You are in: Home /
Lost? Site Map

Nutritional Facts: Strawberry Pretzel Jell-O

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (454g)
pretzels
3/4 cup (170g)
butter
1/4 cup (50g)
sugar
1 cup (200g)
sugar
8 ounces (227g)
cream cheese
1 to taste (0g)
Cool Whip
6 ounces (170g)
strawberry Jell-O gelatin dessert
16 ounces (454g)
frozen sweetened strawberries
2 cups (474g)
boiling water
Total 1 serving
Alanine (g) 1.5 0.0 n/a n/a 0.4 n/a 1.4 0.1 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.6 0.1 n/a n/a 0.5 n/a 1.1 0.1 n/a 3 0
Ash (g) 17.4 3.6 0.0 0.0 3.0 n/a 1.2 1.4 0.5 27 1
Aspartic acid (g) 2.7 0.1 n/a n/a 1.2 n/a 0.9 0.5 n/a 5 0
Beta-sitosterol n/a 6.8 n/a n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 81.8 40.9 0.5 2.0 222.7 n/a 5.1 49.9 14.2 417 21
Calories 1,726.7 1,220.7 193.5 774.0 777.0 n/a 647.7 353.8 0.0 5,693 285
Calories (kj) 7,229.5 5,105.8 809.0 3,236.0 3,251.2 n/a 2,709.8 1,478.8 0.0 23,820 1,191
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 362.4 0.1 50.0 200.0 9.2 n/a 153.8 95.3 0.0 871 44
Cholesterol (mg) 0.0 366.0 0.0 0.0 249.9 n/a 0.0 0.0 0.0 616 31
Copper (mg) 0.8 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 1 0
Cystine (g) 0.8 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 13.6 0.0 0.0 0.0 0.0 n/a 0.0 8.6 0.0 22 1
Folate (mcg) 845.2 5.1 0.0 0.0 25.0 n/a 5.1 18.1 0.0 899 45
Folate, DFE (mcg) 1,299.6 5.1 0.0 0.0 25.0 n/a 5.1 18.1 0.0 1,353 68
Folate, food (mcg) 199.9 5.1 0.0 0.0 25.0 n/a 5.1 18.1 0.0 253 13
Folic acid (mcg) 645.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 645 32
Fructose (g) 0.8 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Galactose (g) 1.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Glucose (dextrose) (g) 3.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 3 0
Glutamic acid (g) 16.6 0.3 n/a n/a 3.0 n/a 1.5 0.3 n/a 22 1
Glycine (g) 1.9 0.0 n/a n/a 0.3 n/a 3.3 0.1 n/a 6 0
Histidine (g) 1.0 0.0 n/a n/a 0.4 n/a 0.1 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 23.6 0.0 0.0 0.1 0.9 n/a 0.2 2.1 0.0 27 1
Isoleucine (g) 1.8 0.1 n/a n/a 0.7 n/a 0.2 0.1 n/a 3 0
Lactose (g) 0.0 n/a 0.0 0.0 7.3 n/a n/a n/a n/a 7 0
Leucine (g) 3.4 0.1 n/a n/a 1.5 n/a 0.4 0.1 n/a 6 0
Lysine (g) 1.2 0.1 n/a n/a 1.3 n/a 0.6 0.1 n/a 3 0
Magnesium (mg) 131.8 3.4 0.0 0.0 20.4 n/a 3.4 27.2 4.7 191 10
Maltose (g) 6.5 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 7 0
Manganese (mg) 4.2 0.0 0.0 0.0 0.0 n/a 0.0 1.1 0.0 5 0
Methionine (g) 0.8 0.0 n/a n/a 0.4 n/a 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 5.6 35.8 0.0 0.0 19.6 n/a 0.0 0.1 0.0 61 3
Niacin (mg) 23.3 0.1 0.0 0.0 0.3 n/a 0.0 1.3 0.0 25 1
Pantothenic acid (mg) 1.5 0.2 0.0 0.0 1.3 n/a 0.0 0.5 0.0 4 0
Phenylalanine (g) 2.4 0.1 n/a n/a 0.7 n/a 0.3 0.1 n/a 3 0
Phosphorus (mg) 513.5 40.9 0.0 0.0 240.8 n/a 239.7 54.4 0.0 1,089 54
Polyunsaturated Fat (g) 5.0 5.2 0.0 0.0 3.3 n/a 0.0 0.3 0.0 14 1
Potassium (mg) 618.0 40.9 1.0 4.0 313.5 n/a 11.9 444.6 4.7 1,439 72
Proline (g) 5.4 0.1 n/a n/a 1.5 n/a 2.1 0.1 n/a 9 0
Protein (g) 47.0 1.4 0.0 0.0 13.5 n/a 13.3 2.4 0.0 78 4
Retinol (mcg) 0.0 1,142.4 0.0 0.0 815.6 n/a 0.0 0.0 0.0 1,958 98
Riboflavin (mg) 1.5 0.1 0.0 0.0 0.3 n/a 0.1 0.3 0.0 2 0
Saturated Fat (g) 2.3 87.5 0.0 0.0 43.8 n/a 0.0 0.0 0.0 134 7
Selenium (mcg) 27.3 1.7 0.3 1.2 5.5 n/a 11.4 3.2 0.0 50 3
Serine (g) 2.4 0.1 n/a n/a 0.8 n/a 0.5 0.1 n/a 4 0
Sodium (mg) 6,166.2 1,215.6 0.5 2.0 729.3 n/a 792.2 4.5 14.2 8,925 446
Starch (g) 324.4 n/a n/a n/a 0.8 n/a n/a n/a n/a 325 16
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.5 n/a 49.9 199.6 0.0 n/a n/a n/a n/a 250 13
Sugar (g) 12.5 0.1 49.9 199.6 7.3 n/a 146.3 84.4 0.0 500 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.3 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 2 0
Threonine (g) 1.1 0.1 n/a n/a 0.5 n/a 0.3 0.1 n/a 2 0
Tocopherol, alpha (mg) 1.6 3.9 0.0 0.0 0.7 n/a 0.0 1.1 0.0 7 0
Tocopherol, beta (mg) 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a 1 0
Total Fat (g) 12.0 138.1 0.0 0.0 77.8 n/a 0.0 0.6 0.0 228 11
Trans-monoenoic Fat (g) 0.0 5.1 n/a n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids (g) 0.0 5.6 n/a n/a n/a n/a n/a n/a n/a 6 0
Tryptophan (g) 0.4 0.0 n/a n/a 0.2 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 1.5 0.1 n/a n/a 0.7 n/a 0.1 0.1 n/a 2 0
Valine (g) 2.2 0.1 n/a n/a 0.9 n/a 0.4 0.1 n/a 4 0
Vitamin A, IU (IU) 0.0 4,254.5 0.0 0.0 3,051.3 n/a 0.0 122.5 0.0 7,428 371
Vitamin A, RAE (mcg) 0.0 1,164.5 0.0 0.0 831.6 n/a 0.0 4.5 0.0 2,001 100
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.6 n/a 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 179.2 0.0 179 9
Vitamin D (IU) 0.0 102.2 0.0 0.0 56.8 n/a 0.0 0.0 0.0 159 8
Water (g) 15.6 27.0 0.0 0.0 123.7 n/a 1.7 354.1 473.5 996 50
Zinc (mg) 6.5 0.2 0.0 0.0 1.2 n/a 0.0 0.2 0.0 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Strawberry Pretzel Jell-O.