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    Nutritional Facts: Very Chocolate Ice Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (150g)
    sugar
    1 cup (244g)
    milk
    1/4 teaspoon (2g)
    salt
    2 tablespoons (11g)
    unsweetened cocoa powder
    3 (46g)
    egg yolks
    2 ounces (58g)
    semisweet chocolate
    2 cups (476g)
    heavy cream
    1 teaspoon (4g)
    pure vanilla extract
    Total 1 serving
    Alanine n/a 0.3 0.0 0.1 0.4 0.3 0.3 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine n/a 0.3 0.0 0.1 0.5 0.5 0.4 n/a 2 0
    Ash (g) 0.0 1.8 1.5 0.6 0.8 2.1 2.1 0.0 9 1
    Aspartic acid n/a 0.6 0.0 0.2 0.7 0.7 0.7 n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a 49.3 n/a n/a 49 6
    Caffeine (mg) 0.0 n/a 0.0 24.8 0.0 46.4 0.0 0.0 71 9
    Calcium (mg) 1.5 290.4 0.4 13.8 59.2 58.6 309.4 0.5 734 92
    Calories 580.5 156.2 0.0 24.6 147.8 290.6 1,642.2 12.1 2,854 357
    Calories (kj) 2,427.0 653.9 0.0 102.8 617.8 1,216.3 6,868.7 50.6 11,937 1,492
    Campesterol n/a n/a n/a n/a n/a 7.5 n/a n/a 8 1
    Carbohydrates (g) 150.0 11.3 0.0 6.3 1.6 17.3 13.3 0.5 200 25
    Cholesterol (mg) 0.0 34.2 0.0 0.0 498.0 0.0 652.1 0.0 1,184 148
    Copper (mg) 0.0 0.0 0.0 0.4 0.0 1.9 0.0 0.0 2 0
    Cystine n/a 0.1 0.0 0.0 0.1 0.1 0.1 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 3.6 0.0 9.6 0.0 0.0 13 2
    Folate (mcg) 0.0 12.2 0.0 3.5 67.0 16.2 19.0 0.0 118 15
    Folate, DFE (mcg) 0.0 12.2 0.0 3.5 67.0 16.2 19.0 0.0 118 15
    Folate, food (mcg) 0.0 12.2 0.0 3.5 67.0 16.2 19.0 0.0 118 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Glutamic acid n/a 1.7 0.0 0.3 0.9 1.1 2.0 n/a 6 1
    Glycine n/a 0.2 0.0 0.1 0.2 0.3 0.2 n/a 1 0
    Histidine n/a 0.2 0.0 0.0 0.2 0.1 0.3 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.1 0.1 0.0 1.5 1.3 10.1 0.1 0.0 13 2
    Isoleucine n/a 0.5 0.0 0.1 0.4 0.2 0.6 n/a 2 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.8 0.0 0.1 0.6 0.4 1.0 n/a 3 0
    Lysine n/a 0.6 0.0 0.1 0.6 0.3 0.8 n/a 2 0
    Magnesium (mg) 0.0 31.7 0.0 53.9 2.3 189.7 33.3 0.5 311 39
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.4 0.0 2.4 0.0 0.0 3 0
    Methionine n/a 0.2 0.0 0.0 0.2 0.1 0.2 n/a 1 0
    Monounsaturated Fat (g) 0.0 2.6 0.0 0.5 5.4 9.3 50.9 0.0 69 9
    Niacin (mg) 0.0 0.2 0.0 0.2 0.0 0.8 0.2 0.0 1 0
    Pantothenic acid (mg) 0.0 0.8 0.0 0.0 1.4 0.1 1.2 0.0 3 0
    Phenylalanine n/a 0.4 0.0 0.1 0.3 0.3 0.5 n/a 2 0
    Phosphorus (mg) 0.0 226.9 0.0 79.3 179.0 232.0 295.1 0.3 1,013 127
    Phytosterols n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.3 0.0 0.0 1.9 0.9 6.5 0.0 10 1
    Potassium (mg) 3.0 368.4 0.1 164.6 50.0 481.4 357.0 6.2 1,431 179
    Proline n/a 0.8 0.0 0.1 0.3 0.5 0.9 n/a 3 0
    Protein (g) 0.0 8.0 0.0 2.1 7.3 7.5 9.8 0.0 35 4
    Retinol (mcg) 0.0 75.6 0.0 0.0 170.3 0.0 1,927.8 0.0 2,174 272
    Riboflavin (mg) 0.0 0.4 0.0 0.0 0.2 0.1 0.5 0.0 1 0
    Saturated Fat (g) 0.0 5.6 0.0 0.9 4.4 18.8 109.6 0.0 139 17
    Selenium (mcg) 0.9 4.9 0.0 1.5 25.7 4.7 2.4 0.0 40 5
    Serine n/a 0.4 0.0 0.1 0.6 0.3 0.5 n/a 2 0
    Sodium (mg) 1.5 119.6 581.4 2.3 22.0 13.9 180.9 0.4 922 115
    Stigmasterol n/a n/a n/a n/a n/a 22.0 n/a n/a 22 3
    Sucrose (g) 149.7 n/a n/a n/a 0.0 n/a n/a n/a 150 19
    Sugar (g) 149.7 n/a 0.0 0.2 0.3 0.5 0.5 0.5 152 19
    Theobromine (mg) 0.0 n/a 0.0 222.2 0.0 752.3 0.0 0.0 974 122
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0 0
    Threonine n/a 0.4 0.0 0.1 0.3 0.2 0.4 n/a 1 0
    Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 1.2 0.2 5.0 0.0 6 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.6 3.4 n/a n/a 4 0
    Total Fat (g) 0.0 8.9 0.0 1.5 12.2 30.3 176.1 0.0 229 29
    Tryptophan n/a 0.1 0.0 0.0 0.1 0.1 0.1 n/a 0 0
    Tyrosine n/a 0.4 0.0 0.1 0.3 0.2 0.5 n/a 1 0
    Valine n/a 0.5 0.0 0.1 0.4 0.4 0.7 n/a 2 0
    Vitamin A, IU (IU) 0.0 336.7 0.0 0.0 661.9 0.0 6,997.2 0.0 7,996 999
    Vitamin A, RAE (mcg) 0.0 80.5 0.0 0.0 174.9 0.0 1,956.4 0.0 2,212 276
    Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.9 0.0 0.9 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.2 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 3.7 0.0 0.0 0.0 0.0 2.9 0.0 7 1
    Vitamin D (IU) 0.0 n/a 0.0 0.0 100.1 0.0 128.5 0.0 229 29
    Water (g) 0.0 214.0 0.0 0.3 24.0 0.8 274.7 2.2 516 65
    Zinc (mg) 0.0 0.9 0.0 0.7 1.1 5.6 1.1 0.0 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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