Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 lbs (2,722g) baby back ribs |
1/4 cup (60g) apple cider vinegar |
1/4 cup (55g) brown sugar |
1 tablespoon (14g) butter |
1/2 cup (80g) onions |
1 1/2 cups (360g) ketchup |
1/2 cup (119g) beer |
6 tablespoons (83g) light brown sugar |
6 tablespoons (89g) apple cider vinegar |
1 1/2 tablespoons (26g) Worcestershire sauce |
1 tablespoon (20g) maple syrup |
2 1/2 teaspoons (7g) chili powder |
1 teaspoon (2g) dry mustard |
1 to taste (0g) salt |
1 to taste (0g) pepper |
1 to taste (0g) hot sauce |
Total | 1 serving | |
| Alanine (g) | 35.9 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 36 | 6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Arginine (g) | 40.4 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 41 | 7 |
| Ash (g) | 28.3 | 0.1 | 0.2 | 0.3 | 0.3 | 13.2 | 0.2 | 0.4 | 0.2 | 0.5 | 0.1 | 0.8 | 0.1 | n/a | n/a | n/a | 45 | 7 |
| Aspartic acid (g) | 58.6 | 0.0 | n/a | 0.0 | 0.1 | 1.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 60 | 10 |
| Beta-sitosterol | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 1,251.9 | 4.2 | 45.7 | 3.4 | 18.4 | 64.8 | 4.8 | 68.7 | 6.3 | 27.3 | 20.4 | 22.3 | 5.3 | n/a | n/a | n/a | 1,543 | 257 |
| Calories | 7,783.6 | 12.5 | 209.0 | 101.8 | 32.0 | 349.2 | 51.1 | 314.6 | 18.8 | 19.9 | 52.0 | 19.0 | 10.2 | n/a | n/a | n/a | 8,974 | 1,496 |
| Calories (kj) | 32,577.0 | 53.8 | 874.5 | 425.9 | 132.8 | 1,454.4 | 215.0 | 1,316.5 | 80.5 | 83.1 | 217.6 | 79.6 | 42.5 | n/a | n/a | n/a | 37,553 | 6,259 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.6 | 53.9 | 0.0 | 7.5 | 90.5 | 4.2 | 81.2 | 0.8 | 5.0 | 13.4 | 3.4 | 0.6 | n/a | n/a | n/a | 261 | 44 |
| Cholesterol (mg) | 2,286.1 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2,317 | 386 |
| Copper (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Cystine (g) | 7.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 7 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.2 | n/a | n/a | n/a | 5 | 1 |
| Folate (mcg) | 0.0 | 0.0 | 0.6 | 0.4 | 15.2 | 36.0 | 7.1 | 0.8 | 0.0 | 2.0 | 0.0 | 1.9 | 3.2 | n/a | n/a | n/a | 67 | 11 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.6 | 0.4 | 15.2 | 36.0 | 7.1 | 0.8 | 0.0 | 2.0 | 0.0 | 1.9 | 3.2 | n/a | n/a | n/a | 67 | 11 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.6 | 0.4 | 15.2 | 36.0 | 7.1 | 0.8 | 0.0 | 2.0 | 0.0 | 1.9 | 3.2 | n/a | n/a | n/a | 67 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | 0.2 | 0.6 | n/a | 1.0 | 33.4 | 0.0 | 0.9 | 0.3 | n/a | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 37 | 6 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.1 | 0.7 | n/a | 1.6 | 42.3 | 0.0 | 1.1 | 0.1 | n/a | 0.3 | 0.1 | 0.1 | n/a | n/a | n/a | 46 | 8 |
| Glutamic acid (g) | 95.7 | 0.0 | n/a | 0.0 | 0.2 | 4.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 100 | 17 |
| Glycine (g) | 28.3 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 29 | 5 |
| Histidine (g) | 25.5 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 26 | 4 |
| Hydroxyproline (g) | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 25.0 | 0.1 | 0.4 | 0.0 | 0.2 | 1.8 | 0.0 | 0.6 | 0.2 | 1.4 | 0.0 | 1.2 | 0.2 | n/a | n/a | n/a | 31 | 5 |
| Isoleucine (g) | 29.6 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 30 | 5 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 51.5 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 52 | 9 |
| Lysine (g) | 55.7 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 56 | 9 |
| Magnesium (mg) | 462.7 | 3.0 | 5.0 | 0.3 | 8.0 | 68.4 | 7.1 | 7.5 | 4.5 | 3.3 | 4.2 | 10.1 | 7.4 | n/a | n/a | n/a | 591 | 99 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Manganese (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.2 | n/a | 0.6 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Methionine (g) | 17.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 17 | 3 |
| Monounsaturated Fat (g) | 252.8 | 0.0 | 0.0 | 3.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | n/a | n/a | n/a | 257 | 43 |
| Niacin (mg) | 207.8 | 0.0 | 0.1 | 0.0 | 0.1 | 5.1 | 0.6 | 0.1 | 0.0 | 0.2 | 0.0 | 0.8 | 0.1 | n/a | n/a | n/a | 215 | 36 |
| Pantothenic acid (mg) | 34.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 35 | 6 |
| Phenylalanine (g) | 26.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 26 | 4 |
| Phosphorus (mg) | 4,490.6 | 4.8 | 2.2 | 3.4 | 23.2 | 118.8 | 16.6 | 3.3 | 7.2 | 15.3 | 0.4 | 20.3 | 16.6 | n/a | n/a | n/a | 4,723 | 787 |
| Phytosterols | n/a | 0.0 | n/a | n/a | 12.0 | 25.2 | n/a | n/a | 0.0 | n/a | n/a | 5.6 | 2.4 | n/a | n/a | n/a | 45 | 8 |
| Polyunsaturated Fat (g) | 96.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | n/a | n/a | n/a | 98 | 16 |
| Potassium (mg) | 6,531.7 | 43.6 | 73.2 | 3.4 | 116.8 | 1,375.2 | 32.1 | 110.1 | 65.3 | 204.0 | 42.4 | 131.6 | 14.8 | n/a | n/a | n/a | 8,744 | 1,457 |
| Proline (g) | 25.3 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 26 | 4 |
| Protein (g) | 626.2 | 0.0 | 0.1 | 0.1 | 0.9 | 6.3 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.5 | n/a | n/a | n/a | 636 | 106 |
| Retinol (mcg) | 163.3 | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 259 | 43 |
| Riboflavin (mg) | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | 10 | 2 |
| Saturated Fat (g) | 212.3 | 0.0 | 0.0 | 7.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 220 | 37 |
| Selenium (mcg) | 876.3 | 0.1 | 0.7 | 0.1 | 0.4 | 1.1 | 0.7 | 1.0 | 0.1 | 0.1 | 0.1 | 1.4 | 4.2 | n/a | n/a | n/a | 886 | 148 |
| Serine (g) | 26.2 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 26 | 4 |
| Sodium (mg) | 2,558.3 | 3.0 | 15.4 | 101.4 | 3.2 | 4,010.4 | 4.8 | 23.2 | 4.5 | 249.9 | 2.4 | 110.7 | 0.3 | n/a | n/a | n/a | 7,087 | 1,181 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 52.0 | n/a | 0.8 | 0.0 | 0.0 | 78.3 | 0.0 | n/a | 11.7 | 0.1 | 0.1 | n/a | n/a | n/a | 143 | 24 |
| Sugar (g) | 0.0 | 0.2 | 53.4 | 0.0 | 3.4 | 82.0 | 0.0 | 80.3 | 0.4 | 2.6 | 12.1 | 0.5 | 0.1 | n/a | n/a | n/a | 235 | 39 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 13 | 2 |
| Threonine (g) | 27.5 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 28 | 5 |
| Tocopherol, alpha (mg) | 6.8 | 0.0 | 0.0 | 0.3 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | n/a | n/a | n/a | 15 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.4 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 585.4 | 0.0 | 0.0 | 11.5 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.7 | n/a | n/a | n/a | 600 | 100 |
| Trans-monoenoic Fat (g) | 3.7 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| TransFatty acids (g) | 5.1 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 7.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 1 |
| Tyrosine (g) | 24.8 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 25 | 4 |
| Valine (g) | 31.7 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 32 | 5 |
| Vitamin A, IU (IU) | 544.3 | 0.0 | 0.0 | 354.9 | 1.6 | 3,358.8 | 0.0 | 0.0 | 0.0 | 20.1 | 0.0 | 2,001.4 | 0.6 | n/a | n/a | n/a | 6,282 | 1,047 |
| Vitamin A, RAE (mcg) | 163.3 | 0.0 | 0.0 | 97.1 | 0.0 | 169.2 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 100.1 | 0.0 | n/a | n/a | n/a | 531 | 89 |
| Vitamin B-12 (mcg) | 20.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 20 | 3 |
| Vitamin B-6 (mg) | 11.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 12 | 2 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 54.4 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 64 | 11 |
| Vitamin D (IU) | 1,306.3 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1,315 | 219 |
| Water (g) | 1,492.0 | 56.1 | 0.7 | 2.3 | 71.3 | 248.9 | 109.2 | 1.1 | 83.9 | 20.0 | 6.5 | 0.7 | 0.1 | n/a | n/a | n/a | 2,093 | 349 |
| Zinc (mg) | 83.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | n/a | n/a | n/a | 86 | 14 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.