Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (118g) bananas |
2 (100g) eggs |
1/2 cup (100g) sugar |
1 1/2 cups (366g) milk |
2 cups (250g) flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (2g) baking soda |
1 pinch (0g) salt |
1/2 teaspoon (2g) cream of tartar |
1 dash (0g) cinnamon |
1 small (0g) chocolate chips |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.7 | n/a | 0.4 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.1 | 0.8 | n/a | 0.4 | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Ash (g) | 1.0 | 1.1 | 0.0 | 2.6 | 1.2 | 3.3 | 0.8 | 0.4 | 0.6 | 0.0 | n/a | 11 | 2 |
| Aspartic acid (g) | 0.1 | 1.3 | n/a | 0.9 | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 5.9 | 56.0 | 1.0 | 435.5 | 37.5 | 338.7 | 0.0 | 0.1 | 0.1 | 1.3 | n/a | 876 | 175 |
| Calories | 105.0 | 143.0 | 387.0 | 234.2 | 910.0 | 2.3 | 0.0 | 0.0 | 3.9 | 0.3 | n/a | 1,786 | 357 |
| Calories (kj) | 437.8 | 599.0 | 1,618.0 | 980.9 | 3,807.5 | 9.8 | 0.0 | 0.0 | 16.2 | 1.4 | n/a | 7,471 | 1,494 |
| Carbohydrates (g) | 27.0 | 0.7 | 100.0 | 17.0 | 190.8 | 1.1 | 0.0 | 0.0 | 0.9 | 0.1 | n/a | 338 | 68 |
| Cholesterol (mg) | 0.0 | 372.0 | 0.0 | 51.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 423 | 85 |
| Copper (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.3 | n/a | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 3.1 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 10 | 2 |
| Folate (mcg) | 23.6 | 47.0 | 0.0 | 18.3 | 457.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 546 | 109 |
| Folate, DFE (mcg) | 23.6 | 47.0 | 0.0 | 18.3 | 727.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 816 | 163 |
| Folate, food (mcg) | 23.6 | 47.0 | 0.0 | 18.3 | 72.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 161 | 32 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 385 | 77 |
| Fructose (g) | 5.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 5.9 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Glutamic acid (g) | 0.2 | 1.7 | n/a | 2.5 | 8.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 13 | 3 |
| Glycine (g) | 0.0 | 0.4 | n/a | 0.3 | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.1 | 0.3 | n/a | 0.3 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 1.8 | 0.1 | 0.2 | 11.6 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 14 | 3 |
| Isoleucine (g) | 0.0 | 0.7 | n/a | 0.7 | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 1.1 | n/a | 1.2 | 1.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Lysine (g) | 0.1 | 0.9 | n/a | 1.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 31.9 | 12.0 | 0.0 | 47.6 | 55.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 148 | 30 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.0 | 0.4 | n/a | 0.3 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 3.7 | 0.0 | 3.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 2 |
| Niacin (mg) | 0.8 | 0.1 | 0.0 | 0.3 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16 | 3 |
| Pantothenic acid (mg) | 0.4 | 1.5 | 0.0 | 1.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Phenylalanine (g) | 0.1 | 0.7 | n/a | 0.6 | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
| Phosphorus (mg) | 26.0 | 198.0 | 0.0 | 340.4 | 270.0 | 456.2 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 1,291 | 258 |
| Phytosterols (mg) | 18.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 19 | 4 |
| Polyunsaturated Fat (g) | 0.1 | 1.9 | 0.0 | 0.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Potassium (mg) | 422.4 | 138.0 | 2.0 | 552.7 | 267.5 | 0.2 | 0.0 | 0.0 | 247.5 | 0.6 | n/a | 1,631 | 326 |
| Proline (g) | 0.0 | 0.5 | n/a | 1.2 | 3.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
| Protein (g) | 1.3 | 12.6 | 0.0 | 12.0 | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 52 | 10 |
| Retinol (mcg) | 0.0 | 160.0 | 0.0 | 113.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 273 | 55 |
| Riboflavin (mg) | 0.1 | 0.5 | 0.0 | 0.6 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.1 | 3.1 | 0.0 | 8.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 2 |
| Selenium (mcg) | 1.2 | 30.7 | 0.6 | 7.3 | 84.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 125 | 25 |
| Serine (g) | 0.0 | 1.0 | n/a | 0.7 | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
| Sodium (mg) | 1.2 | 142.0 | 1.0 | 179.3 | 5.0 | 363.1 | 629.3 | 155.0 | 0.8 | 0.0 | n/a | 1,477 | 295 |
| Starch (g) | 6.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Sucrose (g) | 2.8 | 0.0 | 99.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 103 | 21 |
| Sugar (g) | 14.4 | 0.4 | 99.8 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 115 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 0.0 | 0.6 | n/a | 0.5 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 1.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.5 | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 0.4 | 9.5 | 0.0 | 13.4 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 26 | 5 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.2 | n/a | 0.2 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.5 | n/a | 0.6 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.1 | 0.9 | n/a | 0.8 | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 75.5 | 540.0 | 0.0 | 505.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1,121 | 224 |
| Vitamin A, RAE (mcg) | 3.5 | 160.0 | 0.0 | 120.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 284 | 57 |
| Vitamin B-12 (mcg) | 0.0 | 0.9 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 10.3 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16 | 3 |
| Vitamin D (IU) | 0.0 | 82.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82 | 16 |
| Water (g) | 88.4 | 76.2 | 0.0 | 320.9 | 29.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 516 | 103 |
| Zinc (mg) | 0.2 | 1.3 | 0.0 | 1.4 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.