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Nutritional Facts: L.a. Slaw

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (179g)
white vinegar
6 tablespoons (82g)
vegetable oil
4 (12g)
garlic cloves
1/2 teaspoon (2g)
hot sauce
1 1/2 tablespoons (12g)
chili powder
1 1/2 teaspoons (9g)
salt
1 tablespoon (13g)
sugar
1 lb (455g)
cabbage
3/4 cup (96g)
carrots
1/2 cup (80g)
sweet onions
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.1 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.3 0.1 0.1 1 0
Ash (g) 0.3 0.0 0.2 0.2 1.4 9.0 0.0 2.9 0.9 0.3 15 3
Aspartic acid (g) 0.0 0.0 0.1 0.0 0.2 0.0 n/a 0.6 0.2 0.1 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 12.5 0.0 21.7 0.2 39.6 2.2 0.1 181.9 31.7 18.4 308 51
Calories 37.6 721.3 17.9 0.3 33.8 0.0 48.8 113.7 39.4 32.0 1,045 174
Calories (kj) 161.3 3,018.4 74.8 1.1 141.5 0.0 203.9 468.4 166.1 132.8 4,368 728
Carbohydrates (g) 1.7 0.0 4.0 0.0 6.0 0.0 12.6 26.4 9.2 7.5 67 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 4.2 0.0 0.0 11.4 2.7 1.4 20 3
Folate (mcg) 0.0 0.0 0.4 0.1 3.4 0.0 0.0 195.6 18.2 15.2 233 39
Folate, DFE (mcg) 0.0 0.0 0.4 0.1 3.4 0.0 0.0 195.6 18.2 15.2 233 39
Folate, food (mcg) 0.0 0.0 0.4 0.1 3.4 0.0 0.0 195.6 18.2 15.2 233 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.5 n/a n/a n/a 0.5 n/a 0.0 6.6 0.5 1.0 9 2
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a 0.3 n/a 0.0 7.6 0.6 1.6 10 2
Glutamic acid (g) 0.0 0.0 0.1 0.0 0.2 0.0 n/a 1.3 0.4 0.2 2 0
Glycine (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.0 0.2 0.0 2.1 0.0 0.0 2.1 0.3 0.2 5 1
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.1 0.0 0 0
Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0 0
Magnesium (mg) 9.0 0.0 3.0 0.1 17.9 0.1 0.0 54.6 11.5 8.0 104 17
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.4 n/a 0.2 0.0 0.2 0.0 0.0 0.7 0.1 0.1 2 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 22.5 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 23 4
Niacin (mg) 0.0 0.0 0.1 0.0 1.4 0.0 0.0 1.1 0.9 0.1 4 1
Pantothenic acid (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1.0 0.3 0.1 2 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0 0
Phosphorus (mg) 14.3 0.0 18.4 0.3 36.0 0.0 0.0 118.2 33.6 23.2 244 41
Phytosterols (mg) 0.0 789.9 n/a n/a 10.0 0.0 n/a 50.0 n/a 12.0 862 144
Polyunsaturated Fat (g) 0.0 44.6 0.0 0.0 1.0 0.0 0.0 0.1 0.1 0.0 46 8
Potassium (mg) 130.9 0.0 48.1 3.4 234.0 0.7 0.3 773.1 307.2 116.8 1,614 269
Proline (g) 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.2 0.1 0.0 0 0
Protein (g) 0.0 0.0 0.8 0.0 1.6 0.0 0.0 5.8 0.9 0.9 10 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0 0
Saturated Fat (g) 0.0 10.6 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.0 11 2
Selenium (mcg) 0.2 0.0 1.7 0.0 2.4 0.0 0.1 1.4 0.1 0.4 6 1
Serine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0 0
Sodium (mg) 9.0 0.0 2.0 62.1 196.8 3,488.2 0.1 81.9 66.2 3.2 3,910 652
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 0.0 1 0
Sucrose (g) 0.0 n/a n/a n/a 0.1 n/a 12.6 0.4 3.4 0.8 17 3
Sugar (g) 0.7 0.0 0.1 0.0 0.9 0.0 12.6 14.6 4.6 3.4 37 6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.0 0 0
Tocopherol, alpha (mg) 0.0 11.7 0.0 0.0 4.6 0.0 0.0 0.7 0.6 0.0 18 3
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.4 n/a n/a 0.0 0.0 0.0 0 0
Total Fat (g) 0.0 81.6 0.1 0.0 1.7 0.0 0.0 0.5 0.2 0.1 84 14
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Valine (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.1 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 1.1 3.8 3,558.0 0.0 0.0 445.7 16,037.8 1.6 20,048 3,341
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 178.0 0.0 0.0 22.7 801.6 0.0 1,002 167
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.6 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 3.7 1.8 0.1 0.0 0.0 166.5 5.7 5.9 184 31
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 168.2 0.0 7.0 2.1 1.3 0.0 0.0 419.2 84.8 71.3 754 126
Zinc (mg) 0.1 0.0 0.1 0.0 0.5 0.0 0.0 0.8 0.2 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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