Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 cup (239g) white vinegar |
1 1/2 cups (0g) mayonnaise |
1 tablespoon (14g) oil |
6 tablespoons (76g) sugar |
3/4 cup (75g) parmesan cheese |
3/4 teaspoon (2g) garlic salt |
1 1/2 teaspoons (0g) italian seasoning |
1 1/2 teaspoons (1g) parsley flakes |
3 tablespoons (46g) lemon juice |
1 large (182g) tomatoes |
1/2 (60g) green peppers |
8 ounces (227g) sliced mushrooms |
8 ounces (224g) pepperoni slices |
2 lbs (912g) pasta |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 2.6 | 4.0 | 8 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.0 | n/a | 1.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 2.9 | 4.3 | 9 | 0 |
| Ash (g) | 0.4 | n/a | 0.0 | 0.0 | 6.0 | 0.1 | n/a | 0.1 | 0.1 | 0.9 | 0.3 | 1.9 | 12.0 | 8.0 | 30 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | n/a | 2.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.4 | 4.1 | 5.7 | 13 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 16.7 | n/a | 0.0 | 0.8 | 831.8 | 1.8 | n/a | 8.6 | 2.7 | 18.2 | 6.0 | 6.8 | 49.3 | 191.5 | 1,134 | 57 |
| Calories | 50.2 | n/a | 120.2 | 292.6 | 323.3 | 7.7 | n/a | 2.2 | 10.1 | 32.8 | 11.9 | 49.9 | 1,106.6 | 3,383.5 | 5,391 | 270 |
| Calories (kj) | 215.1 | n/a | 503.1 | 1,223.2 | 1,353.8 | 32.2 | n/a | 9.2 | 41.6 | 134.7 | 50.0 | 210.9 | 4,625.6 | 14,163.4 | 22,563 | 1,128 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 2.2 | n/a | 0.0 | 75.6 | 3.0 | 1.7 | n/a | 0.4 | 3.2 | 7.1 | 2.8 | 7.4 | 0.0 | 681.0 | 784 | 39 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 66.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 235.2 | 0.0 | 301 | 15 |
| Copper (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.3 | 2.6 | 4 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 2.3 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 0.1 | 2.2 | 1.0 | 2.3 | 0.0 | 29.2 | 35 | 2 |
| Folate (mcg) | 0.0 | n/a | 0.0 | 0.0 | 7.5 | 1.1 | n/a | 1.4 | 9.2 | 27.3 | 6.0 | 38.6 | 11.2 | 2,161.4 | 2,264 | 113 |
| Folate, DFE (mcg) | 0.0 | n/a | 0.0 | 0.0 | 7.5 | 1.1 | n/a | 1.4 | 9.2 | 27.3 | 6.0 | 38.6 | 11.2 | 3,565.9 | 3,668 | 183 |
| Folate, food (mcg) | 0.0 | n/a | 0.0 | 0.0 | 7.5 | 1.1 | n/a | 1.4 | 9.2 | 27.3 | 6.0 | 38.6 | 11.2 | 164.2 | 266 | 13 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,997.3 | 1,997 | 100 |
| Fructose (g) | 0.7 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.5 | 2.5 | 0.7 | 0.4 | 0.0 | 1.0 | 6 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.5 | 2.3 | 0.7 | 3.4 | 0.0 | 1.1 | 8 | 0 |
| Glutamic acid (g) | 0.0 | n/a | 0.0 | n/a | 6.5 | 0.1 | n/a | 0.0 | n/a | 0.8 | 0.1 | 0.8 | 6.7 | 41.9 | 57 | 3 |
| Glycine (g) | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 2.4 | 4.0 | 7 | 0 |
| Histidine (g) | 0.0 | n/a | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.5 | 2.7 | 5 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 0.0 | 1 | 0 |
| Iron (mg) | 0.5 | n/a | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 0.2 | 0.0 | 0.5 | 0.2 | 1.1 | 3.6 | 30.1 | 37 | 2 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | 1.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 2.0 | 4.7 | 8 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.0 | n/a | 2.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 3.5 | 9.0 | 16 | 1 |
| Lysine (g) | 0.0 | n/a | 0.0 | n/a | 2.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 3.7 | 2.7 | 9 | 0 |
| Magnesium (mg) | 12.0 | n/a | 0.0 | 0.0 | 28.5 | 1.8 | n/a | 3.0 | 2.7 | 20.0 | 6.0 | 20.4 | 47.0 | 483.4 | 625 | 31 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.9 | 18 | 1 |
| Manganese (mg) | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 1.3 | 8.4 | 11 | 1 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.1 | 1.3 | 3 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | 3.8 | 0.0 | 6.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 38.5 | 1.6 | 50 | 3 |
| Niacin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 1.1 | 0.3 | 8.2 | 10.4 | 65.5 | 86 | 4 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 3.4 | 2.6 | 3.9 | 11 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | 1.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 1.7 | 6.1 | 10 | 0 |
| Phosphorus (mg) | 19.1 | n/a | 0.0 | 0.0 | 546.8 | 9.6 | n/a | 3.3 | 3.7 | 43.7 | 11.9 | 195.1 | 396.5 | 1,723.7 | 2,953 | 148 |
| Phytosterols (mg) | 0.0 | n/a | 131.6 | n/a | n/a | 0.2 | n/a | n/a | n/a | 12.7 | 5.4 | n/a | 11.2 | n/a | 161 | 8 |
| Polyunsaturated Fat (g) | 0.0 | n/a | 7.4 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 7.7 | 5.1 | 22 | 1 |
| Potassium (mg) | 174.5 | n/a | 0.0 | 1.5 | 93.8 | 27.7 | n/a | 20.1 | 47.1 | 431.3 | 104.1 | 721.3 | 625.0 | 2,033.8 | 4,280 | 214 |
| Proline (g) | 0.0 | n/a | 0.0 | n/a | 3.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1.9 | 14.3 | 20 | 1 |
| Protein (g) | 0.0 | n/a | 0.0 | 0.0 | 28.8 | 0.4 | n/a | 0.2 | 0.2 | 1.6 | 0.5 | 7.0 | 50.8 | 118.9 | 208 | 10 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 167.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 167 | 8 |
| Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.7 | 3.6 | 6 | 0 |
| Saturated Fat (g) | 0.0 | n/a | 1.8 | 0.0 | 13.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 33.3 | 2.5 | 51 | 3 |
| Selenium (mcg) | 0.2 | n/a | 0.0 | 0.5 | 13.3 | 0.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 21.1 | 78.4 | 576.4 | 691 | 35 |
| Serine (g) | 0.0 | n/a | 0.0 | n/a | 1.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1.7 | 5.6 | 9 | 0 |
| Sodium (mg) | 12.0 | n/a | 0.0 | 0.8 | 1,146.8 | 1.4 | n/a | 3.4 | 0.5 | 9.1 | 1.8 | 11.3 | 3,702.7 | 54.7 | 4,944 | 247 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 569.5 | 570 | 28 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | 75.4 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 4.4 | 80 | 4 |
| Sugar (g) | 1.0 | n/a | 0.0 | 75.4 | 0.7 | 0.1 | n/a | 0.1 | 1.2 | 4.8 | 1.4 | 4.5 | 0.0 | 24.4 | 113 | 6 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.8 | 8.1 | 9 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1.9 | 4.2 | 8 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 1.9 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | 1.0 | 0.2 | 0.0 | 0.0 | 1.0 | 5 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 8.0 | 8 | 0 |
| Total Fat (g) | 0.0 | n/a | 13.6 | 0.0 | 21.5 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.1 | 0.8 | 98.5 | 13.8 | 149 | 7 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.0 | 0.0 | 3 | 0 |
| TransFatty acids (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.7 | 0.0 | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 1.7 | 3 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | 1.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.5 | 2.2 | 6 | 0 |
| Valine (g) | 0.0 | n/a | 0.0 | n/a | 1.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 2.2 | 5.4 | 10 | 1 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 | 648.8 | 0.0 | n/a | 14.5 | 2.7 | 1,516.1 | 220.2 | 0.0 | 0.0 | 0.0 | 2,402 | 120 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | 0.0 | 171.8 | 0.0 | n/a | 0.7 | 0.0 | 76.4 | 10.7 | 0.0 | 0.0 | 0.0 | 260 | 13 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.9 | 0.0 | 6 | 0 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.8 | 1.3 | 3 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 17.7 | 24.9 | 47.8 | 4.8 | 1.6 | 0.0 | 98 | 5 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 15.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 20.2 | 0.0 | 52 | 3 |
| Water (g) | 224.2 | n/a | 0.0 | 0.0 | 15.6 | 0.1 | n/a | 0.0 | 42.2 | 172.0 | 55.9 | 209.7 | 68.8 | 90.3 | 879 | 44 |
| Zinc (mg) | 0.1 | n/a | 0.0 | 0.0 | 2.9 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 1.2 | 5.6 | 12.9 | 23 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.