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    Nutritional Facts: Ali Baba's Oven Fries

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 medium (852g)
    potatoes
    1 teaspoon (3g)
    garlic powder
    1/4 teaspoon (1g)
    ground cumin
    1/2 teaspoon (2g)
    ground fenugreek
    1/8 teaspoon (0g)
    ground cinnamon
    1/4 teaspoon (0g)
    ground cayenne pepper
    1/8 teaspoon (0g)
    black pepper
    1/2 teaspoon (3g)
    salt
    1 tablespoon (14g)
    olive oil
    1 tablespoon (15g)
    fresh lemon juice
    Total 1 serving
    Alanine (g) 0.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Ash (g) 9.2 0.1 0.0 0.1 0.0 0.0 0.0 3.0 0.0 0.0 12 6
    Aspartic acid (g) 4.0 0.1 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 4 2
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 102.2 2.4 4.9 3.3 3.3 0.7 1.3 0.7 0.1 0.9 120 60
    Calories 656.0 10.3 2.0 6.0 0.8 1.4 0.7 0.0 119.3 3.2 800 400
    Calories (kj) 2,734.9 43.0 8.2 25.0 3.4 6.0 3.0 0.0 499.4 13.4 3,336 1,668
    Carbohydrates (g) 148.8 2.3 0.2 1.1 0.3 0.3 0.2 0.0 0.0 1.0 154 77
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 18.7 0.3 0.1 0.5 0.2 0.1 0.1 0.0 0.0 0.0 20 10
    Folate (mcg) 136.3 1.5 0.1 1.1 0.0 0.5 0.0 0.0 0.0 2.9 142 71
    Folate, DFE (mcg) 136.3 1.5 0.1 1.1 0.0 0.5 0.0 0.0 0.0 2.9 142 71
    Folate, food (mcg) 136.3 1.5 0.1 1.1 0.0 0.5 0.0 0.0 0.0 2.9 142 71
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.3 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 2 1
    Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 2.8 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 3 1
    Glutamic acid (g) 2.9 0.1 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 3 2
    Glycine (g) 0.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Histidine (g) 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Hydroxyproline n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 6.6 0.2 0.3 0.6 0.0 0.0 0.0 0.0 0.1 0.0 8 4
    Isoleucine (g) 0.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.8 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Lysine (g) 0.9 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Magnesium (mg) 196.0 2.4 1.9 3.5 0.2 0.7 0.5 0.0 0.0 0.9 206 103
    Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 1
    Methionine (g) 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 9.8 0.0 10 5
    Niacin (mg) 9.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 5
    Pantothenic acid (mg) 2.5 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 3 1
    Phenylalanine (g) 0.7 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Phosphorus (mg) 485.6 12.8 2.6 5.5 0.2 1.3 0.5 0.0 0.0 1.2 510 255
    Phytosterols (mg) 42.6 0.2 0.4 2.6 0.1 0.4 0.3 0.0 29.8 n/a 76 38
    Polyunsaturated Fat (g) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 2 1
    Potassium (mg) 3,586.9 37.0 9.4 14.2 1.4 9.1 3.8 0.2 0.1 15.2 3,677 1,839
    Proline (g) 0.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Protein (g) 17.2 0.5 0.1 0.4 0.0 0.1 0.0 0.0 0.0 0.1 18 9
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 2 1
    Selenium (mcg) 2.6 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4 2
    Serine (g) 0.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Sodium (mg) 51.1 1.9 0.9 1.2 0.0 0.1 0.1 1,162.7 0.3 0.1 1,218 609
    Starch (g) 131.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 132 66
    Sucrose (g) 1.4 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 2 1
    Sugar (g) 6.6 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 7 4
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 n/a 0.0 0.1 0.0 0.0 1.9 0.0 2 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a 0 0
    Total Fat (g) 0.8 0.0 0.1 0.1 0.0 0.1 0.0 0.0 13.5 0.0 15 7
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    TransFatty acids n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tryptophan (g) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Valine (g) 0.9 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Vitamin A, IU (IU) 17.0 0.0 6.7 1.1 1.0 187.2 1.6 0.0 0.0 0.9 215 108
    Vitamin A, RAE (mcg) 0.0 0.0 0.3 0.1 0.0 9.4 0.1 0.0 0.0 0.0 10 5
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 2.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin C (mg) 167.8 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 5.7 174 87
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 676.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 13.6 690 345
    Zinc (mg) 2.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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