Nutritional Facts: Lazy Daisy Squares

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (50g)
eggs
1 cup (125g)
white flour
1 teaspoon (4g)
vanilla
1/4 teaspoon (2g)
salt
1 cup (200g)
white sugar
1/2 cup (122g)
milk
1 teaspoon (5g)
baking powder
2 tablespoons (26g)
shortening
2 tablespoons (28g)
butter
2 tablespoons (30g)
cream
8 tablespoons (110g)
brown sugar
1/2 cup (43g)
coconut
Total 1 serving
Alanine (g) 0.4 0.4 n/a 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.1 1 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.4 0.5 n/a 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.5 2 0
Ash (g) 0.5 0.6 0.0 1.5 0.0 0.9 3.3 0.0 0.6 0.1 0.5 0.8 9 1
Aspartic acid (g) 0.7 0.5 n/a 0.0 n/a 0.3 n/a 0.0 0.0 0.0 n/a 0.3 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.0 18.8 0.5 0.4 2.0 145.2 338.7 0.0 6.8 20.7 91.6 11.1 664 74
Calories 71.5 455.0 12.1 0.0 774.0 78.1 2.3 226.3 203.6 87.6 419.5 281.2 2,611 290
Calories (kj) 299.5 1,903.8 50.6 0.0 3,236.0 327.0 9.8 946.9 851.7 366.9 1,755.4 1,176.2 10,924 1,214
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.4 95.4 0.5 0.0 200.0 5.7 1.1 0.0 0.0 0.9 108.3 10.1 422 47
Cholesterol (mg) 186.0 0.0 0.0 0.0 0.0 17.1 0.0 0.0 61.1 33.3 0.0 0.0 297 33
Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 1 0
Cystine (g) 0.1 0.3 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 1 0
Dietary Fiber (g) 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.9 10 1
Folate (mcg) 23.5 228.8 0.0 0.0 0.0 6.1 0.0 0.0 0.9 1.2 1.1 3.8 265 29
Folate, DFE (mcg) 23.5 363.8 0.0 0.0 0.0 6.1 0.0 0.0 0.9 1.2 1.1 3.8 400 44
Folate, food (mcg) 23.5 36.3 0.0 0.0 0.0 6.1 0.0 0.0 0.9 1.2 1.1 3.8 73 8
Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 21
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.2 n/a 1 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.5 n/a 2 0
Glutamic acid (g) 0.8 4.3 n/a 0.0 n/a 0.8 n/a 0.0 0.1 0.1 n/a 0.7 7 1
Glycine (g) 0.2 0.5 n/a 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.1 1 0
Histidine (g) 0.2 0.3 n/a 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.1 1 0
Iron (mg) 0.9 5.8 0.0 0.0 0.1 0.1 0.5 0.0 0.0 0.0 0.8 1.4 10 1
Isoleucine (g) 0.3 0.4 n/a 0.0 n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.1 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.5 0.9 n/a 0.0 n/a 0.4 n/a 0.0 0.0 0.1 n/a 0.2 2 0
Lysine (g) 0.5 0.3 n/a 0.0 n/a 0.3 n/a 0.0 0.0 0.1 n/a 0.1 1 0
Magnesium (mg) 6.0 27.5 0.5 0.0 0.0 15.9 1.8 0.0 0.6 2.1 9.9 38.3 103 11
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.2 2 0
Methionine (g) 0.2 0.2 n/a 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 1.8 0.1 0.0 0.0 0.0 1.3 0.0 11.4 6.0 2.7 0.0 1.2 24 3
Niacin (mg) 0.0 7.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.3 8 1
Pantothenic acid (mg) 0.8 0.5 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.1 0.3 2 0
Phenylalanine (g) 0.3 0.7 n/a 0.0 n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.1 1 0
Phosphorus (mg) 99.0 135.0 0.3 0.0 0.0 113.5 456.2 0.0 6.8 18.3 4.4 87.8 921 102
Phytosterols n/a n/a n/a 0.0 n/a 0.0 n/a 51.2 n/a n/a n/a n/a 51 6
Polyunsaturated Fat (g) 1.0 0.5 0.0 0.0 0.0 0.2 0.0 6.7 0.9 0.3 0.0 0.3 10 1
Potassium (mg) 69.0 133.8 6.2 0.1 4.0 184.2 0.2 0.0 6.8 29.1 146.8 231.3 812 90
Proline (g) 0.3 1.5 n/a 0.0 n/a 0.4 n/a 0.0 0.0 0.1 n/a 0.1 2 0
Protein (g) 6.3 12.9 0.0 0.0 0.0 4.0 0.0 0.0 0.2 0.7 0.1 2.9 27 3
Retinol (mcg) 80.0 0.0 0.0 0.0 0.0 37.8 0.0 0.0 190.6 82.2 0.0 0.0 391 43
Riboflavin (mg) 0.2 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 1.6 0.2 0.0 0.0 0.0 2.8 0.0 6.4 14.6 5.8 0.0 24.4 56 6
Selenium (mcg) 15.4 42.4 0.0 0.0 1.2 2.4 0.0 0.0 0.3 0.2 1.3 7.9 71 8
Serine (g) 0.5 0.6 n/a 0.0 n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.2 2 0
Sodium (mg) 71.0 2.5 0.4 581.4 2.0 59.8 363.1 0.0 202.8 10.2 30.9 15.8 1,340 149
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 199.6 n/a n/a n/a n/a n/a 104.4 n/a 304 34
Sugar (g) 0.2 0.3 0.5 0.0 199.6 n/a 0.0 0.0 0.0 0.0 107.1 3.1 311 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.4 n/a 0.0 n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.1 1 0
Tocopherol, alpha (mg) 0.5 0.1 0.0 0.0 0.0 n/a 0.0 1.6 0.7 0.3 0.0 0.2 3 0
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 3.9 0.0 n/a n/a n/a 4 0
Tocopherol, gamma (mg) 0.3 0.5 n/a n/a n/a n/a n/a 8.3 0.0 n/a n/a n/a 9 1
Total Fat (g) 4.8 1.2 0.0 0.0 0.0 4.5 0.0 25.6 23.0 9.3 0.0 27.5 96 11
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 1 0
Tryptophan (g) 0.1 0.2 n/a 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.2 0.4 n/a 0.0 n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.1 1 0
Valine (g) 0.4 0.5 n/a 0.0 n/a 0.3 n/a 0.0 0.0 0.0 n/a 0.2 1 0
Vitamin A, IU (IU) 270.0 0.0 0.0 0.0 0.0 168.4 0.0 0.0 709.7 303.9 0.0 0.0 1,452 161
Vitamin A, RAE (mcg) 80.0 0.0 0.0 0.0 0.0 40.3 0.0 0.0 194.3 83.7 0.0 0.0 398 44
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.2 0.0 0.6 3 0
Vitamin D (IU) 41.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 17.0 6.9 0.0 0.0 65 7
Water (g) 38.1 14.9 2.2 0.0 0.0 107.0 0.2 0.0 4.5 19.1 1.5 1.3 189 21
Zinc (mg) 0.6 0.9 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.9 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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