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Nutritional Facts: Shrimp and Coconut Curry With Green Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 lb (340g)
green beans
3 stalks (0g)
lemongrass
1 cup (16g)
fresh cilantro
2/3 cup (107g)
shallots
1/4 cup (23g)
jalapeno chiles
2 tablespoons (13g)
curry powder
1 tablespoon (6g)
fresh ginger
1/4 cup (11g)
fresh basil
1/4 cup (59g)
water
2 tablespoons (27g)
vegetable oil
2 cups (452g)
canned unsweetened coconut milk
2 1/2 lbs (1,137g)
medium shrimp
1 to taste (67g)
lime wedges
Total 1 serving
Alanine (g) 0.3 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.5 9.6 n/a 10 3
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.2 n/a n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 1.5 15.3 n/a 17 4
Ash (g) 2.2 n/a 0.2 0.9 0.1 0.7 0.0 0.2 0.1 0.0 4.4 21.1 n/a 30 7
Aspartic acid (g) 0.9 n/a n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.9 17.2 n/a 19 5
Beta-sitosterol n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 125.9 n/a 10.7 39.5 2.7 60.2 1.0 19.1 1.8 0.0 81.4 613.9 n/a 956 239
Calories 105.5 n/a 3.7 76.8 6.5 41.0 4.8 2.5 0.0 240.4 890.4 807.2 n/a 2,179 545
Calories (kj) 445.7 n/a 15.2 322.3 26.8 171.4 20.0 10.2 0.0 1,006.1 3,724.5 3,376.5 n/a 9,119 2,280
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 23.7 n/a 0.6 17.9 1.5 7.3 1.1 0.3 0.0 0.0 12.7 10.3 n/a 75 19
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,432.5 n/a 1,432 358
Copper (mg) 0.2 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1.0 2.1 n/a 4 1
Cystine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.2 1.8 n/a 2 1
Dietary Fiber (g) 9.2 n/a 0.4 n/a 0.6 4.2 0.1 0.2 0.0 0.0 n/a 0.0 n/a 15 4
Folate (mcg) 112.3 n/a 9.9 36.3 6.1 19.4 0.7 7.4 0.0 0.0 63.3 216.0 n/a 471 118
Folate, DFE (mcg) 112.3 n/a 9.9 36.3 6.1 19.4 0.7 7.4 0.0 0.0 63.3 216.0 n/a 471 118
Folate, food (mcg) 112.3 n/a 9.9 36.3 6.1 19.4 0.7 7.4 0.0 0.0 63.3 216.0 n/a 471 118
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 4.7 n/a n/a n/a 0.6 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 5 1
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 5.1 n/a n/a n/a 0.3 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 6 1
Glutamic acid (g) 0.6 n/a n/a 0.6 n/a n/a 0.0 0.0 n/a 0.0 2.1 27.2 n/a 30 8
Glycine (g) 0.2 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.4 9.1 n/a 10 2
Histidine (g) 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 3.4 n/a 4 1
Iron (mg) 3.5 n/a 0.3 1.3 0.1 3.7 0.0 0.3 0.0 0.0 14.9 2.4 n/a 27 7
Isoleucine (g) 0.2 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.4 7.1 n/a 8 2
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.4 n/a n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.7 13.2 n/a 14 4
Lysine (g) 0.3 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.4 14.7 n/a 16 4
Magnesium (mg) 85.0 n/a 4.2 22.4 3.4 32.0 2.6 6.9 0.6 0.0 207.9 250.1 n/a 615 154
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.7 n/a 0.1 0.3 0.0 0.5 0.0 0.1 0.0 n/a 3.5 0.3 n/a 6 1
Methionine (g) 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 4.5 n/a 5 1
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.0 7.5 4.1 0.9 n/a 13 3
Niacin (mg) 2.5 n/a 0.2 0.2 0.3 0.4 0.0 0.1 0.0 0.0 2.9 20.2 n/a 27 7
Pantothenic acid (mg) 0.8 n/a 0.1 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.7 3.5 n/a 5 1
Phenylalanine (g) 0.2 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.5 6.7 n/a 8 2
Phosphorus (mg) 129.3 n/a 7.7 64.0 5.9 44.0 2.0 6.1 0.0 0.0 433.9 2,774.0 n/a 3,467 867
Phytosterols n/a n/a 0.8 5.3 n/a 9.1 0.9 n/a n/a 263.3 n/a n/a n/a 279 70
Polyunsaturated Fat (g) 0.4 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 14.9 1.1 1.5 n/a 18 5
Potassium (mg) 717.8 n/a 83.4 356.4 55.8 194.4 24.9 31.9 0.6 0.0 994.4 1,284.7 n/a 3,744 936
Proline (g) 0.2 n/a n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.4 7.1 n/a 8 2
Protein (g) 6.2 n/a 0.3 2.7 0.2 1.6 0.1 0.3 0.0 0.0 9.1 154.7 n/a 175 44
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 613.9 n/a 614 153
Riboflavin (mg) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Saturated Fat (g) 0.2 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 3.5 85.5 1.3 n/a 91 23
Selenium (mcg) 2.0 n/a 0.1 1.3 0.1 2.2 0.0 0.0 0.0 0.0 n/a 336.5 n/a 342 86
Serine (g) 0.3 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.5 6.3 n/a 7 2
Sodium (mg) 20.4 n/a 7.4 12.8 0.7 6.6 0.8 0.4 1.8 0.0 58.8 6,434.7 n/a 6,544 1,636
Starch (g) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3 1
Stigmasterol n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.2 n/a n/a n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Sugar (g) 11.1 n/a 0.1 n/a 0.9 0.3 0.1 0.0 0.0 0.0 n/a 0.0 n/a 13 3
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.3 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a 1 0
Threonine (g) 0.3 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.3 6.1 n/a 7 2
Tocopherol, alpha (mg) 1.4 n/a 0.4 n/a 0.8 2.8 0.0 0.1 0.0 3.9 n/a 15.0 n/a 24 6
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 1.4 n/a 2 0
Total Fat (g) 0.7 n/a 0.1 0.1 0.1 1.7 0.0 0.1 0.0 27.2 96.4 11.5 n/a 138 34
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.1 n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 1.8 n/a 2 0
Tyrosine (g) 0.1 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.3 5.9 n/a 6 2
Valine (g) 0.3 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.6 7.2 n/a 8 2
Vitamin A, IU (IU) 2,347.3 n/a 1,079.7 1,270.0 242.6 124.2 0.0 570.3 0.0 0.0 0.0 2,046.4 n/a 7,680 1,920
Vitamin A, RAE (mcg) 119.1 n/a 53.9 64.0 12.2 6.2 0.0 28.5 0.0 0.0 0.0 613.9 n/a 898 224
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.6 n/a 13 3
Vitamin B-6 (mg) 0.5 n/a 0.0 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.1 1.8 n/a 3 1
Vitamin C (mg) 41.5 n/a 4.3 8.5 26.7 1.4 0.3 1.9 0.0 0.0 4.5 0.0 n/a 89 22
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.7 n/a 23 6
Water (g) 307.3 n/a 14.8 85.2 20.6 1.2 4.7 10.0 59.2 0.0 329.4 943.7 n/a 1,776 444
Zinc (mg) 0.8 n/a 0.1 0.4 0.0 0.5 0.0 0.1 0.0 0.0 2.5 11.0 n/a 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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