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Nutritional Facts: Shrimp and Mushroom Cream Sauce With Linguine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  13 1/2 ounces (385g)
linguine
1/2 cup (80g)
onions
6 tablespoons (85g)
butter
8 ounces (227g)
mushrooms
1 lb (454g)
shrimp
2 cups (476g)
heavy cream
2 tablespoons (8g)
Italian parsley
1/2 cup (57g)
cheese
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 1.7 0.0 0.0 0.5 3.8 0.3 0.0 0.3 n/a n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 1.8 0.1 0.0 0.2 6.1 0.4 0.0 0.5 n/a n/a 9 2
Ash (g) 3.4 0.3 1.8 1.9 8.4 2.1 0.2 2.5 n/a n/a 21 5
Aspartic acid (g) 2.4 0.1 0.1 0.4 6.9 0.7 0.0 0.7 n/a n/a 11 3
Beta-sitosterol n/a n/a 3.4 0.0 n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 80.8 18.4 20.4 6.8 244.9 309.4 10.5 280.8 n/a n/a 972 243
Calories 1,427.4 32.0 610.9 49.9 322.1 1,642.2 2.7 187.0 n/a n/a 4,274 1,069
Calories (kj) 5,975.2 132.8 2,555.1 210.9 1,347.2 6,868.7 11.5 783.1 n/a n/a 17,884 4,471
Campesterol n/a n/a 0.0 4.5 n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 287.3 7.5 0.1 7.4 4.1 13.3 0.5 4.7 n/a n/a 325 81
Cholesterol (mg) 0.0 0.0 183.2 0.0 571.5 652.1 0.0 36.2 n/a n/a 1,443 361
Copper (mg) 1.1 0.0 0.0 0.7 0.8 0.0 0.0 0.0 n/a n/a 3 1
Cystine (g) 1.0 0.0 0.0 0.0 0.7 0.1 0.0 0.1 n/a n/a 2 0
Dietary Fiber (g) 12.3 1.4 0.0 2.3 0.0 0.0 0.3 0.0 n/a n/a 16 4
Folate (mcg) 911.9 15.2 2.6 38.6 86.2 19.0 11.6 2.8 n/a n/a 1,088 272
Folate, DFE (mcg) 1,504.4 15.2 2.6 38.6 86.2 19.0 11.6 2.8 n/a n/a 1,680 420
Folate, food (mcg) 69.3 15.2 2.6 38.6 86.2 19.0 11.6 2.8 n/a n/a 245 61
Folic acid (mcg) 842.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 843 211
Fructose (g) 0.4 1.0 n/a 0.4 0.0 n/a n/a n/a n/a n/a 2 0
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.5 1.6 n/a 3.4 0.0 n/a n/a n/a n/a n/a 5 1
Glutamic acid (g) 17.7 0.2 0.2 0.8 10.8 2.0 0.0 2.3 n/a n/a 34 9
Glycine (g) 1.7 0.0 0.0 0.2 3.6 0.2 0.0 0.2 n/a n/a 6 1
Histidine (g) 1.1 0.0 0.0 0.1 1.4 0.3 0.0 0.5 n/a n/a 3 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 12.7 0.2 0.0 1.1 1.0 0.1 0.5 0.5 n/a n/a 16 4
Isoleucine (g) 2.0 0.0 0.0 0.2 2.8 0.6 0.0 0.5 n/a n/a 6 2
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.8 0.0 0.1 0.3 5.3 1.0 0.0 1.0 n/a n/a 11 3
Lysine (g) 1.1 0.0 0.1 0.2 5.9 0.8 0.0 1.1 n/a n/a 9 2
Magnesium (mg) 203.9 8.0 1.7 20.4 99.8 33.3 3.8 17.0 n/a n/a 388 97
Maltose (g) 7.5 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 8 2
Manganese (mg) 3.5 0.1 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 4 1
Methionine (g) 0.6 0.0 0.0 0.1 1.8 0.2 0.0 0.3 n/a n/a 3 1
Monounsaturated Fat (g) 0.7 0.0 17.9 0.0 0.4 50.9 0.0 4.0 n/a n/a 74 18
Niacin (mg) 27.6 0.1 0.0 8.2 8.1 0.2 0.1 0.0 n/a n/a 44 11
Pantothenic acid (mg) 1.7 0.1 0.1 3.4 1.4 1.2 0.0 0.6 n/a n/a 8 2
Phenylalanine (g) 2.6 0.0 0.0 0.2 2.7 0.5 0.0 0.6 n/a n/a 7 2
Phosphorus (mg) 727.2 23.2 20.4 195.1 1,106.8 295.1 4.4 226.0 n/a n/a 2,598 650
Phytosterols n/a 12.0 n/a n/a n/a n/a 0.4 n/a n/a n/a 12 3
Polyunsaturated Fat (g) 2.2 0.0 2.6 0.4 0.6 6.5 0.0 0.4 n/a n/a 13 3
Potassium (mg) 858.0 116.8 20.4 721.3 512.6 357.0 42.1 205.1 n/a n/a 2,833 708
Proline (g) 6.0 0.0 0.1 0.2 2.8 0.9 0.0 1.1 n/a n/a 11 3
Protein (g) 50.2 0.9 0.7 7.0 61.7 9.8 0.2 11.1 n/a n/a 142 35
Retinol (mcg) 0.0 0.0 571.7 0.0 244.9 1,927.8 0.0 83.6 n/a n/a 2,828 707
Riboflavin (mg) 1.5 0.0 0.0 0.9 0.1 0.5 0.0 0.3 n/a n/a 3 1
Saturated Fat (g) 1.1 0.0 43.8 0.1 0.5 109.6 0.0 8.7 n/a n/a 164 41
Selenium (mcg) 243.2 0.4 0.9 21.1 134.3 2.4 0.0 9.2 n/a n/a 411 103
Serine (g) 2.4 0.0 0.0 0.2 2.5 0.5 0.0 0.5 n/a n/a 6 2
Sodium (mg) 23.1 3.2 608.3 11.3 2,567.3 180.9 4.3 545.8 n/a n/a 3,944 986
Starch (g) 240.3 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 240 60
Stigmasterol n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.8 0.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a 3 1
Sugar (g) 10.3 3.4 0.1 4.5 0.0 0.5 0.1 n/a n/a n/a 19 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 3.4 0.0 0.0 0.2 0.1 0.1 0.0 0.0 n/a n/a 4 1
Threonine (g) 1.8 0.0 0.0 0.2 2.4 0.4 0.0 0.4 n/a n/a 5 1
Tocopherol, alpha (mg) 0.4 0.0 2.0 0.0 6.0 5.0 0.1 n/a n/a n/a 14 3
Tocopherol, beta (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 3.4 0.0 0.0 0.0 0.5 n/a 0.0 n/a n/a n/a 4 1
Total Fat (g) 5.8 0.1 69.1 0.8 4.6 176.1 0.1 13.8 n/a n/a 270 68
Trans-monoenoic Fat (g) 0.0 n/a 2.5 n/a 0.0 n/a n/a n/a n/a n/a 3 1
TransFatty acids (g) 0.0 n/a 2.8 n/a 0.0 n/a n/a n/a n/a n/a 3 1
Tryptophan (g) 0.7 0.0 0.0 0.1 0.7 0.1 0.0 0.2 n/a n/a 2 0
Tyrosine (g) 0.9 0.0 0.0 0.1 2.3 0.5 0.0 0.6 n/a n/a 5 1
Valine (g) 2.3 0.0 0.0 0.5 2.9 0.7 0.0 0.7 n/a n/a 7 2
Vitamin A, IU (IU) 0.0 1.6 2,129.1 0.0 816.5 6,997.2 640.2 398.3 n/a n/a 10,983 2,746
Vitamin A, RAE (mcg) 0.0 0.0 582.8 0.0 244.9 1,956.4 32.0 89.8 n/a n/a 2,906 726
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.1 5.0 0.9 0.0 0.7 n/a n/a 7 2
Vitamin B-6 (mg) 0.5 0.1 0.0 0.2 0.7 0.1 0.0 0.1 n/a n/a 2 0
Vitamin C (mg) 0.0 5.9 0.0 4.8 0.0 2.9 10.1 0.0 n/a n/a 24 6
Vitamin D (IU) 0.0 0.0 51.1 15.9 9.1 128.5 0.0 n/a n/a n/a 205 51
Water (g) 38.1 71.3 13.5 209.7 376.5 274.7 6.7 24.4 n/a n/a 1,015 254
Zinc (mg) 5.4 0.1 0.1 1.2 4.4 1.1 0.1 1.7 n/a n/a 14 4

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