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Nutritional Facts: Greek-Style Shrimp With Tomatoes and Feta-America's Test Kitchen

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
shrimp
4 tablespoons (54g)
olive oil
3 tablespoons (0g)
ouzo
5 medium (15g)
garlic cloves
1 teaspoon (0g)
lemons
1 to taste (0g)
ground black pepper
1 small (70g)
onions
1 medium (119g)
green bell peppers
28 ounces (794g)
diced tomatoes
1/4 cup (59g)
dry white wine
2 tablespoons (8g)
fresh parsley
6 ounces (181g)
feta cheese
2 tablespoons (1g)
fresh dill leaves
Total 1 serving
Alanine (g) 3.8 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 1.2 0.0 5 3
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 6.1 0.0 0.0 n/a 6 3
Arginine (g) 6.1 0.0 n/a 0.1 n/a n/a 0.1 0.0 0.2 n/a 0.0 0.8 0.0 7 4
Ash (g) 8.4 0.0 n/a 0.2 n/a n/a 0.2 0.5 4.0 0.1 0.2 9.4 0.0 23 12
Aspartic acid (g) 6.9 0.0 n/a 0.1 n/a n/a 0.1 0.2 1.1 n/a 0.0 1.4 0.0 10 5
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 244.9 0.5 n/a 27.2 n/a n/a 16.1 11.9 79.4 5.3 10.5 890.5 2.2 1,288 644
Calories 322.1 477.4 n/a 22.4 n/a n/a 28.0 23.8 142.9 48.2 2.7 476.8 0.5 1,545 772
Calories (kj) 1,347.2 1,997.5 n/a 93.5 n/a n/a 116.2 100.0 587.4 201.1 11.5 1,992.3 1.9 6,448 3,224
Carbohydrates (g) 4.1 0.0 n/a 5.0 n/a n/a 6.5 5.5 30.9 1.5 0.5 7.4 0.1 61 31
Cholesterol (mg) 571.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 160.8 0.0 732 366
Copper (mg) 0.8 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.5 0.0 0.0 0.1 0.0 2 1
Cystine (g) 0.7 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.3 n/a n/a 1.2 2.0 9.5 0.0 0.3 0.0 0.0 13 7
Folate (mcg) 86.2 0.0 n/a 0.5 n/a n/a 13.3 11.9 119.1 0.6 11.6 57.8 1.6 302 151
Folate, DFE (mcg) 86.2 0.0 n/a 0.5 n/a n/a 13.3 11.9 119.1 0.6 11.6 57.8 1.6 302 151
Folate, food (mcg) 86.2 0.0 n/a 0.5 n/a n/a 13.3 11.9 119.1 0.6 11.6 57.8 1.6 302 151
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.9 1.3 10.9 n/a n/a n/a n/a 13 7
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 1.4 1.4 9.9 n/a n/a n/a n/a 13 6
Glutamic acid (g) 10.8 0.0 n/a 0.1 n/a n/a 0.2 0.2 3.4 n/a 0.0 4.4 0.0 19 10
Glycine (g) 3.6 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.2 0.0 4 2
Histidine (g) 1.4 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.7 0.0 2 1
Iron (mg) 1.0 0.3 n/a 0.3 n/a n/a 0.1 0.4 2.1 0.2 0.5 1.2 0.1 6 3
Isoleucine (g) 2.8 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 1.5 0.0 5 2
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 5.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 2.5 0.0 8 4
Lysine (g) 5.9 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 2.2 0.0 8 4
Magnesium (mg) 99.8 0.0 n/a 3.8 n/a n/a 7.0 11.9 87.3 5.9 3.8 34.3 0.6 254 127
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.3 n/a n/a 0.1 0.1 0.9 0.1 0.0 0.1 0.0 2 1
Methionine (g) 1.8 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.7 0.0 3 1
Monounsaturated Fat (g) 0.4 39.4 n/a 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 8.4 0.0 48 24
Niacin (mg) 8.1 0.0 n/a 0.1 n/a n/a 0.1 0.6 4.7 0.1 0.1 1.8 0.0 16 8
Pantothenic acid (mg) 1.4 0.0 n/a 0.1 n/a n/a 0.1 0.1 0.7 0.0 0.0 1.7 0.0 4 2
Phenylalanine (g) 2.7 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 0.0 1.2 0.0 4 2
Phosphorus (mg) 1,106.8 0.0 n/a 23.0 n/a n/a 20.3 23.8 190.5 10.6 4.4 608.7 0.7 1,989 994
Phytosterols n/a 119.3 n/a n/a n/a n/a 10.5 10.7 55.6 n/a 0.4 n/a n/a 196 98
Polyunsaturated Fat (g) 0.6 5.7 n/a 0.0 n/a n/a 0.0 0.1 0.7 0.0 0.0 1.1 0.0 8 4
Potassium (mg) 512.6 0.5 n/a 60.2 n/a n/a 102.2 208.3 1,881.3 41.7 42.1 112.0 7.9 2,969 1,484
Proline (g) 2.8 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 2.5 0.0 6 3
Protein (g) 61.7 0.0 n/a 1.0 n/a n/a 0.8 1.0 7.0 0.0 0.2 25.7 0.0 97 49
Retinol (mcg) 244.9 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 225.8 0.0 471 235
Riboflavin (mg) 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 1.5 0.0 2 1
Saturated Fat (g) 0.5 7.5 n/a 0.0 n/a n/a 0.0 0.1 0.2 0.0 0.0 27.0 0.0 35 18
Selenium (mcg) 134.3 0.0 n/a 2.1 n/a n/a 0.4 0.0 0.0 0.1 0.0 27.1 n/a 164 82
Serine (g) 2.5 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 0.0 2.1 0.0 5 2
Sodium (mg) 2,567.3 1.1 n/a 2.6 n/a n/a 2.8 3.6 39.7 2.9 4.3 2,015.8 0.7 4,641 2,320
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.7 0.1 0.0 n/a n/a n/a n/a 1 0
Sugar (g) 0.0 0.0 n/a 0.2 n/a n/a 3.0 2.9 20.9 0.6 0.1 7.4 n/a 35 17
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.3 0.0 0.0 0.3 0.0 1 0
Threonine (g) 2.4 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 1.2 0.0 4 2
Tocopherol, alpha (mg) 6.0 7.7 n/a 0.0 n/a n/a 0.0 0.4 4.3 0.0 0.1 0.3 n/a 19 9
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.4 n/a n/a n/a n/a 0.0 0.0 1.0 n/a 0.0 n/a n/a 2 1
Total Fat (g) 4.6 54.0 n/a 0.1 n/a n/a 0.1 0.2 1.6 0.0 0.1 38.4 0.0 99 50
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 0.0 1 1
Tyrosine (g) 2.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 1.2 0.0 4 2
Valine (g) 2.9 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 1.9 0.0 5 3
Vitamin A, IU (IU) 816.5 0.0 n/a 1.4 n/a n/a 1.4 440.3 6,612.2 0.0 640.2 762.2 82.4 9,357 4,678
Vitamin A, RAE (mcg) 244.9 0.0 n/a 0.0 n/a n/a 0.0 21.4 333.4 0.0 32.0 225.8 4.1 862 431
Vitamin B-12 (mcg) 5.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 3.1 0.0 8 4
Vitamin B-6 (mg) 0.7 0.0 n/a 0.2 n/a n/a 0.1 0.3 0.6 0.0 0.0 0.8 0.0 3 1
Vitamin C (mg) 0.0 0.0 n/a 4.7 n/a n/a 5.2 95.7 108.7 0.0 10.1 0.0 0.9 225 113
Vitamin D (IU) 9.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 28.9 0.0 38 19
Water (g) 376.5 0.0 n/a 8.8 n/a n/a 62.4 111.7 750.3 51.1 6.7 99.7 0.9 1,468 734
Zinc (mg) 4.4 0.0 n/a 0.2 n/a n/a 0.1 0.2 1.3 0.1 0.1 5.2 0.0 12 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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