Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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7 (1,274g) granny smith apples |
1 cup (200g) sugar |
4 1/4 tablespoons (34g) cornstarch |
1 1/2 tablespoons (12g) cinnamon |
1/4 tablespoon (2g) nutmeg |
1 tablespoon (6g) lemon zest |
2 tablespoons (28g) butter |
3 cups (375g) flour |
2 tablespoons (24g) sour cream |
1 cup (227g) butter |
3/4 teaspoon (5g) salt |
1 to taste (0g) cold water |
1 (50g) eggs |
1/2 cup (100g) cinnamon sugar |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.6 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | n/a | 2 | 0 |
| Ash (g) | 2.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 1.8 | 0.2 | 4.8 | 4.5 | n/a | 0.5 | 0.0 | 15 | 2 |
| Aspartic acid (g) | 0.9 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 1.6 | 0.1 | 0.1 | 0.0 | n/a | 0.7 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | 10 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 76.4 | 2.0 | 0.7 | 117.2 | 3.2 | 8.0 | 6.8 | 56.3 | 26.4 | 54.5 | 1.1 | n/a | 28.0 | 1.0 | 382 | 48 |
| Calories | 662.5 | 774.0 | 129.5 | 28.9 | 9.2 | 2.8 | 203.6 | 1,365.0 | 46.3 | 1,627.6 | 0.0 | n/a | 71.5 | 387.0 | 5,308 | 663 |
| Calories (kj) | 2,777.3 | 3,236.0 | 542.0 | 121.1 | 38.4 | 11.8 | 851.7 | 5,711.3 | 194.2 | 6,807.7 | 0.0 | n/a | 299.5 | 1,618.0 | 22,209 | 2,776 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 175.9 | 200.0 | 31.0 | 9.4 | 0.9 | 1.0 | 0.0 | 286.2 | 0.7 | 0.1 | 0.0 | n/a | 0.4 | 100.0 | 806 | 101 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 12.5 | 488.1 | 0.0 | n/a | 186.0 | 0.0 | 748 | 93 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 30.6 | 0.0 | 0.3 | 6.2 | 0.4 | 0.6 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 48 | 6 |
| Folate (mcg) | 38.2 | 0.0 | 0.0 | 0.7 | 1.3 | 0.8 | 0.9 | 686.3 | 1.7 | 6.8 | 0.0 | n/a | 23.5 | 0.0 | 760 | 95 |
| Folate, DFE (mcg) | 38.2 | 0.0 | 0.0 | 0.7 | 1.3 | 0.8 | 0.9 | 1,091.3 | 1.7 | 6.8 | 0.0 | n/a | 23.5 | 0.0 | 1,165 | 146 |
| Folate, food (mcg) | 38.2 | 0.0 | 0.0 | 0.7 | 1.3 | 0.8 | 0.9 | 108.8 | 1.7 | 6.8 | 0.0 | n/a | 23.5 | 0.0 | 183 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 578 | 72 |
| Fructose (g) | 75.2 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 75 | 9 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 31.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 31 | 4 |
| Glutamic acid (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 13.0 | 0.1 | 0.4 | 0.0 | n/a | 0.8 | n/a | 15 | 2 |
| Glycine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
| Histidine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.5 | 0.1 | 0.2 | 1.0 | 0.1 | 0.0 | 0.0 | 17.4 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.1 | 21 | 3 |
| Isoleucine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Leucine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.7 | 0.1 | 0.2 | 0.0 | n/a | 0.5 | n/a | 4 | 0 |
| Lysine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.1 | 0.2 | 0.0 | n/a | 0.5 | n/a | 2 | 0 |
| Magnesium (mg) | 63.7 | 0.0 | 1.0 | 7.0 | 3.2 | 0.9 | 0.6 | 82.5 | 2.4 | 4.5 | 0.0 | n/a | 6.0 | 0.0 | 172 | 21 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.4 | 0.0 | 0.0 | 2.0 | 0.1 | n/a | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6.0 | 0.3 | 1.2 | 47.7 | 0.0 | n/a | 1.8 | 0.0 | 57 | 7 |
| Niacin (mg) | 1.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 22.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 24 | 3 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 0.1 | 0.2 | 0.0 | n/a | 0.8 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.0 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | n/a | 3 | 0 |
| Phosphorus (mg) | 140.1 | 0.0 | 4.4 | 7.5 | 3.7 | 0.7 | 6.8 | 405.0 | 27.6 | 54.5 | 0.0 | n/a | 99.0 | 0.0 | 749 | 94 |
| Phytosterols (mg) | 152.9 | n/a | n/a | 3.0 | 1.1 | 2.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 159 | 20 |
| Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.5 | 0.2 | 6.9 | 0.0 | n/a | 1.0 | 0.0 | 11 | 1 |
| Potassium (mg) | 1,363.2 | 4.0 | 1.0 | 50.4 | 6.1 | 9.6 | 6.8 | 401.3 | 33.8 | 54.5 | 0.4 | n/a | 69.0 | 2.0 | 2,002 | 250 |
| Proline (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 4.5 | 0.1 | 0.2 | 0.0 | n/a | 0.3 | n/a | 5 | 1 |
| Protein (g) | 3.3 | 0.0 | 0.1 | 0.5 | 0.1 | 0.1 | 0.2 | 38.7 | 0.5 | 1.9 | 0.0 | n/a | 6.3 | 0.0 | 52 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 41.8 | 1,523.2 | 0.0 | n/a | 80.0 | 0.0 | 1,835 | 229 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 14.6 | 0.6 | 2.8 | 116.6 | 0.0 | n/a | 1.6 | 0.0 | 137 | 17 |
| Selenium (mcg) | 0.0 | 1.2 | 1.0 | 0.4 | 0.0 | 0.0 | 0.3 | 127.1 | 0.6 | 2.3 | 0.0 | n/a | 15.4 | 0.6 | 149 | 19 |
| Serine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.9 | 0.0 | 0.1 | 0.0 | n/a | 0.5 | n/a | 3 | 0 |
| Sodium (mg) | 12.7 | 2.0 | 3.1 | 1.2 | 0.3 | 0.4 | 202.8 | 7.5 | 19.2 | 1,620.8 | 1,744.1 | n/a | 71.0 | 1.0 | 3,686 | 461 |
| Starch (g) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 26.4 | 199.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 99.8 | 326 | 41 |
| Sugar (g) | 132.4 | 199.6 | 0.0 | 0.3 | 0.5 | 0.3 | 0.0 | 1.0 | 0.8 | 0.1 | 0.0 | n/a | 0.2 | 99.8 | 435 | 54 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.7 | 0.2 | 0.1 | 5.3 | 0.0 | n/a | 0.5 | 0.0 | 9 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 1.2 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 3 | 0 |
| Total Fat (g) | 2.2 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 23.0 | 3.7 | 4.7 | 184.1 | 0.0 | n/a | 4.8 | 0.0 | 223 | 28 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 6.8 | n/a | n/a | 0.0 | n/a | 8 | 1 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 7.4 | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
| Valine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.6 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 688.0 | 0.0 | 0.0 | 34.5 | 1.8 | 3.0 | 709.7 | 0.0 | 149.5 | 5,672.7 | 0.0 | n/a | 270.0 | 0.0 | 7,529 | 941 |
| Vitamin A, RAE (mcg) | 38.2 | 0.0 | 0.0 | 1.8 | 0.1 | 0.2 | 194.3 | 0.0 | 42.2 | 1,552.7 | 0.0 | n/a | 80.0 | 0.0 | 1,909 | 239 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.4 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 58.6 | 0.0 | 0.0 | 0.4 | 0.1 | 7.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 67 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 3.4 | 136.2 | 0.0 | n/a | 41.0 | 0.0 | 198 | 25 |
| Water (g) | 1,090.0 | 0.0 | 2.8 | 1.2 | 0.1 | 4.9 | 4.5 | 44.7 | 17.9 | 36.0 | 0.0 | n/a | 38.1 | 0.0 | 1,240 | 155 |
| Zinc (mg) | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | 0.2 | 0.0 | n/a | 0.6 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.