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    Nutritional Facts: Wendy's Restaurant Copycat Chili

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    oil
    2 lbs (907g)
    ground beef
    10 ounces (308g)
    French onion soup
    1 tablespoon (8g)
    chili powder
    21 ounces (595g)
    red kidney beans
    6 ounces (171g)
    tomato paste
    15 ounces (429g)
    tomato sauce
    Total 1 serving
    Alanine (g) 0.0 10.5 n/a 0.0 2.2 0.2 0.2 13 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 10.9 n/a 0.0 3.2 0.2 0.1 14 4
    Ash (g) 0.0 8.3 7.7 0.9 6.5 4.8 8.6 37 9
    Aspartic acid (g) 0.0 15.2 n/a 0.1 6.2 1.1 0.9 24 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 136.1 67.7 26.4 166.7 61.7 55.7 514 129
    Calories 240.4 1,950.4 141.5 22.6 756.1 140.6 102.9 3,354 839
    Calories (kj) 1,006.1 8,146.5 590.4 94.3 3,167.5 588.0 428.6 14,021 3,505
    Carbohydrates (g) 0.0 0.0 20.5 4.0 135.7 32.4 23.1 216 54
    Cholesterol (mg) 0.0 616.9 0.0 0.0 0.0 0.0 0.0 617 154
    Copper (mg) 0.0 0.6 0.3 0.1 1.4 0.6 0.5 4 1
    Cystine (g) 0.0 1.7 n/a 0.0 0.6 0.1 0.1 2 1
    Dietary Fiber (g) 0.0 0.0 2.2 2.8 44.1 7.0 6.4 62 16
    Folate (mcg) 0.0 54.4 36.9 2.2 774.0 20.6 47.1 935 234
    Folate, DFE (mcg) 0.0 54.4 36.9 2.2 774.0 20.6 47.1 935 234
    Folate, food (mcg) 0.0 54.4 36.9 2.2 774.0 20.6 47.1 935 234
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.3 n/a 10.0 7.1 17 4
    Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.2 n/a 9.9 10.0 20 5
    Glutamic acid (g) 0.0 25.3 n/a 0.1 7.9 3.6 2.8 40 10
    Glycine (g) 0.0 11.3 n/a 0.0 2.0 0.2 0.1 14 3
    Histidine (g) 0.0 5.5 n/a 0.0 1.4 0.1 0.1 7 2
    Hydroxyproline n/a 3.2 n/a 0.0 n/a n/a n/a 3 1
    Iron (mg) 0.0 19.0 1.7 1.4 17.5 5.1 4.4 49 12
    Isoleucine (g) 0.0 7.4 n/a 0.0 2.3 0.2 0.1 10 3
    Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 0.0 13.2 n/a 0.1 4.1 0.2 0.2 18 4
    Lysine (g) 0.0 14.0 n/a 0.0 3.5 0.2 0.2 18 4
    Magnesium (mg) 0.0 163.3 6.2 11.9 267.9 72.0 68.6 590 147
    Maltose n/a n/a n/a 0.0 n/a 0.5 0.0 0 0
    Manganese n/a 0.1 0.6 0.1 2.8 0.5 0.5 5 1
    Methionine (g) 0.0 4.3 n/a 0.0 0.8 0.0 0.0 5 1
    Monounsaturated Fat (g) 7.5 59.5 1.9 0.3 0.2 0.1 0.1 70 17
    Niacin (mg) 0.0 42.2 1.5 0.9 3.4 5.3 4.2 58 14
    Pantothenic acid (mg) 0.0 5.0 0.0 0.1 1.3 0.2 1.3 8 2
    Phenylalanine (g) 0.0 6.6 n/a 0.0 2.8 0.2 0.2 10 2
    Phosphorus (mg) 0.0 1,551.3 27.7 24.0 845.5 142.3 111.4 2,702 676
    Phytosterols (mg) 263.3 n/a n/a 6.6 n/a n/a n/a 270 67
    Polyunsaturated Fat (g) 14.9 3.9 1.6 0.6 1.6 0.3 0.3 23 6
    Potassium (mg) 0.0 2,676.2 172.2 156.0 2,399.4 1,738.3 1,418.6 8,561 2,140
    Proline (g) 0.0 8.5 n/a 0.1 2.2 0.1 0.1 11 3
    Protein (g) 0.0 168.6 9.4 1.1 51.6 7.4 5.7 244 61
    Retinol (mcg) 0.0 0.0 9.2 0.0 0.0 0.0 0.0 9 2
    Riboflavin (mg) 0.0 1.4 0.1 0.1 0.3 0.3 0.3 2 1
    Saturated Fat (g) 3.5 53.2 0.6 0.2 0.4 0.2 0.1 58 15
    Selenium (mcg) 0.0 143.3 10.8 1.6 7.1 9.1 0.9 173 43
    Serine (g) 0.0 6.7 n/a 0.0 2.8 0.2 0.2 10 2
    Sodium (mg) 0.0 598.7 2,250.9 131.2 11.9 1,354.3 2,245.7 6,593 1,648
    Starch n/a n/a n/a n/a n/a 0.4 n/a 0 0
    Sucrose n/a n/a n/a 0.1 n/a 0.5 1.1 2 0
    Sugar (g) 0.0 0.0 8.4 0.6 1.9 20.9 18.2 50 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.4 0.1 0.0 1.0 0.1 0.1 2 0
    Threonine (g) 0.0 6.5 n/a 0.0 2.2 0.2 0.2 9 2
    Tocopherol, alpha (mg) 3.9 3.4 0.7 3.1 0.2 7.4 6.1 25 6
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.1 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.3 n/a 0.9 0.4 2 0
    Total Fat (g) 27.2 136.1 4.4 1.1 3.0 0.8 0.8 173 43
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 8.5 n/a 0.0 n/a n/a n/a 9 2
    Tryptophan (g) 0.0 0.9 n/a 0.0 0.6 0.1 0.0 2 0
    Tyrosine (g) 0.0 5.2 n/a 0.0 1.5 0.1 0.1 7 2
    Valine (g) 0.0 8.3 n/a 0.0 2.7 0.2 0.1 11 3
    Vitamin A, IU (IU) 0.0 0.0 33.8 2,372.0 0.0 2,614.3 1,855.7 6,876 1,719
    Vitamin A, RAE (mcg) 0.0 0.0 9.2 118.6 0.0 130.3 94.3 352 88
    Vitamin B-12 (mcg) 0.0 19.7 0.0 0.0 0.0 0.0 0.0 20 5
    Vitamin B-6 (mg) 0.0 3.1 0.1 0.2 0.7 0.4 0.4 5 1
    Vitamin C (mg) 0.0 0.0 3.1 0.1 7.1 37.5 30.0 78 19
    Vitamin D (IU) 0.0 36.3 0.0 0.0 0.0 0.0 0.0 36 9
    Water (g) 0.0 596.2 265.5 0.9 398.6 126.0 390.5 1,778 444
    Zinc (mg) 0.0 40.6 1.5 0.3 6.4 1.1 0.9 51 13

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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