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Nutritional Facts: Mama's Mayonnaise Biscuits by Virginia Willis

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
canola oil
2 cups (250g)
self-rising flour
3 tablespoons (0g)
mayonnaise
1 cup (244g)
milk
1 teaspoon (4g)
sugar
Total 1 serving
Alanine n/a 0.8 n/a 0.3 n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 1.0 n/a 0.3 n/a 1 0
Ash (g) 0.0 10.8 n/a 1.8 0.0 13 1
Aspartic acid n/a 1.0 n/a 0.6 n/a 2 0
Beta-sitosterol (mg) 57.8 n/a n/a n/a n/a 58 5
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 0.0 845.0 n/a 290.4 0.0 1,135 95
Calories 123.8 885.0 n/a 156.2 16.3 1,181 98
Calories (kj) 517.9 3,702.5 n/a 653.9 68.0 4,942 412
Campesterol (mg) 33.7 n/a n/a n/a n/a 34 3
Carbohydrates (g) 0.0 185.6 n/a 11.3 4.2 201 17
Cholesterol (mg) 0.0 0.0 n/a 34.2 0.0 34 3
Copper (mg) 0.0 0.3 n/a 0.0 0.0 0 0
Cystine n/a 0.5 n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 6.8 n/a 0.0 0.0 7 1
Folate (mcg) 0.0 490.0 n/a 12.2 0.0 502 42
Folate, DFE (mcg) 0.0 767.5 n/a 12.2 0.0 780 65
Folate, food (mcg) 0.0 95.0 n/a 12.2 0.0 107 9
Folic acid (mcg) 0.0 395.0 n/a 0.0 0.0 395 33
Fructose n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a 8.3 n/a 1.7 n/a 10 1
Glycine n/a 0.9 n/a 0.2 n/a 1 0
Histidine n/a 0.6 n/a 0.2 n/a 1 0
Iron (mg) 0.0 11.7 n/a 0.1 0.0 12 1
Isoleucine n/a 0.9 n/a 0.5 n/a 1 0
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine n/a 1.7 n/a 0.8 n/a 2 0
Lysine n/a 0.5 n/a 0.6 n/a 1 0
Magnesium (mg) 0.0 47.5 n/a 31.7 0.0 79 7
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 2.5 n/a 0.0 0.0 3 0
Methionine n/a 0.4 n/a 0.2 n/a 1 0
Monounsaturated Fat (g) 8.9 0.2 n/a 2.6 0.0 12 1
Niacin (mg) 0.0 14.6 n/a 0.2 0.0 15 1
Pantothenic acid (mg) 0.0 1.1 n/a 0.8 0.0 2 0
Phenylalanine n/a 1.2 n/a 0.4 n/a 2 0
Phosphorus (mg) 0.0 1,487.5 n/a 226.9 0.0 1,714 143
Phytosterols n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 3.9 1.0 n/a 0.3 0.0 5 0
Potassium (mg) 0.0 310.0 n/a 368.4 0.1 679 57
Proline n/a 2.9 n/a 0.8 n/a 4 0
Protein (g) 0.0 24.7 n/a 8.0 0.0 33 3
Retinol (mcg) 0.0 0.0 n/a 75.6 0.0 76 6
Riboflavin (mg) 0.0 1.0 n/a 0.4 0.0 1 0
Saturated Fat (g) 1.0 0.4 n/a 5.6 0.0 7 1
Selenium (mcg) 0.0 86.0 n/a 4.9 0.0 91 8
Serine n/a 1.2 n/a 0.4 n/a 2 0
Sodium (mg) 0.0 3,175.0 n/a 119.6 0.0 3,295 275
Stigmasterol (mg) 0.4 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 4.2 4 0
Sugar (g) 0.0 0.6 n/a n/a 4.2 5 0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 1.7 n/a 0.1 0.0 2 0
Threonine n/a 0.7 n/a 0.4 n/a 1 0
Tocopherol, alpha (mg) 2.4 0.1 n/a n/a 0.0 3 0
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 3.8 0.8 n/a n/a n/a 5 0
Total Fat (g) 14.0 2.4 n/a 8.9 0.0 25 2
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.3 n/a 0.1 n/a 0 0
Tyrosine n/a 0.7 n/a 0.4 n/a 1 0
Valine n/a 1.0 n/a 0.5 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 n/a 336.7 0.0 337 28
Vitamin A, RAE (mcg) 0.0 0.0 n/a 80.5 0.0 81 7
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.9 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 n/a 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a 3.7 0.0 4 0
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0 0
Water (g) 0.0 26.5 n/a 214.0 0.0 240 20
Zinc (mg) 0.0 1.6 n/a 0.9 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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