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    Nutritional Facts: Porcupine Balls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (50g)
    eggs
    1/2 cup (119g)
    water
    2 ounces (57g)
    Lipton Onion Soup Mix
    1 lb (454g)
    ground beef
    1/2 cup (98g)
    rice
    46 ounces (1,340g)
    tomato juice
    1 teaspoon (4g)
    sugar
    Total 1 serving
    Alanine (g) 0.4 n/a n/a 5.3 0.4 0.3 n/a 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.4 n/a n/a 5.5 0.5 0.2 n/a 7 2
    Ash (g) 0.5 0.1 13.2 4.1 0.6 14.1 0.0 33 8
    Aspartic acid (g) 0.7 n/a n/a 7.6 0.6 1.3 n/a 10 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 28.0 3.6 81.1 68.0 8.8 134.0 0.0 323 81
    Calories 71.5 0.0 166.1 975.2 351.0 227.7 16.3 1,808 452
    Calories (kj) 299.5 0.0 695.7 4,073.3 1,468.4 977.8 68.0 7,583 1,896
    Carbohydrates (g) 0.4 0.0 36.9 0.0 77.4 56.8 4.2 176 44
    Cholesterol (mg) 186.0 0.0 0.0 308.4 0.0 0.0 0.0 494 124
    Copper (mg) 0.0 0.0 0.2 0.3 0.1 0.8 0.0 1 0
    Cystine (g) 0.1 n/a n/a 0.9 0.1 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 3.7 0.0 1.4 5.4 0.0 10 3
    Folate (mcg) 23.5 0.0 0.0 27.2 225.2 267.9 0.0 544 136
    Folate, DFE (mcg) 23.5 0.0 0.0 27.2 376.4 267.9 0.0 695 174
    Folate, food (mcg) 23.5 0.0 0.0 27.2 8.8 267.9 0.0 327 82
    Folic acid (mcg) 0.0 0.0 0.0 0.0 216.5 0.0 0.0 216 54
    Fructose (g) 0.0 n/a n/a n/a n/a 20.6 0.0 21 5
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a 18.1 0.0 18 5
    Glutamic acid (g) 0.8 n/a n/a 12.7 1.3 4.1 n/a 19 5
    Glycine (g) 0.2 n/a n/a 5.7 0.3 0.2 n/a 6 2
    Histidine (g) 0.2 n/a n/a 2.7 0.2 0.2 n/a 3 1
    Hydroxyproline n/a n/a n/a 1.6 n/a n/a n/a 2 0
    Iron (mg) 0.9 0.0 0.7 9.5 4.3 5.8 0.0 21 5
    Isoleucine (g) 0.3 n/a n/a 3.7 0.3 0.2 n/a 5 1
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.5 n/a n/a 6.6 0.5 0.3 n/a 8 2
    Lysine (g) 0.5 n/a n/a 7.0 0.2 0.3 n/a 8 2
    Magnesium (mg) 6.0 1.2 34.0 81.6 34.1 147.3 0.0 304 76
    Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.4 0.0 1.1 0.9 0.0 2 1
    Methionine (g) 0.2 n/a n/a 2.2 0.2 0.1 n/a 3 1
    Monounsaturated Fat (g) 1.8 0.0 0.0 29.7 0.2 0.1 0.0 32 8
    Niacin (mg) 0.0 0.0 0.8 21.1 5.0 9.0 0.0 36 9
    Pantothenic acid (mg) 0.8 0.0 0.5 2.5 1.3 3.3 0.0 8 2
    Phenylalanine (g) 0.3 n/a n/a 3.3 0.3 0.2 n/a 4 1
    Phosphorus (mg) 99.0 0.0 119.6 775.6 105.3 241.1 0.0 1,341 335
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.0 0.0 0.1 2.0 0.2 0.3 0.0 3 1
    Potassium (mg) 69.0 1.2 408.8 1,338.1 83.9 3,067.5 0.1 4,969 1,242
    Proline (g) 0.3 n/a n/a 4.3 0.3 0.2 n/a 5 1
    Protein (g) 6.3 0.0 4.2 84.3 6.4 10.2 0.0 111 28
    Retinol (mcg) 80.0 0.0 0.0 0.0 0.0 0.0 0.0 80 20
    Riboflavin (mg) 0.2 0.0 0.2 0.7 0.0 0.4 0.0 2 0
    Saturated Fat (g) 1.6 0.0 0.1 26.6 0.2 0.1 0.0 28 7
    Selenium (mcg) 15.4 0.0 2.8 71.7 14.7 4.0 0.0 109 27
    Serine (g) 0.5 n/a n/a 3.4 0.3 0.2 n/a 4 1
    Sodium (mg) 71.0 3.6 4,553.6 299.4 1.0 3,603.3 0.0 8,532 2,133
    Sucrose (g) 0.0 n/a n/a n/a n/a 3.3 4.2 8 2
    Sugar (g) 0.2 0.0 2.6 0.0 n/a 47.7 4.2 55 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.2 0.2 0.6 0.6 0.0 2 0
    Threonine (g) 0.3 n/a n/a 3.3 0.2 0.2 n/a 4 1
    Tocopherol, alpha (mg) 0.5 0.0 0.1 1.7 0.1 4.3 0.0 7 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.2 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a 0.4 n/a n/a 0.3 n/a 1 0
    Total Fat (g) 4.8 0.0 0.2 68.0 0.6 0.7 0.0 74 19
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 4.2 n/a n/a n/a 4 1
    Tryptophan (g) 0.1 n/a n/a 0.4 0.1 0.1 n/a 1 0
    Tyrosine (g) 0.2 n/a n/a 2.6 0.2 0.1 n/a 3 1
    Valine (g) 0.4 n/a n/a 4.1 0.4 0.2 n/a 5 1
    Vitamin A, IU (IU) 270.0 0.0 8.5 0.0 0.0 6,027.8 0.0 6,306 1,577
    Vitamin A, RAE (mcg) 80.0 0.0 0.6 0.0 0.0 308.1 0.0 389 97
    Vitamin B-12 (mcg) 0.4 0.0 0.0 9.8 0.0 0.0 0.0 10 3
    Vitamin B-6 (mg) 0.1 0.0 0.3 1.6 0.1 1.5 0.0 4 1
    Vitamin C (mg) 0.0 0.0 1.9 0.0 0.0 245.1 0.0 247 62
    Vitamin D (IU) 41.0 0.0 0.0 18.1 0.0 0.0 0.0 59 15
    Water (g) 38.1 118.4 2.1 298.1 12.6 1,257.8 0.0 1,727 432
    Zinc (mg) 0.6 0.0 0.6 20.3 1.1 2.0 0.0 25 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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