You are in: Home /
Lost? Site Map

Nutritional Facts: Antipasto Grilled Cheese Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 slices (50g)
white bread
1/2 tablespoon (7g)
butter
1 slice (57g)
cheese
1/2 (0g)
roasted red peppers
1 (120g)
marinated artichokes
2 slices (18g)
hard salami
Total 1 serving
Alanine (g) 0.1 0.0 0.3 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.5 n/a n/a n/a 1 1
Ash (g) 1.0 0.1 2.5 n/a 0.9 1.0 6 6
Aspartic acid (g) 0.2 0.0 0.7 n/a n/a n/a 1 1
Beta-sitosterol n/a 0.3 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 75.5 1.7 282.3 n/a 25.2 1.4 386 386
Calories 133.0 50.9 188.0 n/a 63.6 69.3 505 505
Calories (kj) 556.5 212.9 787.2 n/a 264.0 289.8 2,110 2,110
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 25.3 0.0 4.7 n/a 14.3 0.7 45 45
Cholesterol (mg) 0.0 15.3 36.4 n/a 0.0 18.0 70 70
Copper (mg) 0.1 0.0 0.0 n/a 0.2 0.0 0 0
Cystine (g) 0.1 0.0 0.1 n/a n/a n/a 0 0
Dietary Fiber (g) 1.2 0.0 0.0 n/a 10.3 0.0 12 12
Folate (mcg) 55.5 0.2 2.8 n/a 106.8 0.4 166 166
Folate, DFE (mcg) 85.5 0.2 2.8 n/a 106.8 0.4 196 196
Folate, food (mcg) 12.5 0.2 2.8 n/a 106.8 0.4 123 123
Folic acid (mcg) 43.0 0.0 0.0 n/a 0.0 0.0 43 43
Fructose (g) 0.9 n/a n/a n/a 0.0 n/a 1 1
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a n/a 0.3 n/a 1 1
Glutamic acid (g) 1.2 0.0 2.3 n/a n/a n/a 4 4
Glycine (g) 0.1 0.0 0.2 n/a n/a n/a 0 0
Histidine (g) 0.1 0.0 0.5 n/a n/a n/a 1 1
Iron (mg) 1.9 0.0 0.5 n/a 0.7 0.3 3 3
Isoleucine (g) 0.1 0.0 0.5 n/a n/a n/a 1 1
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.3 0.0 1.0 n/a n/a n/a 1 1
Lysine (g) 0.1 0.0 1.1 n/a n/a n/a 1 1
Magnesium (mg) 11.5 0.1 17.0 n/a 50.4 3.1 82 82
Maltose (g) 0.6 n/a n/a n/a 0.0 n/a 1 1
Manganese (mg) 0.2 0.0 0.0 n/a 0.3 n/a 1 1
Methionine (g) 0.1 0.0 0.3 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.3 1.5 4.1 n/a 0.0 2.7 9 9
Niacin (mg) 2.2 0.0 0.0 n/a 1.3 0.9 4 4
Pantothenic acid (mg) 0.1 0.0 0.6 n/a 0.3 n/a 1 1
Phenylalanine (g) 0.2 0.0 0.6 n/a n/a n/a 1 1
Phosphorus (mg) 49.5 1.7 227.2 n/a 87.6 25.6 392 392
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.7 0.2 0.4 n/a 0.2 0.5 2 2
Potassium (mg) 50.0 1.7 206.2 n/a 343.2 68.0 669 669
Proline (g) 0.4 0.0 1.1 n/a n/a n/a 2 2
Protein (g) 3.8 0.1 11.2 n/a 3.5 4.2 23 23
Retinol (mcg) 0.0 47.6 84.1 n/a 0.0 0.0 132 132
Riboflavin (mg) 0.2 0.0 0.3 n/a 0.1 0.1 1 1
Saturated Fat (g) 0.4 3.6 8.7 n/a 0.1 1.9 15 15
Selenium (mcg) 8.7 0.1 9.2 n/a 0.2 4.7 23 23
Serine (g) 0.2 0.0 0.5 n/a n/a n/a 1 1
Sodium (mg) 255.5 50.7 548.7 n/a 72.0 361.8 1,289 1,289
Starch (g) 20.3 n/a n/a n/a 0.0 n/a 20 20
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 0.9 n/a 1 1
Sugar (g) 2.2 0.0 n/a n/a 1.2 0.0 3 3
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a 0.1 0.1 0 0
Threonine (g) 0.1 0.0 0.4 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.2 n/a n/a 0.2 0.1 1 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 1.6 5.8 13.9 n/a 0.4 5.4 27 27
Trans-monoenoic Fat n/a 0.2 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.2 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.2 n/a n/a n/a 0 0
Tyrosine (g) 0.1 0.0 0.6 n/a n/a n/a 1 1
Valine (g) 0.2 0.0 0.7 n/a n/a n/a 1 1
Vitamin A, IU (IU) 0.0 177.4 400.4 n/a 15.6 0.0 593 593
Vitamin A, RAE (mcg) 0.0 48.6 90.3 n/a 1.2 0.0 140 140
Vitamin B-12 (mcg) 0.0 0.0 0.7 n/a 0.0 0.3 1 1
Vitamin B-6 (mg) 0.0 0.0 0.1 n/a 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 8.9 0.0 9 9
Vitamin D (IU) 0.0 4.3 n/a n/a 0.0 8.6 13 13
Water (g) 18.2 1.1 24.5 n/a 100.9 6.7 151 151
Zinc (mg) 0.4 0.0 1.7 n/a 0.5 0.6 3 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Antipasto Grilled Cheese Sandwich.