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Nutritional Facts: Crock Pot Sausage and Egg Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 dozen (528g)
eggs
14 slices (350g)
bread
2 1/4 cups (549g)
milk
2 1/2 cups (283g)
cheddar cheese
1 lb (454g)
sausage
1/2 teaspoon (3g)
salt
1 teaspoon (2g)
pepper
2 teaspoons (10g)
mustard
1 small (70g)
onions
2 (120g)
garlic
3 dashes (1g)
hot pepper sauce
Total 1 serving
Alanine (g) 3.9 0.9 0.6 2.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 4.3 1.0 0.7 2.7 n/a 0.0 0.0 0.0 0.1 0.8 0.0 9 2
Ash (g) 5.6 7.1 4.0 11.1 13.1 3.0 0.1 0.4 0.2 1.8 0.1 46 8
Aspartic acid (g) 7.0 1.3 1.4 4.5 n/a 0.0 0.0 0.0 0.1 0.6 0.0 15 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 295.7 528.5 653.3 2,036.8 54.5 0.7 10.2 5.8 16.1 217.2 0.1 3,819 636
Calories 755.0 931.0 351.4 1,138.5 1,452.8 0.0 5.8 6.7 28.0 178.8 0.1 4,848 808
Calories (kj) 3,162.7 3,895.5 1,471.3 4,757.3 6,074.5 0.0 24.2 27.8 116.2 747.6 0.4 20,278 3,380
Carbohydrates (g) 3.8 177.1 25.5 3.6 11.0 0.0 1.5 0.5 6.5 39.7 0.0 269 45
Cholesterol (mg) 1,964.2 0.0 76.9 296.6 263.3 0.0 0.0 0.0 0.0 0.0 0.0 2,601 433
Copper (mg) 0.4 0.9 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.4 0.0 2 0
Cystine (g) 1.4 0.6 0.2 0.4 n/a 0.0 0.0 0.0 0.0 0.1 0.0 3 0
Dietary Fiber (g) 0.0 8.4 0.0 0.0 0.0 0.0 0.6 0.3 1.2 2.5 0.0 13 2
Folate (mcg) 248.2 388.5 27.5 50.9 9.1 0.0 0.4 0.7 13.3 3.6 0.1 742 124
Folate, DFE (mcg) 248.2 598.5 27.5 50.9 9.1 0.0 0.4 0.7 13.3 3.6 0.1 952 159
Folate, food (mcg) 248.2 87.5 27.5 50.9 9.1 0.0 0.4 0.7 13.3 3.6 0.1 441 74
Folic acid (mcg) 0.0 301.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 301 50
Fructose (g) 0.0 6.4 n/a n/a n/a n/a 0.0 0.0 0.9 n/a n/a 7 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.0 4.8 n/a n/a n/a n/a 0.0 0.0 1.4 n/a n/a 8 1
Glutamic acid (g) 8.8 8.6 3.8 17.2 n/a 0.0 0.0 0.1 0.2 1.0 0.0 40 7
Glycine (g) 2.3 1.0 0.4 1.2 n/a 0.0 0.0 0.0 0.0 0.2 0.0 5 1
Histidine (g) 1.6 0.6 0.5 2.5 n/a 0.0 0.0 0.0 0.0 0.1 0.0 5 1
Hydroxyproline n/a n/a n/a n/a 0.9 n/a 0.0 0.0 n/a n/a n/a 1 0
Iron (mg) 9.2 13.1 0.3 1.9 3.4 0.0 0.2 0.2 0.1 2.0 0.0 31 5
Isoleucine (g) 3.5 1.0 1.1 4.4 n/a 0.0 0.0 0.0 0.0 0.3 0.0 10 2
Lactose (g) 0.0 0.0 n/a 0.6 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Leucine (g) 5.7 1.9 1.8 6.7 n/a 0.0 0.0 0.0 0.0 0.4 0.0 17 3
Lysine (g) 4.8 0.7 1.4 5.9 n/a 0.0 0.0 0.0 0.0 0.3 0.0 13 2
Magnesium (mg) 63.4 80.5 71.4 79.1 59.0 0.0 3.9 4.9 7.0 30.0 0.0 399 67
Maltose (g) 0.0 3.9 n/a 0.4 n/a n/a 0.0 0.0 0.0 n/a n/a 4 1
Manganese (mg) 0.1 1.7 0.0 0.0 0.2 0.0 0.3 0.0 0.1 2.0 0.0 5 1
Methionine (g) 2.0 0.5 0.5 1.8 n/a 0.0 0.0 0.0 0.0 0.1 0.0 5 1
Monounsaturated Fat (g) 19.3 2.4 5.8 26.5 55.6 0.0 0.0 0.3 0.0 0.0 0.0 110 18
Niacin (mg) 0.4 15.3 0.5 0.2 13.3 0.0 0.0 0.1 0.1 0.8 0.0 31 5
Pantothenic acid (mg) 8.1 0.7 1.7 1.2 2.4 0.0 0.0 0.0 0.1 0.7 0.0 15 2
Phenylalanine (g) 3.6 1.3 0.9 3.7 n/a 0.0 0.0 0.0 0.0 0.2 0.0 10 2
Phosphorus (mg) 1,045.4 346.5 510.6 1,446.4 549.3 0.0 3.6 10.6 20.3 183.6 0.1 4,116 686
Phytosterols n/a 0.0 0.0 n/a n/a 0.0 2.1 n/a 10.5 n/a n/a 13 2
Polyunsaturated Fat (g) 10.1 4.7 0.7 2.7 17.8 0.0 0.0 0.1 0.0 0.3 0.0 36 6
Potassium (mg) 728.6 350.0 829.0 276.9 812.7 0.2 30.6 13.8 102.2 481.2 1.3 3,626 604
Proline (g) 2.7 2.9 1.7 7.9 n/a 0.0 0.0 0.0 0.0 0.1 0.0 15 3
Protein (g) 66.3 26.7 18.0 70.3 54.5 0.0 0.2 0.4 0.8 7.6 0.0 245 41
Retinol (mcg) 844.8 0.0 170.2 728.9 49.9 0.0 0.0 0.0 0.0 0.0 0.0 1,794 299
Riboflavin (mg) 2.4 1.2 0.9 1.1 0.5 0.0 0.0 0.0 0.0 0.1 0.0 6 1
Saturated Fat (g) 16.5 2.5 12.5 59.6 44.4 0.0 0.0 0.0 0.0 0.1 0.0 136 23
Selenium (mcg) 162.1 60.6 11.0 39.3 0.0 0.0 0.1 3.3 0.4 17.0 0.0 294 49
Serine (g) 5.1 1.3 1.0 4.1 n/a 0.0 0.0 0.0 0.0 0.2 0.0 12 2
Sodium (mg) 749.8 1,788.5 269.0 1,754.3 4,135.9 1,162.7 0.5 113.5 2.8 20.4 23.3 10,021 1,670
Starch n/a 142.1 n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 142 24
Sucrose (g) 0.0 0.0 n/a 0.7 n/a n/a 0.0 0.0 0.7 n/a n/a 1 0
Sugar (g) 2.0 15.1 n/a 1.5 0.0 0.0 0.0 0.1 3.0 1.2 0.0 23 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 1.6 0.2 0.1 0.9 0.0 0.0 0.0 0.0 0.2 0.0 3 1
Threonine (g) 2.9 0.8 0.8 2.5 n/a 0.0 0.0 0.0 0.0 0.2 0.0 7 1
Tocopherol, alpha (mg) 5.5 0.8 n/a 0.8 0.6 0.0 0.0 0.0 0.0 0.1 0.0 8 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 2.6 n/a n/a 0.0 0.4 n/a 0.2 0.2 0.0 n/a n/a 3 1
Total Fat (g) 50.2 11.5 20.1 93.6 130.4 0.0 0.1 0.4 0.1 0.6 0.0 307 51
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.9 0.3 0.3 0.9 n/a 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Tyrosine (g) 2.6 0.8 0.9 3.4 n/a 0.0 0.0 0.0 0.0 0.1 0.0 8 1
Valine (g) 4.5 1.2 1.2 4.7 n/a 0.0 0.0 0.0 0.0 0.3 0.0 12 2
Vitamin A, IU (IU) 2,851.2 0.0 757.6 2,830.7 336.0 0.0 12.6 7.1 1.4 10.8 1.4 6,809 1,135
Vitamin A, RAE (mcg) 844.8 0.0 181.2 748.6 59.0 0.0 0.6 0.4 0.0 0.0 0.1 1,835 306
Vitamin B-12 (mcg) 4.7 0.0 2.0 2.3 2.6 0.0 0.0 0.0 0.0 0.0 0.0 12 2
Vitamin B-6 (mg) 0.9 0.3 0.2 0.2 0.7 0.0 0.0 0.0 0.1 1.5 0.0 4 1
Vitamin C (mg) 0.0 0.0 8.2 0.0 0.0 0.0 0.0 0.2 5.2 37.4 0.7 52 9
Vitamin D (IU) 433.0 0.0 n/a 67.8 199.8 0.0 0.0 0.0 0.0 0.0 n/a 701 117
Water (g) 402.1 127.5 481.4 103.8 245.0 0.0 0.3 8.3 62.4 70.3 0.8 1,502 250
Zinc (mg) 6.8 2.6 2.1 8.8 5.7 0.0 0.0 0.1 0.1 1.4 0.0 28 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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