.1 0.0 0.0 0.0 0.0 0.9 282 19
    Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 39.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76 5
    Water (g) 596.2 0.0 196.0 114.5 111.7 360.6 524.2 467.2 748.4 1.7 0.0 0.0 0.1 0.0 1.8 3,123 208
    Zinc (mg) 40.6 0.0 0.4 0.2 0.2 5.8 2.9 1.4 1.1 0.7 0.0 0.0 0.0 0.0 0.0 53 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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