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Nutritional Facts: Apple And/Or Quince Tarte

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
flour
1/2 cup (113g)
margarine
1/2 teaspoon (3g)
salt
1 large (50g)
eggs
2 tablespoons (30g)
cold water
1 teaspoon (5g)
vinegar
3/4 cup (165g)
light brown sugar
1/2 cup (63g)
flour
1/3 cup (75g)
margarine
1/2 teaspoon (1g)
lemon zest
1 teaspoon (3g)
ground cinnamon
1/8 teaspoon (0g)
ground allspice
1/8 teaspoon (0g)
ground cardamom
1/2 kg (500g)
sliced apples
1/2 kg (500g)
quinces
1 tablespoon (24g)
icing sugar
Total 1 serving
Alanine (g) 0.6 0.0 0.0 0.4 n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 0.0 0.4 n/a n/a n/a 0.3 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
Ash (g) 0.9 2.3 3.0 0.5 0.0 0.0 0.7 0.3 1.5 0.0 0.1 0.0 0.0 1.0 2.0 0.0 12 2
Aspartic acid (g) 0.8 0.1 0.0 0.7 n/a n/a n/a 0.3 0.0 n/a 0.0 n/a n/a 0.4 n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 28.1 33.8 0.7 28.0 0.9 0.3 137.0 9.4 22.5 1.3 26.2 1.6 1.0 30.0 55.0 0.2 376 47
Calories 682.5 811.0 0.0 71.5 0.0 0.9 627.0 227.5 540.1 0.5 6.5 0.6 0.8 260.0 285.0 93.4 3,607 451
Calories (kj) 2,855.6 3,391.9 0.0 299.5 0.0 3.8 2,623.5 951.9 2,259.0 2.0 27.0 2.6 3.3 1,090.0 1,190.0 390.5 15,091 1,886
Carbohydrates (g) 143.1 1.0 0.0 0.4 0.0 0.0 161.8 47.7 0.7 0.2 2.1 0.2 0.2 69.1 76.5 23.9 527 66
Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186 23
Copper (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.7 0.0 1 0
Cystine (g) 0.4 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.1 1.4 0.1 0.1 12.0 9.5 0.0 30 4
Folate (mcg) 343.1 1.1 0.0 23.5 0.0 0.0 1.7 114.4 0.8 0.1 0.2 0.1 n/a 15.0 15.0 0.0 515 64
Folate, DFE (mcg) 545.6 1.1 0.0 23.5 0.0 0.0 1.7 181.9 0.8 0.1 0.2 0.1 n/a 15.0 15.0 0.0 785 98
Folate, food (mcg) 54.4 1.1 0.0 23.5 0.0 0.0 1.7 18.1 0.8 0.1 0.2 0.1 n/a 15.0 15.0 0.0 130 16
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 96.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 385 48
Fructose n/a n/a n/a 0.0 n/a n/a 1.8 n/a n/a n/a 0.0 n/a n/a 29.5 n/a 0.0 31 4
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a 2.2 n/a n/a n/a 0.0 n/a n/a 12.2 n/a 0.0 15 2
Glutamic acid (g) 6.5 0.2 0.0 0.8 n/a n/a n/a 2.2 0.1 n/a 0.0 n/a n/a 0.1 n/a n/a 10 1
Glycine (g) 0.7 0.0 0.0 0.2 n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Histidine (g) 0.4 0.0 0.0 0.2 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 8.7 0.0 0.0 0.9 0.0 0.0 1.2 2.9 0.0 0.0 0.2 0.0 0.0 0.6 3.5 0.0 18 2
Isoleucine (g) 0.7 0.1 0.0 0.3 n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.3 0.1 0.0 0.5 n/a n/a n/a 0.4 0.1 n/a 0.0 n/a n/a 0.1 n/a n/a 3 0
Lysine (g) 0.4 0.1 0.0 0.5 n/a n/a n/a 0.1 0.1 n/a 0.0 n/a n/a 0.1 n/a n/a 1 0
Magnesium (mg) 41.3 3.4 0.0 6.0 0.3 0.1 14.9 13.8 2.3 0.2 1.6 0.3 0.6 25.0 40.0 0.0 149 19
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.3 n/a 0.0 0.0 0.0 0.0 0.1 0.4 n/a n/a 0.5 0.0 0.1 0.2 n/a 0.0 3 0
Methionine (g) 0.3 0.0 0.0 0.2 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 44.3 0.0 1.8 0.0 0.0 0.0 0.1 29.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 76 10
Niacin (mg) 11.1 0.0 0.0 0.0 0.0 0.0 0.2 3.7 0.0 0.0 0.0 0.0 0.0 0.5 1.0 0.0 17 2
Pantothenic acid (mg) 0.8 0.1 0.0 0.8 0.0 0.0 0.2 0.3 0.1 0.0 0.0 n/a n/a 0.3 0.4 0.0 3 0
Phenylalanine (g) 1.0 0.0 0.0 0.3 n/a n/a n/a 0.3 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 202.5 25.9 0.0 99.0 0.0 0.2 6.6 67.5 17.3 0.1 1.7 0.3 0.4 55.0 85.0 0.0 562 70
Phytosterols n/a 164.7 0.0 n/a n/a n/a n/a n/a 109.7 0.4 0.7 0.1 0.1 60.0 n/a n/a 336 42
Polyunsaturated Fat (g) 0.8 23.6 0.0 1.0 0.0 0.0 0.0 0.3 15.7 0.0 0.0 0.0 0.0 0.3 0.3 0.0 42 5
Potassium (mg) 200.6 47.4 0.2 69.0 0.3 0.1 219.5 66.9 31.6 1.6 11.3 2.5 2.8 535.0 985.0 0.5 2,174 272
Proline (g) 2.2 0.1 0.0 0.3 n/a n/a n/a 0.7 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 3 0
Protein (g) 19.4 1.0 0.0 6.3 0.0 0.0 0.2 6.5 0.7 0.0 0.1 0.0 0.0 1.3 2.0 0.0 37 5
Retinol (mcg) 0.0 866.3 0.0 80.0 0.0 0.0 0.0 0.0 577.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,523 190
Riboflavin (mg) 0.9 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 2 0
Saturated Fat (g) 0.3 18.8 0.0 1.6 0.0 0.0 0.0 0.1 12.5 0.0 0.0 0.0 0.0 0.1 0.1 0.0 34 4
Selenium (mcg) 63.6 0.0 0.0 15.4 0.0 0.0 2.0 21.2 0.0 0.0 0.1 0.0 n/a 0.0 3.0 0.1 105 13
Serine (g) 1.0 0.1 0.0 0.5 n/a n/a n/a 0.3 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
Sodium (mg) 3.8 1,063.7 1,162.7 71.0 0.9 0.1 46.2 1.3 708.4 0.1 0.3 0.2 0.0 5.0 20.0 0.5 3,084 386
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0.3 1 0
Sucrose n/a n/a n/a 0.0 n/a n/a 156.0 n/a n/a n/a 0.0 n/a n/a 10.4 n/a n/a 166 21
Sugar (g) 0.5 0.0 0.0 0.2 0.0 0.0 160.1 0.2 0.0 0.0 0.1 n/a n/a 52.0 n/a 23.5 236 30
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 2 0
Threonine (g) 0.5 0.0 0.0 0.3 n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 3.5 0.0 0.5 0.0 0.0 0.0 0.0 2.3 0.0 0.1 n/a n/a 0.9 n/a 0.0 7 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a 0.3 n/a n/a n/a 0.2 n/a n/a 0.3 n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 1.8 90.8 0.0 4.8 0.0 0.0 0.0 0.6 60.5 0.0 0.0 0.0 0.0 0.9 0.5 0.0 160 20
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.6 0.0 0.0 0.2 n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Valine (g) 0.8 0.1 0.0 0.4 n/a n/a n/a 0.3 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 4,034.9 0.0 270.0 0.0 0.0 0.0 0.0 2,687.2 0.5 7.7 1.3 0.0 270.0 200.0 0.0 7,472 934
Vitamin A, RAE (mcg) 0.0 923.8 0.0 80.0 0.0 0.0 0.0 0.0 615.3 0.0 0.4 0.1 0.0 15.0 10.0 0.0 1,645 206
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.3 0.1 0.1 0.1 23.0 75.0 0.0 100 12
Vitamin D (IU) 0.0 n/a 0.0 41.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 41 5
Water (g) 22.4 17.7 0.0 38.1 29.6 4.7 2.2 7.5 11.8 0.8 0.3 0.0 0.0 427.8 419.0 0.1 982 123
Zinc (mg) 1.3 0.0 0.0 0.6 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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