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    Nutritional Facts: Mama's Mayonnaise Biscuits by Virginia Willis

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    canola oil
    2 cups (250g)
    self-rising flour
    3 tablespoons (44g)
    mayonnaise
    1 cup (244g)
    milk
    1 teaspoon (4g)
    sugar
    Total 1 serving
    Alanine n/a 0.8 0.0 0.3 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 1.0 0.0 0.3 n/a 1 0
    Ash (g) 0.0 10.8 0.8 1.8 0.0 13 1
    Aspartic acid n/a 1.0 0.0 0.6 n/a 2 0
    Beta-sitosterol (mg) 57.8 n/a n/a n/a n/a 58 5
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 0.0 845.0 6.2 290.4 0.0 1,142 95
    Calories 123.8 885.0 172.0 156.2 16.3 1,353 113
    Calories (kj) 517.9 3,702.5 719.3 653.9 68.0 5,662 472
    Campesterol (mg) 33.7 n/a n/a n/a n/a 34 3
    Carbohydrates (g) 0.0 185.6 10.5 11.3 4.2 212 18
    Cholesterol (mg) 0.0 0.0 11.5 34.2 0.0 46 4
    Copper (mg) 0.0 0.3 0.0 0.0 0.0 0 0
    Cystine n/a 0.5 0.0 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 6.8 0.0 0.0 0.0 7 1
    Folate (mcg) 0.0 490.0 2.6 12.2 0.0 505 42
    Folate, DFE (mcg) 0.0 767.5 2.6 12.2 0.0 782 65
    Folate, food (mcg) 0.0 95.0 2.6 12.2 0.0 110 9
    Folic acid (mcg) 0.0 395.0 0.0 0.0 0.0 395 33
    Fructose n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0 0
    Glutamic acid n/a 8.3 0.0 1.7 n/a 10 1
    Glycine n/a 0.9 0.0 0.2 n/a 1 0
    Histidine n/a 0.6 0.0 0.2 n/a 1 0
    Iron (mg) 0.0 11.7 0.1 0.1 0.0 12 1
    Isoleucine n/a 0.9 0.0 0.5 n/a 1 0
    Lactose n/a n/a n/a n/a 0.0 0 0
    Leucine n/a 1.7 0.0 0.8 n/a 3 0
    Lysine n/a 0.5 0.0 0.6 n/a 1 0
    Magnesium (mg) 0.0 47.5 0.9 31.7 0.0 80 7
    Maltose n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 2.5 0.0 0.0 0.0 3 0
    Methionine n/a 0.4 0.0 0.2 n/a 1 0
    Monounsaturated Fat (g) 8.9 0.2 4.0 2.6 0.0 16 1
    Niacin (mg) 0.0 14.6 0.0 0.2 0.0 15 1
    Pantothenic acid (mg) 0.0 1.1 0.1 0.8 0.0 2 0
    Phenylalanine n/a 1.2 0.0 0.4 n/a 2 0
    Phosphorus (mg) 0.0 1,487.5 11.5 226.9 0.0 1,726 144
    Phytosterols n/a n/a 42.8 0.0 n/a 43 4
    Polyunsaturated Fat (g) 3.9 1.0 7.9 0.3 0.0 13 1
    Potassium (mg) 0.0 310.0 4.0 368.4 0.1 682 57
    Proline n/a 2.9 0.0 0.8 n/a 4 0
    Protein (g) 0.0 24.7 0.4 8.0 0.0 33 3
    Retinol (mcg) 0.0 0.0 5.3 75.6 0.0 81 7
    Riboflavin (mg) 0.0 1.0 0.0 0.4 0.0 1 0
    Saturated Fat (g) 1.0 0.4 2.2 5.6 0.0 9 1
    Selenium (mcg) 0.0 86.0 0.7 4.9 0.0 92 8
    Serine n/a 1.2 0.0 0.4 n/a 2 0
    Sodium (mg) 0.0 3,175.0 313.6 119.6 0.0 3,608 301
    Stigmasterol (mg) 0.4 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 4.2 4 0
    Sugar (g) 0.0 0.6 2.8 n/a 4.2 8 1
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 1.7 0.0 0.1 0.0 2 0
    Threonine n/a 0.7 0.0 0.4 n/a 1 0
    Tocopherol, alpha (mg) 2.4 0.1 0.9 n/a 0.0 3 0
    Tocopherol, beta (mg) 0.0 0.1 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 0.6 n/a n/a 1 0
    Tocopherol, gamma (mg) 3.8 0.8 5.9 n/a n/a 11 1
    Total Fat (g) 14.0 2.4 14.7 8.9 0.0 40 3
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.3 0.0 0.1 n/a 0 0
    Tyrosine n/a 0.7 0.0 0.4 n/a 1 0
    Valine n/a 1.0 0.0 0.5 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 97.0 336.7 0.0 434 36
    Vitamin A, RAE (mcg) 0.0 0.0 9.3 80.5 0.0 90 7
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.9 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 3.7 0.0 4 0
    Vitamin D (IU) 0.0 0.0 1.8 n/a 0.0 2 0
    Water (g) 0.0 26.5 17.6 214.0 0.0 258 22
    Zinc (mg) 0.0 1.6 0.1 0.9 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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