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    Nutritional Facts: L.a. Slaw

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (179g)
    white vinegar
    6 tablespoons (82g)
    vegetable oil
    4 (12g)
    garlic cloves
    1/2 teaspoon (2g)
    hot sauce
    1 1/2 tablespoons (12g)
    chili powder
    1 1/2 teaspoons (9g)
    salt
    1 tablespoon (13g)
    sugar
    1 lb (455g)
    cabbage
    3/4 cup (96g)
    carrots
    1/2 cup (80g)
    sweet onions
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.1 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.3 0.1 0.1 1 0
    Ash (g) 0.3 0.0 0.2 0.2 1.4 9.0 0.0 2.9 0.9 0.3 15 3
    Aspartic acid (g) 0.0 0.0 0.1 0.0 0.2 0.0 n/a 0.6 0.2 0.1 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 12.5 0.0 21.7 0.2 39.6 2.2 0.1 181.9 31.7 18.4 308 51
    Calories 37.6 721.3 17.9 0.3 33.8 0.0 48.8 113.7 39.4 32.0 1,045 174
    Calories (kj) 161.3 3,018.4 74.8 1.1 141.5 0.0 203.9 468.4 166.1 132.8 4,368 728
    Carbohydrates (g) 1.7 0.0 4.0 0.0 6.0 0.0 12.6 26.4 9.2 7.5 67 11
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.3 0.0 4.2 0.0 0.0 11.4 2.7 1.4 20 3
    Folate (mcg) 0.0 0.0 0.4 0.1 3.4 0.0 0.0 195.6 18.2 15.2 233 39
    Folate, DFE (mcg) 0.0 0.0 0.4 0.1 3.4 0.0 0.0 195.6 18.2 15.2 233 39
    Folate, food (mcg) 0.0 0.0 0.4 0.1 3.4 0.0 0.0 195.6 18.2 15.2 233 39
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.5 n/a n/a n/a 0.5 n/a 0.0 6.6 0.5 1.0 9 2
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a n/a 0.3 n/a 0.0 7.6 0.6 1.6 10 2
    Glutamic acid (g) 0.0 0.0 0.1 0.0 0.2 0.0 n/a 1.3 0.4 0.2 2 0
    Glycine (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0 0
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.4 0.0 0.2 0.0 2.1 0.0 0.0 2.1 0.3 0.2 5 1
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.1 0.0 0 0
    Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0 0
    Magnesium (mg) 9.0 0.0 3.0 0.1 17.9 0.1 0.0 54.6 11.5 8.0 104 17
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Manganese (mg) 0.4 n/a 0.2 0.0 0.2 0.0 0.0 0.7 0.1 0.1 2 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 22.5 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 23 4
    Niacin (mg) 0.0 0.0 0.1 0.0 1.4 0.0 0.0 1.1 0.9 0.1 4 1
    Pantothenic acid (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1.0 0.3 0.1 2 0
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0 0
    Phosphorus (mg) 14.3 0.0 18.4 0.3 36.0 0.0 0.0 118.2 33.6 23.2 244 41
    Phytosterols (mg) 0.0 789.9 n/a n/a 10.0 0.0 n/a 50.0 n/a 12.0 862 144
    Polyunsaturated Fat (g) 0.0 44.6 0.0 0.0 1.0 0.0 0.0 0.1 0.1 0.0 46 8
    Potassium (mg) 130.9 0.0 48.1 3.4 234.0 0.7 0.3 773.1 307.2 116.8 1,614 269
    Proline (g) 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.2 0.1 0.0 0 0
    Protein (g) 0.0 0.0 0.8 0.0 1.6 0.0 0.0 5.8 0.9 0.9 10 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0 0
    Saturated Fat (g) 0.0 10.6 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.0 11 2
    Selenium (mcg) 0.2 0.0 1.7 0.0 2.4 0.0 0.1 1.4 0.1 0.4 6 1
    Serine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0 0
    Sodium (mg) 9.0 0.0 2.0 62.1 196.8 3,488.2 0.1 81.9 66.2 3.2 3,910 652
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 0.0 1 0
    Sucrose (g) 0.0 n/a n/a n/a 0.1 n/a 12.6 0.4 3.4 0.8 17 3
    Sugar (g) 0.7 0.0 0.1 0.0 0.9 0.0 12.6 14.6 4.6 3.4 37 6
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.0 0 0
    Tocopherol, alpha (mg) 0.0 11.7 0.0 0.0 4.6 0.0 0.0 0.7 0.6 0.0 18 3
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.4 n/a n/a 0.0 0.0 0.0 0 0
    Total Fat (g) 0.0 81.6 0.1 0.0 1.7 0.0 0.0 0.5 0.2 0.1 84 14
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
    Valine (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.1 0.0 0 0
    Vitamin A, IU (IU) 0.0 0.0 1.1 3.8 3,558.0 0.0 0.0 445.7 16,037.8 1.6 20,048 3,341
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 178.0 0.0 0.0 22.7 801.6 0.0 1,002 167
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.6 0.1 0.1 1 0
    Vitamin C (mg) 0.0 0.0 3.7 1.8 0.1 0.0 0.0 166.5 5.7 5.9 184 31
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 168.2 0.0 7.0 2.1 1.3 0.0 0.0 419.2 84.8 71.3 754 126
    Zinc (mg) 0.1 0.0 0.1 0.0 0.5 0.0 0.0 0.8 0.2 0.1 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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