Nutritional Facts: Spicy Red Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 head (839g)
red cabbage
1/4 cup (57g)
butter
1/2 cup (120g)
cider vinegar
1/2 cup (119g)
water
2 tablespoons (28g)
brown sugar
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
cinnamon
1/2 teaspoon (1g)
cloves
1/2 teaspoon (1g)
allspice
Total 1 serving
Alanine (g) 0.4 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Ash (g) 5.4 1.2 0.2 0.1 0.1 3.0 0.0 0.1 0.0 10 2
Aspartic acid (g) 1.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 377.6 13.6 8.4 3.6 22.9 0.7 13.1 7.1 6.6 454 76
Calories 260.1 406.9 25.1 0.0 104.9 0.0 3.2 3.6 2.6 806 134
Calories (kj) 1,090.7 1,701.9 107.6 0.0 438.8 0.0 13.5 14.9 11.0 3,379 563
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 61.8 0.0 1.1 0.0 27.1 0.0 1.1 0.7 0.7 93 15
Cholesterol (mg) 0.0 122.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122 20
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 17.6 0.0 0.0 0.0 0.0 0.0 0.7 0.4 0.2 19 3
Folate (mcg) 151.0 1.7 0.0 0.0 0.3 0.0 0.1 1.0 0.4 154 26
Folate, DFE (mcg) 151.0 1.7 0.0 0.0 0.3 0.0 0.1 1.0 0.4 154 26
Folate, food (mcg) 151.0 1.7 0.0 0.0 0.3 0.0 0.1 1.0 0.4 154 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 12.4 n/a 0.4 n/a 0.3 n/a 0.0 0.0 n/a 13 2
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 14.6 n/a 0.1 n/a 0.4 n/a 0.0 0.0 n/a 15 3
Glutamic acid (g) 2.8 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 3 0
Glycine (g) 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.2 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 6.7 0.0 0.2 0.0 0.2 0.0 0.1 0.1 0.1 7 1
Isoleucine (g) 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.4 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.4 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 134.2 1.1 6.0 1.2 2.5 0.0 0.8 2.9 1.4 150 25
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 2.0 0.0 0.3 0.0 0.0 0.0 0.2 0.3 0.0 3 0
Methionine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 11.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 2
Niacin (mg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Pantothenic acid (mg) 1.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Phenylalanine (g) 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 251.7 13.6 9.6 0.0 1.1 0.0 0.8 1.2 1.1 279 47
Phytosterols n/a n/a 0.0 n/a n/a 0.0 0.3 2.8 0.6 4 1
Polyunsaturated Fat (g) 0.7 1.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 0
Potassium (mg) 2,038.8 13.6 87.2 1.2 36.7 0.2 5.6 12.2 10.5 2,206 368
Proline (g) 0.5 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Protein (g) 12.0 0.5 0.0 0.0 0.0 0.0 0.1 0.1 0.1 13 2
Retinol (mcg) 0.0 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381 63
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 29.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 29 5
Selenium (mcg) 5.0 0.6 0.1 0.0 0.3 0.0 0.0 0.1 0.0 6 1
Serine (g) 0.5 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Sodium (mg) 226.5 405.2 6.0 3.6 7.7 1,162.7 0.1 2.7 0.8 1,815 303
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 5.0 n/a 0.0 n/a 26.1 n/a 0.0 0.0 n/a 31 5
Sugar (g) 32.1 0.0 0.5 0.0 26.8 0.0 0.0 0.0 n/a 59 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.9 1.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 1.3 46.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 48 8
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a 0.0 n/a n/a 2 0
TransFatty acids n/a 1.9 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Valine (g) 0.4 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 9,363.2 1,418.2 0.0 0.0 0.0 0.0 3.9 5.9 5.4 10,797 1,799
Vitamin A, RAE (mcg) 469.8 388.2 0.0 0.0 0.0 0.0 0.2 0.3 0.3 859 143
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 478.2 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.4 480 80
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34 6
Water (g) 758.4 9.0 112.1 118.4 0.4 0.0 0.1 0.1 0.1 999 166
Zinc (mg) 1.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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