Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Rotisserie Marinated Cornish Hens

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (956g)
    Cornish hens
    1/2 cup (108g)
    olive oil
    1/2 cup (124g)
    orange juice
    6 (18g)
    garlic cloves
    6 (90g)
    scallions
    1/2 bunch (15g)
    cilantro
    1/2 bunch (5g)
    parsley
    2 teaspoons (9g)
    sesame oil
    1 tablespoon (6g)
    rice vinegar
    1 to taste (0g)
    salt & pepper
    Total 1 serving
    Alanine (g) 10.4 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 11 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 11.6 0.0 0.1 0.1 0.1 n/a 0.0 0.0 n/a n/a 12 3
    Ash (g) 8.6 0.0 0.5 0.3 0.7 0.2 0.1 0.0 n/a n/a 10 3
    Aspartic acid (g) 17.1 0.0 0.1 0.1 0.2 n/a 0.0 0.0 n/a n/a 17 4
    Beta-sitosterol n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 114.7 1.1 13.6 32.6 64.8 10.1 6.9 0.0 n/a n/a 244 61
    Calories 1,109.0 954.7 55.8 26.8 28.8 3.5 1.8 79.6 n/a n/a 2,260 565
    Calories (kj) 4,636.6 3,994.9 233.1 112.1 121.5 14.3 7.6 332.9 n/a n/a 9,453 2,363
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 12.9 6.0 6.6 0.6 0.3 0.0 n/a n/a 26 7
    Cholesterol (mg) 870.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 870 217
    Copper (mg) 0.5 0.0 0.1 0.1 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Cystine (g) 2.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 2 1
    Dietary Fiber (g) 0.0 0.0 0.2 0.4 2.3 0.4 0.2 0.0 n/a n/a 4 1
    Folate (mcg) 28.7 0.0 37.2 0.5 57.6 9.3 7.6 0.0 n/a n/a 141 35
    Folate, DFE (mcg) 28.7 0.0 37.2 0.5 57.6 9.3 7.6 0.0 n/a n/a 141 35
    Folate, food (mcg) 28.7 0.0 37.2 0.5 57.6 9.3 7.6 0.0 n/a n/a 141 35
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glutamic acid (g) 28.7 0.0 0.0 0.1 0.3 n/a 0.0 0.0 n/a n/a 29 7
    Glycine (g) 9.4 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 10 2
    Histidine (g) 5.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 6 2
    Iron (mg) 7.1 0.6 0.2 0.3 1.3 0.3 0.3 0.0 n/a n/a 10 3
    Isoleucine (g) 10.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 10 3
    Leucine (g) 14.4 0.0 0.0 0.1 0.1 n/a 0.0 0.0 n/a n/a 15 4
    Lysine (g) 16.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 16 4
    Magnesium (mg) 200.8 0.0 13.6 4.5 18.0 3.9 2.5 0.0 n/a n/a 243 61
    Manganese (mg) 0.2 0.0 0.0 0.3 0.1 0.1 0.0 n/a n/a n/a 1 0
    Methionine (g) 5.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 5 1
    Monounsaturated Fat (g) 10.2 78.8 0.0 0.0 0.0 0.0 0.0 3.6 n/a n/a 93 23
    Niacin (mg) 64.5 0.0 0.5 0.1 0.5 0.2 0.1 0.0 n/a n/a 66 16
    Pantothenic acid (mg) 6.1 0.0 0.2 0.1 0.1 0.1 0.0 0.0 n/a n/a 7 2
    Phenylalanine (g) 7.6 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 8 2
    Phosphorus (mg) 1,529.6 0.0 21.1 27.5 33.3 7.2 2.9 0.0 n/a n/a 1,622 405
    Phytosterols n/a 238.7 n/a n/a n/a 0.8 0.3 77.9 n/a n/a 318 79
    Polyunsaturated Fat (g) 7.7 11.4 0.0 0.0 0.1 0.0 0.0 3.8 n/a n/a 23 6
    Potassium (mg) 2,571.6 1.1 248.0 72.2 248.4 78.2 27.7 0.0 n/a n/a 3,247 812
    Proline (g) 7.9 0.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a n/a 8 2
    Protein (g) 191.6 0.0 0.9 1.1 1.6 0.3 0.1 0.0 n/a n/a 196 49
    Retinol (mcg) 210.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 210 53
    Riboflavin (mg) 2.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 1
    Saturated Fat (g) 8.1 14.9 0.0 0.0 0.0 0.0 0.0 1.3 n/a n/a 24 6
    Selenium (mcg) 151.0 0.0 0.1 2.6 0.5 0.1 0.0 0.0 n/a n/a 154 39
    Serine (g) 6.6 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 7 2
    Sodium (mg) 650.1 2.2 1.2 3.1 14.4 6.9 2.8 0.0 n/a n/a 681 170
    Stigmasterol n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 10.4 0.2 2.1 0.1 0.0 0.0 n/a n/a 13 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Threonine (g) 8.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 8 2
    Tocopherol, alpha (mg) 2.0 15.5 0.0 0.0 0.5 0.4 0.0 0.1 n/a n/a 19 5
    Tocopherol, beta n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.9 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Total Fat (g) 31.8 108.0 0.2 0.1 0.2 0.1 0.0 9.0 n/a n/a 149 37
    Tryptophan (g) 2.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 1
    Tyrosine (g) 6.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 7 2
    Valine (g) 9.5 0.0 0.0 0.1 0.1 n/a 0.0 0.0 n/a n/a 10 2
    Vitamin A, IU (IU) 717.0 0.0 248.0 1.6 897.3 1,012.2 421.2 0.0 n/a n/a 3,297 824
    Vitamin A, RAE (mcg) 210.3 0.0 12.4 0.0 45.0 50.6 21.1 0.0 n/a n/a 339 85
    Vitamin B-12 (mcg) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Vitamin B-6 (mg) 3.7 0.0 0.0 0.2 0.1 0.0 0.0 0.0 n/a n/a 4 1
    Vitamin C (mg) 5.7 0.0 62.0 5.6 16.9 4.1 6.7 0.0 n/a n/a 101 25
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 725.0 0.0 109.5 10.5 80.8 13.8 4.4 0.0 n/a n/a 944 236
    Zinc (mg) 12.5 0.0 0.1 0.2 0.4 0.1 0.1 0.0 n/a n/a 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Rotisserie Marinated Cornish Hens.


    Over 475,000 Recipes

    Food.com Network of Sites