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Nutritional Facts: Wicklewood's Chicken and Mushroom Pancake Pillows (Gluten Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (616g)
pancakes
6 (60g)
button mushrooms
1 tablespoon (14g)
butter
1 lb (454g)
cooked chicken breasts
8 ounces (229g)
cream
6 ounces (170g)
cheddar cheese
2 tablespoons (6g)
chives
1 to taste (4g)
seasoning
Total 1 serving
Alanine (g) 1.5 0.1 0.0 7.7 0.2 1.2 0.0 n/a 11 3
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.7 0.0 0.0 8.3 0.2 1.6 0.0 n/a 12 3
Ash (g) 16.0 0.5 0.3 4.5 1.1 6.7 0.1 n/a 29 7
Aspartic acid (g) 2.6 0.1 0.0 12.1 0.4 2.7 0.0 n/a 18 4
Beta-sitosterol n/a 0.0 0.6 n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1,349.0 1.8 3.4 63.5 157.7 1,228.6 5.5 n/a 2,810 702
Calories 1,398.3 13.2 101.8 893.6 667.4 686.7 1.8 n/a 3,763 941
Calories (kj) 5,852.0 55.8 425.9 3,737.6 2,795.4 2,869.5 7.6 n/a 15,744 3,936
Campesterol n/a 1.2 0.0 n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 174.3 2.0 0.0 0.0 6.8 2.2 0.3 n/a 186 46
Cholesterol (mg) 363.4 0.0 30.5 381.0 253.7 178.9 0.0 n/a 1,208 302
Copper (mg) 0.3 0.2 0.0 0.2 0.0 0.1 0.0 n/a 1 0
Cystine (g) 0.7 0.0 0.0 1.8 0.0 0.2 n/a n/a 3 1
Dietary Fiber n/a 0.6 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Folate (mcg) 234.1 10.2 0.4 18.1 9.1 30.7 6.3 n/a 309 77
Folate, DFE (mcg) 345.0 10.2 0.4 18.1 9.1 30.7 6.3 n/a 420 105
Folate, food (mcg) 73.9 10.2 0.4 18.1 9.1 30.7 6.3 n/a 149 37
Folic acid (mcg) 160.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 160 40
Fructose n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.9 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 9.7 0.2 0.0 20.0 1.0 10.4 0.0 n/a 41 10
Glycine (g) 1.2 0.1 0.0 7.8 0.1 0.7 0.0 n/a 10 2
Histidine (g) 0.9 0.0 0.0 4.1 0.1 1.5 0.0 n/a 7 2
Iron (mg) 11.1 0.3 0.0 4.9 0.1 1.2 0.1 n/a 18 4
Isoleucine (g) 1.8 0.0 0.0 6.9 0.3 2.6 0.0 n/a 12 3
Lactose n/a 0.0 n/a n/a n/a 0.4 n/a n/a 0 0
Leucine (g) 3.2 0.1 0.0 10.0 0.5 4.1 0.0 n/a 18 4
Lysine (g) 2.0 0.1 0.0 11.2 0.4 3.5 0.0 n/a 17 4
Magnesium (mg) 98.6 5.4 0.3 122.5 16.0 47.7 2.5 n/a 293 73
Maltose n/a 0.0 n/a n/a n/a 0.3 n/a n/a 0 0
Manganese (mg) 1.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.9 0.0 0.0 3.7 0.1 1.1 0.0 n/a 6 1
Monounsaturated Fat (g) 15.2 0.0 3.0 13.7 20.8 16.0 0.0 n/a 69 17
Niacin (mg) 9.7 2.2 0.0 57.7 0.1 0.1 0.0 n/a 70 17
Pantothenic acid (mg) 2.5 0.9 0.0 4.2 0.6 0.7 0.0 n/a 9 2
Phenylalanine (g) 2.0 0.1 0.0 5.3 0.2 2.2 0.0 n/a 10 2
Phosphorus (mg) 979.4 51.6 3.4 970.7 139.4 872.4 3.5 n/a 3,020 755
Phytosterols n/a n/a n/a n/a n/a n/a 0.5 n/a 1 0
Polyunsaturated Fat (g) 27.4 0.1 0.4 7.5 2.0 1.6 0.0 n/a 39 10
Potassium (mg) 813.1 190.8 3.4 1,111.3 221.7 167.0 17.8 n/a 2,525 631
Proline (g) 3.5 0.0 0.0 6.1 0.5 4.8 0.0 n/a 15 4
Protein (g) 39.4 1.9 0.1 135.2 5.0 42.4 0.2 n/a 224 56
Retinol (mcg) 326.5 0.0 95.3 127.0 626.3 439.6 0.0 n/a 1,615 404
Riboflavin (mg) 1.7 0.2 0.0 0.5 0.3 0.6 0.0 n/a 3 1
Saturated Fat (g) 13.1 0.0 7.3 9.9 44.2 35.9 0.0 n/a 110 28
Selenium (mcg) 91.8 5.6 0.1 112.0 1.1 23.7 0.1 n/a 234 59
Serine (g) 2.2 0.1 0.0 4.7 0.3 2.5 0.0 n/a 10 2
Sodium (mg) 2,704.2 3.0 101.4 322.1 77.7 1,058.2 0.2 n/a 4,267 1,067
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0.4 n/a n/a 0 0
Sugar n/a 1.2 0.0 0.0 0.3 0.9 0.1 n/a 2 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.2 0.0 0.0 0.3 0.1 0.0 0.0 n/a 2 0
Threonine (g) 1.5 0.1 0.0 5.6 0.2 1.5 0.0 n/a 9 2
Tocopherol, alpha n/a 0.0 0.3 1.2 2.0 0.5 0.0 n/a 4 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 59.8 0.2 11.5 35.3 70.7 56.5 0.0 n/a 234 58
Trans-monoenoic Fat n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.5 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.0 0.0 1.5 0.1 0.5 0.0 n/a 3 1
Tyrosine (g) 1.5 0.0 0.0 4.4 0.2 2.0 0.0 n/a 8 2
Valine (g) 2.1 0.1 0.0 6.6 0.3 2.8 0.0 n/a 12 3
Vitamin A, IU (IU) 1,207.4 0.0 354.9 421.8 2,315.4 1,707.4 261.2 n/a 6,268 1,567
Vitamin A, RAE (mcg) 332.6 0.0 97.1 127.0 637.7 451.6 13.1 n/a 1,659 415
Vitamin B-12 (mcg) 1.4 0.0 0.0 1.5 0.5 1.4 0.0 n/a 5 1
Vitamin B-6 (mg) 0.3 0.1 0.0 2.5 0.1 0.1 0.0 n/a 3 1
Vitamin C (mg) 1.8 1.3 0.0 0.0 1.4 0.0 3.5 n/a 8 2
Vitamin D n/a 4.2 8.5 22.7 52.6 40.9 0.0 n/a 129 32
Water (g) 325.9 55.5 2.3 283.2 145.1 62.6 5.4 n/a 880 220
Zinc (mg) 3.4 0.3 0.0 4.6 0.6 5.3 0.0 n/a 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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