Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3/4 lb (340g) green beans |
3 stalks (0g) lemongrass |
1 cup (16g) fresh cilantro |
2/3 cup (107g) shallots |
1/4 cup (23g) jalapeno chiles |
2 tablespoons (13g) curry powder |
1 tablespoon (6g) fresh ginger |
1/4 cup (11g) fresh basil |
1/4 cup (59g) water |
2 tablespoons (27g) vegetable oil |
2 cups (452g) canned unsweetened coconut milk |
2 1/2 lbs (1,137g) medium shrimp |
1 to taste (67g) lime wedges |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 9.6 | n/a | 10 | 3 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.2 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.5 | 15.3 | n/a | 17 | 4 |
| Ash (g) | 2.2 | n/a | 0.2 | 0.9 | 0.1 | 0.7 | 0.0 | 0.2 | 0.1 | 0.0 | 4.4 | 21.1 | n/a | 30 | 7 |
| Aspartic acid (g) | 0.9 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 17.2 | n/a | 19 | 5 |
| Beta-sitosterol | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 125.9 | n/a | 10.7 | 39.5 | 2.7 | 60.2 | 1.0 | 19.1 | 1.8 | 0.0 | 81.4 | 613.9 | n/a | 956 | 239 |
| Calories | 105.5 | n/a | 3.7 | 76.8 | 6.5 | 41.0 | 4.8 | 2.5 | 0.0 | 240.4 | 890.4 | 807.2 | n/a | 2,179 | 545 |
| Calories (kj) | 445.7 | n/a | 15.2 | 322.3 | 26.8 | 171.4 | 20.0 | 10.2 | 0.0 | 1,006.1 | 3,724.5 | 3,376.5 | n/a | 9,119 | 2,280 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 23.7 | n/a | 0.6 | 17.9 | 1.5 | 7.3 | 1.1 | 0.3 | 0.0 | 0.0 | 12.7 | 10.3 | n/a | 75 | 19 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,432.5 | n/a | 1,432 | 358 |
| Copper (mg) | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 2.1 | n/a | 4 | 1 |
| Cystine (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1.8 | n/a | 2 | 1 |
| Dietary Fiber (g) | 9.2 | n/a | 0.4 | n/a | 0.6 | 4.2 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 15 | 4 |
| Folate (mcg) | 112.3 | n/a | 9.9 | 36.3 | 6.1 | 19.4 | 0.7 | 7.4 | 0.0 | 0.0 | 63.3 | 216.0 | n/a | 471 | 118 |
| Folate, DFE (mcg) | 112.3 | n/a | 9.9 | 36.3 | 6.1 | 19.4 | 0.7 | 7.4 | 0.0 | 0.0 | 63.3 | 216.0 | n/a | 471 | 118 |
| Folate, food (mcg) | 112.3 | n/a | 9.9 | 36.3 | 6.1 | 19.4 | 0.7 | 7.4 | 0.0 | 0.0 | 63.3 | 216.0 | n/a | 471 | 118 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 4.7 | n/a | n/a | n/a | 0.6 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 5.1 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Glutamic acid (g) | 0.6 | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.1 | 27.2 | n/a | 30 | 8 |
| Glycine (g) | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 9.1 | n/a | 10 | 2 |
| Histidine (g) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 3.4 | n/a | 4 | 1 |
| Iron (mg) | 3.5 | n/a | 0.3 | 1.3 | 0.1 | 3.7 | 0.0 | 0.3 | 0.0 | 0.0 | 14.9 | 2.4 | n/a | 27 | 7 |
| Isoleucine (g) | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 7.1 | n/a | 8 | 2 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.4 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 13.2 | n/a | 14 | 4 |
| Lysine (g) | 0.3 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 14.7 | n/a | 16 | 4 |
| Magnesium (mg) | 85.0 | n/a | 4.2 | 22.4 | 3.4 | 32.0 | 2.6 | 6.9 | 0.6 | 0.0 | 207.9 | 250.1 | n/a | 615 | 154 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.7 | n/a | 0.1 | 0.3 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 3.5 | 0.3 | n/a | 6 | 1 |
| Methionine (g) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 4.5 | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 7.5 | 4.1 | 0.9 | n/a | 13 | 3 |
| Niacin (mg) | 2.5 | n/a | 0.2 | 0.2 | 0.3 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 2.9 | 20.2 | n/a | 27 | 7 |
| Pantothenic acid (mg) | 0.8 | n/a | 0.1 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 3.5 | n/a | 5 | 1 |
| Phenylalanine (g) | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 6.7 | n/a | 8 | 2 |
| Phosphorus (mg) | 129.3 | n/a | 7.7 | 64.0 | 5.9 | 44.0 | 2.0 | 6.1 | 0.0 | 0.0 | 433.9 | 2,774.0 | n/a | 3,467 | 867 |
| Phytosterols | n/a | n/a | 0.8 | 5.3 | n/a | 9.1 | 0.9 | n/a | n/a | 263.3 | n/a | n/a | n/a | 279 | 70 |
| Polyunsaturated Fat (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 14.9 | 1.1 | 1.5 | n/a | 18 | 5 |
| Potassium (mg) | 717.8 | n/a | 83.4 | 356.4 | 55.8 | 194.4 | 24.9 | 31.9 | 0.6 | 0.0 | 994.4 | 1,284.7 | n/a | 3,744 | 936 |
| Proline (g) | 0.2 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 7.1 | n/a | 8 | 2 |
| Protein (g) | 6.2 | n/a | 0.3 | 2.7 | 0.2 | 1.6 | 0.1 | 0.3 | 0.0 | 0.0 | 9.1 | 154.7 | n/a | 175 | 44 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 613.9 | n/a | 614 | 153 |
| Riboflavin (mg) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 3.5 | 85.5 | 1.3 | n/a | 91 | 23 |
| Selenium (mcg) | 2.0 | n/a | 0.1 | 1.3 | 0.1 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 336.5 | n/a | 342 | 86 |
| Serine (g) | 0.3 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 6.3 | n/a | 7 | 2 |
| Sodium (mg) | 20.4 | n/a | 7.4 | 12.8 | 0.7 | 6.6 | 0.8 | 0.4 | 1.8 | 0.0 | 58.8 | 6,434.7 | n/a | 6,544 | 1,636 |
| Starch (g) | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Stigmasterol | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 11.1 | n/a | 0.1 | n/a | 0.9 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 13 | 3 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 1 | 0 |
| Threonine (g) | 0.3 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 6.1 | n/a | 7 | 2 |
| Tocopherol, alpha (mg) | 1.4 | n/a | 0.4 | n/a | 0.8 | 2.8 | 0.0 | 0.1 | 0.0 | 3.9 | n/a | 15.0 | n/a | 24 | 6 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1.4 | n/a | 2 | 0 |
| Total Fat (g) | 0.7 | n/a | 0.1 | 0.1 | 0.1 | 1.7 | 0.0 | 0.1 | 0.0 | 27.2 | 96.4 | 11.5 | n/a | 138 | 34 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.8 | n/a | 2 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 5.9 | n/a | 6 | 2 |
| Valine (g) | 0.3 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 7.2 | n/a | 8 | 2 |
| Vitamin A, IU (IU) | 2,347.3 | n/a | 1,079.7 | 1,270.0 | 242.6 | 124.2 | 0.0 | 570.3 | 0.0 | 0.0 | 0.0 | 2,046.4 | n/a | 7,680 | 1,920 |
| Vitamin A, RAE (mcg) | 119.1 | n/a | 53.9 | 64.0 | 12.2 | 6.2 | 0.0 | 28.5 | 0.0 | 0.0 | 0.0 | 613.9 | n/a | 898 | 224 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | n/a | 13 | 3 |
| Vitamin B-6 (mg) | 0.5 | n/a | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | n/a | 3 | 1 |
| Vitamin C (mg) | 41.5 | n/a | 4.3 | 8.5 | 26.7 | 1.4 | 0.3 | 1.9 | 0.0 | 0.0 | 4.5 | 0.0 | n/a | 89 | 22 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | n/a | 23 | 6 |
| Water (g) | 307.3 | n/a | 14.8 | 85.2 | 20.6 | 1.2 | 4.7 | 10.0 | 59.2 | 0.0 | 329.4 | 943.7 | n/a | 1,776 | 444 |
| Zinc (mg) | 0.8 | n/a | 0.1 | 0.4 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 2.5 | 11.0 | n/a | 16 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.