Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 cups (500g) all-purpose flour |
2 cups (400g) sugar |
1/2 teaspoon (3g) salt |
1 1/2 cups (341g) butter |
8 cups (992g) zucchini |
2/3 cup (163g) lemon juice |
1 cup (200g) sugar |
1 teaspoon (3g) ground cinnamon |
1/4 teaspoon (1g) ground nutmeg |
1/2 cup (59g) walnuts |
1/2 cup (73g) golden raisins |
Total | 1 serving | |
| Alanine (g) | 1.7 | n/a | 0.0 | 0.1 | 0.6 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.1 | n/a | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 1.3 | n/a | 4 | 1 |
| Ash (g) | 2.4 | 0.0 | 3.0 | 7.2 | 5.8 | 0.3 | 0.0 | 0.1 | 0.0 | 1.0 | 1.2 | 21 | 5 |
| Aspartic acid (g) | 2.2 | n/a | 0.0 | 0.2 | 1.5 | n/a | n/a | 0.0 | n/a | 1.1 | n/a | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 13.6 | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | 51 | 13 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 75.0 | 4.0 | 0.7 | 81.7 | 158.7 | 9.8 | 2.0 | 26.2 | 1.0 | 57.3 | 38.4 | 455 | 114 |
| Calories | 1,820.0 | 1,548.0 | 0.0 | 2,441.4 | 168.6 | 35.8 | 774.0 | 6.5 | 2.9 | 382.6 | 219.0 | 7,399 | 1,850 |
| Calories (kj) | 7,615.0 | 6,472.0 | 0.0 | 10,211.6 | 694.4 | 148.1 | 3,236.0 | 27.0 | 12.1 | 1,601.7 | 916.4 | 30,934 | 7,734 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | 4 | 1 |
| Carbohydrates (g) | 381.6 | 399.9 | 0.0 | 0.2 | 30.9 | 11.2 | 200.0 | 2.1 | 0.3 | 8.0 | 57.7 | 1,092 | 273 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 732.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 732 | 183 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 3 | 1 |
| Cystine (g) | 1.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 13.5 | 0.0 | 0.0 | 0.0 | 9.9 | 0.5 | 0.0 | 1.4 | 0.1 | 3.9 | 2.9 | 32 | 8 |
| Folate (mcg) | 130.0 | 0.0 | 0.0 | 10.2 | 238.1 | 32.5 | 0.0 | 0.2 | 0.4 | 57.3 | 2.2 | 471 | 118 |
| Folate, DFE (mcg) | 130.0 | 0.0 | 0.0 | 10.2 | 238.1 | 32.5 | 0.0 | 0.2 | 0.4 | 57.3 | 2.2 | 471 | 118 |
| Folate, food (mcg) | 130.0 | 0.0 | 0.0 | 10.2 | 238.1 | 32.5 | 0.0 | 0.2 | 0.4 | 57.3 | 2.2 | 471 | 118 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | 13.7 | 1.8 | 0.0 | 0.0 | n/a | 0.1 | n/a | 16 | 4 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 10.6 | 1.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 12 | 3 |
| Glutamic acid (g) | 17.4 | n/a | 0.0 | 0.6 | 1.3 | n/a | n/a | 0.0 | n/a | 1.6 | n/a | 21 | 5 |
| Glycine (g) | 1.9 | n/a | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 3 | 1 |
| Histidine (g) | 1.2 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.9 | 0.2 | 0.0 | 0.1 | 3.7 | 0.1 | 0.1 | 0.2 | 0.0 | 1.7 | 1.3 | 13 | 3 |
| Isoleucine (g) | 1.8 | n/a | 0.0 | 0.2 | 0.4 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 3 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 3.6 | n/a | 0.0 | 0.3 | 0.7 | n/a | n/a | 0.0 | n/a | 0.7 | n/a | 5 | 1 |
| Lysine (g) | 1.1 | n/a | 0.0 | 0.2 | 0.7 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 2 | 1 |
| Magnesium (mg) | 110.0 | 0.0 | 0.0 | 6.8 | 178.6 | 9.8 | 0.0 | 1.6 | 1.0 | 92.4 | 25.4 | 426 | 106 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 3.4 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.5 | 0.0 | 2.0 | 0.2 | 8 | 2 |
| Methionine (g) | 0.9 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 71.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 77 | 19 |
| Niacin (mg) | 6.3 | 0.0 | 0.0 | 0.1 | 4.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | 13 | 3 |
| Pantothenic acid (mg) | 2.2 | 0.0 | 0.0 | 0.4 | 2.0 | 0.2 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 5 | 1 |
| Phenylalanine (g) | 2.6 | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 4 | 1 |
| Phosphorus (mg) | 540.0 | 0.0 | 0.0 | 81.7 | 377.0 | 13.0 | 0.0 | 1.7 | 1.2 | 202.4 | 83.4 | 1,300 | 325 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 0.3 | 42.1 | n/a | 43 | 11 |
| Polyunsaturated Fat (g) | 2.1 | 0.0 | 0.0 | 10.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | 0.1 | 41 | 10 |
| Potassium (mg) | 535.0 | 8.0 | 0.2 | 81.7 | 2,589.1 | 167.6 | 4.0 | 11.3 | 1.9 | 258.0 | 540.9 | 4,198 | 1,049 |
| Proline (g) | 6.0 | n/a | 0.0 | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 7 | 2 |
| Protein (g) | 51.7 | 0.0 | 0.0 | 2.9 | 12.0 | 0.6 | 0.0 | 0.1 | 0.0 | 8.9 | 2.5 | 79 | 20 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 2,284.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,285 | 571 |
| Riboflavin (mg) | 0.2 | 0.1 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.8 | 0.0 | 0.0 | 174.9 | 0.8 | 0.1 | 0.0 | 0.0 | 0.1 | 3.6 | 0.1 | 180 | 45 |
| Selenium (mcg) | 169.5 | 2.4 | 0.0 | 3.4 | 2.0 | 0.2 | 1.2 | 0.1 | 0.0 | 2.9 | 0.5 | 182 | 46 |
| Serine (g) | 2.6 | n/a | 0.0 | 0.2 | 0.5 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 4 | 1 |
| Sodium (mg) | 10.0 | 4.0 | 1,162.7 | 2,431.2 | 79.4 | 1.6 | 2.0 | 0.3 | 0.1 | 1.2 | 8.7 | 3,701 | 925 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
| Sucrose | n/a | 399.2 | n/a | n/a | 0.5 | 0.7 | 199.6 | 0.0 | n/a | 1.4 | n/a | 601 | 150 |
| Sugar (g) | 1.4 | 399.2 | 0.0 | 0.2 | 24.8 | 4.1 | 199.6 | 0.1 | 0.2 | 1.5 | 42.9 | 674 | 168 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Threonine (g) | 1.4 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 2 | 1 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.0 | 7.9 | 1.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 10 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.1 | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 12.2 | n/a | 12 | 3 |
| Total Fat (g) | 4.9 | 0.0 | 0.0 | 276.2 | 3.2 | 0.4 | 0.0 | 0.0 | 0.2 | 38.1 | 0.3 | 323 | 81 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 10.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 10 | 3 |
| TransFatty acids | n/a | n/a | n/a | 11.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 11 | 3 |
| Tryptophan (g) | 0.6 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 1.6 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 2 | 1 |
| Valine (g) | 2.1 | n/a | 0.0 | 0.2 | 0.5 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 8,509.1 | 1,984.0 | 9.8 | 0.0 | 7.7 | 0.6 | 11.7 | 0.0 | 10,523 | 2,631 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 2,329.0 | 99.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 2,429 | 607 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 2 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 177.6 | 63.0 | 0.0 | 0.1 | 0.0 | 0.8 | 2.3 | 244 | 61 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 204.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 204 | 51 |
| Water (g) | 59.6 | 0.1 | 0.0 | 54.0 | 940.3 | 150.2 | 0.0 | 0.3 | 0.0 | 2.4 | 10.9 | 1,218 | 304 |
| Zinc (mg) | 3.5 | 0.0 | 0.0 | 0.3 | 3.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.