Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) flour |
1 tablespoon (14g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1 teaspoon (3g) cinnamon |
2 large (100g) eggs |
1 cup (245g) low-fat vanilla yogurt |
2/3 cup (147g) brown sugar |
4 tablespoons (54g) oil |
1 teaspoon (4g) vanilla |
1/4 cup (57g) butter |
1/8 cup (25g) granulated sugar |
1/8 cup (28g) dark brown sugar |
1 teaspoon (3g) cinnamon |
1/2 cup (114g) butter |
2 1/2 cups (300g) powdered sugar |
1 tablespoon (5g) unsweetened cocoa |
1/4 cup (60g) whipping cream |
1 teaspoon (1g) instant coffee granules |
1 teaspoon (6g) Kahlua |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 3 | 0 |
Arginine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
Ash (g) | 1.2 | 9.9 | 0.8 | 3.0 | 0.1 | 1.1 | 2.5 | 0.7 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.1 | 2.4 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 24 | 0 |
Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | 1.3 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.4 | 0.0 | 31.4 | 1.5 | 45 | 0 |
Calcium (mg) | 37.5 | 1,016.2 | 0.0 | 0.7 | 26.2 | 56.0 | 419.0 | 121.8 | 0.0 | 0.5 | 13.6 | 0.3 | 22.8 | 26.2 | 27.2 | 3.0 | 6.9 | 38.7 | 1.4 | 0.1 | 1,818 | 0 |
Calories | 910.0 | 7.0 | 0.0 | 0.0 | 6.5 | 143.0 | 208.3 | 557.6 | 480.9 | 12.1 | 406.9 | 96.8 | 104.5 | 6.5 | 813.8 | 1,167.0 | 12.3 | 205.3 | 2.4 | 18.9 | 5,160 | 0 |
Calories (kj) | 3,807.5 | 29.4 | 0.0 | 0.0 | 27.0 | 599.0 | 877.1 | 2,333.2 | 2,012.3 | 50.6 | 1,701.9 | 404.5 | 437.3 | 27.0 | 3,403.9 | 4,881.0 | 51.4 | 858.6 | 10.1 | 79.1 | 21,591 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 190.8 | 3.3 | 0.0 | 0.0 | 2.1 | 0.7 | 33.8 | 143.9 | 0.0 | 0.5 | 0.0 | 25.0 | 27.0 | 2.1 | 0.1 | 299.3 | 3.1 | 1.7 | 0.4 | 2.7 | 737 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 12.3 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 81.5 | 0.0 | 0.0 | 832 | 0 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 11 | 0 |
Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.0 | 0.2 | 47.0 | 27.0 | 1.5 | 0.0 | 0.0 | 1.7 | 0.0 | 0.3 | 0.2 | 3.4 | 0.0 | 1.7 | 2.4 | 0.0 | 0.0 | 543 | 0 |
Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.0 | 0.2 | 47.0 | 27.0 | 1.5 | 0.0 | 0.0 | 1.7 | 0.0 | 0.3 | 0.2 | 3.4 | 0.0 | 1.7 | 2.4 | 0.0 | 0.0 | 813 | 0 |
Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.0 | 0.2 | 47.0 | 27.0 | 1.5 | 0.0 | 0.0 | 1.7 | 0.0 | 0.3 | 0.2 | 3.4 | 0.0 | 1.7 | 2.4 | 0.0 | 0.0 | 158 | 0 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.6 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 2.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | 0.0 | 1.7 | 2.4 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.2 | 0.3 | 0.0 | n/a | 13 | 0 |
Glycine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 11.6 | 1.6 | 0.0 | 0.0 | 0.2 | 1.8 | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 18 | 0 |
Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.8 | n/a | n/a | 0.0 | 0.0 | 1.1 | 1.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 4 | 0 |
Lysine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.9 | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 3 | 0 |
Magnesium (mg) | 55.0 | 5.4 | 0.0 | 0.0 | 1.6 | 12.0 | 39.2 | 13.2 | 0.0 | 0.5 | 1.1 | 0.0 | 2.5 | 1.6 | 2.3 | 0.0 | 26.9 | 4.2 | 3.3 | 0.2 | 169 | 0 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Methionine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.8 | 0.0 | 15.0 | 0.0 | 11.9 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 0.2 | 6.4 | 0.0 | 0.0 | 62 | 0 |
Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 16 | 0 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 5 | 0 |
Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 3 | 0 |
Phosphorus (mg) | 270.0 | 1,368.7 | 0.0 | 0.0 | 1.7 | 198.0 | 330.8 | 5.9 | 0.0 | 0.3 | 13.6 | 0.0 | 1.1 | 1.7 | 27.2 | 0.0 | 39.6 | 36.9 | 3.0 | 0.3 | 2,299 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 526.6 | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 528 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 29.7 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 39 | 0 |
Potassium (mg) | 267.5 | 0.7 | 0.0 | 0.2 | 11.3 | 138.0 | 536.6 | 195.2 | 0.0 | 6.2 | 13.6 | 0.5 | 36.6 | 11.3 | 27.2 | 6.0 | 82.3 | 44.6 | 35.4 | 1.7 | 1,415 | 0 |
Proline (g) | 3.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 1.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 5 | 0 |
Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.1 | 12.6 | 12.1 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 1.1 | 1.2 | 0.1 | 0.0 | 55 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 29.4 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 241.0 | 0.0 | 0.0 | 1,573 | 0 |
Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 2.0 | 0.0 | 7.0 | 0.0 | 29.2 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 0.4 | 13.7 | 0.0 | 0.0 | 114 | 0 |
Selenium (mcg) | 84.8 | 0.0 | 0.0 | 0.0 | 0.1 | 30.7 | 12.0 | 1.8 | 0.0 | 0.0 | 0.6 | 0.2 | 0.3 | 0.1 | 1.1 | 1.8 | 0.8 | 0.3 | 0.1 | 0.0 | 135 | 0 |
Serine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 1.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 3 | 0 |
Sodium (mg) | 5.0 | 1,089.2 | 629.3 | 1,162.7 | 0.3 | 142.0 | 161.7 | 41.1 | 0.0 | 0.4 | 405.2 | 0.3 | 7.7 | 0.3 | 810.4 | 6.0 | 1.1 | 22.6 | 0.4 | 0.5 | 4,486 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.8 | n/a | n/a | n/a | n/a | 4 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 138.8 | n/a | n/a | n/a | 25.0 | 26.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 190 | 0 |
Sugar (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 33.8 | 142.4 | 0.0 | 0.5 | 0.0 | 25.0 | 26.7 | 0.1 | 0.1 | 293.4 | 0.1 | 0.1 | 0.0 | 2.7 | 526 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 111.1 | 0.0 | 0.0 | 0.0 | 111 | 0 |
Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 7.8 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 14 | 0 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | 0.3 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 3.1 | 0.0 | 54.4 | 0.0 | 46.0 | 0.0 | 0.0 | 0.0 | 92.1 | 0.0 | 0.7 | 22.0 | 0.0 | 0.0 | 230 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.7 | n/a | n/a | 0.0 | 3.4 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 1.9 | n/a | n/a | 0.0 | 3.7 | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
Valine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.9 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 540.0 | 105.4 | 0.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | 0.0 | 7.7 | 2,836.4 | 0.0 | 0.0 | 874.7 | 0.0 | 0.0 | 5,790 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 160.0 | 29.4 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 0.0 | 0.4 | 776.3 | 0.0 | 0.0 | 244.5 | 0.0 | 0.0 | 1,599 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 3 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 2.5 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 16.1 | 0.0 | 0.0 | 203 | 0 |
Water (g) | 29.8 | 0.6 | 0.0 | 0.0 | 0.3 | 76.2 | 193.6 | 2.0 | 0.0 | 2.2 | 9.0 | 0.0 | 0.4 | 0.3 | 18.0 | 0.7 | 0.2 | 34.3 | 0.0 | 1.8 | 369 | 0 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.