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    Nutritional Facts: Turkey Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (341g)
    bread stuffing mix
    12 ounces (341g)
    parmesan cheese
    1 lb (454g)
    ground turkey
    15 ounces (458g)
    chicken broth
    6 (300g)
    eggs
    1 cup (227g)
    butter
    1 to taste (0g)
    garlic
    1 to taste (0g)
    parsley
    Total 1 serving
    Alanine (g) 1.3 4.0 5.6 n/a 2.2 0.1 n/a n/a 13 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 1.6 5.3 6.5 n/a 2.5 0.1 n/a n/a 16 3
    Ash (g) 17.7 27.4 4.5 4.7 3.2 4.8 n/a n/a 62 10
    Aspartic acid (g) 1.9 9.1 8.6 n/a 4.0 0.1 n/a n/a 24 4
    Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 330.6 3,779.5 86.3 18.3 168.0 54.5 n/a n/a 4,437 740
    Calories 1,315.5 1,468.8 671.9 73.2 429.0 1,627.6 n/a n/a 5,586 931
    Calories (kj) 5,503.9 6,151.4 2,805.7 306.5 1,797.0 6,807.7 n/a n/a 23,372 3,895
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 259.7 13.8 0.0 1.7 2.2 0.1 n/a n/a 278 46
    Cholesterol (mg) 3.4 299.9 313.3 0.0 1,116.0 488.1 n/a n/a 2,221 370
    Copper (mg) 0.8 0.8 0.4 0.2 0.2 0.0 n/a n/a 3 0
    Cystine (g) 0.8 0.4 0.9 n/a 0.8 0.0 n/a n/a 3 0
    Dietary Fiber (g) 10.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 11 2
    Folate (mcg) 572.5 34.1 31.8 9.2 141.0 6.8 n/a n/a 795 133
    Folate, DFE (mcg) 766.8 34.1 31.8 9.2 141.0 6.8 n/a n/a 990 165
    Folate, food (mcg) 293.1 34.1 31.8 9.2 141.0 6.8 n/a n/a 516 86
    Folic acid (mcg) 279.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 279 47
    Fructose n/a 0.5 n/a n/a 0.0 n/a n/a n/a 1 0
    Galactose n/a 0.5 n/a n/a 0.0 n/a n/a n/a 1 0
    Glucose (dextrose) n/a 0.5 n/a n/a 1.1 n/a n/a n/a 2 0
    Glutamic acid (g) 11.9 29.6 14.3 n/a 5.0 0.4 n/a n/a 61 10
    Glycine (g) 1.4 2.6 4.9 n/a 1.3 0.0 n/a n/a 10 2
    Histidine (g) 0.9 3.7 2.6 n/a 0.9 0.1 n/a n/a 8 1
    Hydroxyproline n/a n/a 0.7 n/a n/a n/a n/a n/a 1 0
    Iron (mg) 13.0 3.1 4.9 1.0 5.3 0.0 n/a n/a 27 5
    Isoleucine (g) 1.4 6.7 4.0 n/a 2.0 0.1 n/a n/a 14 2
    Lactose n/a 0.5 n/a n/a 0.0 n/a n/a n/a 1 0
    Leucine (g) 2.6 12.7 7.4 n/a 3.3 0.2 n/a n/a 26 4
    Lysine (g) 1.1 10.2 8.0 n/a 2.7 0.2 n/a n/a 22 4
    Magnesium (mg) 136.3 129.5 104.4 4.6 36.0 4.5 n/a n/a 415 69
    Maltose n/a 0.5 n/a n/a 0.0 n/a n/a n/a 1 0
    Manganese (mg) 2.0 0.3 0.0 0.5 0.1 0.0 n/a n/a 3 0
    Methionine (g) 0.7 3.5 2.6 n/a 1.1 0.0 n/a n/a 8 1
    Monounsaturated Fat (g) 5.1 28.5 12.0 1.1 11.0 47.7 n/a n/a 105 18
    Niacin (mg) 19.7 0.4 30.6 6.3 0.2 0.1 n/a n/a 57 10
    Pantothenic acid (mg) 1.4 1.1 4.5 0.1 4.6 0.2 n/a n/a 12 2
    Phenylalanine (g) 1.9 7.1 3.5 n/a 2.0 0.1 n/a n/a 15 2
    Phosphorus (mg) 480.5 2,484.4 908.0 137.3 594.0 54.5 n/a n/a 4,659 776
    Polyunsaturated Fat (g) 2.4 4.0 10.0 0.5 5.7 6.9 n/a n/a 30 5
    Potassium (mg) 838.4 426.0 1,076.0 393.5 414.0 54.5 n/a n/a 3,202 534
    Proline (g) 4.1 15.8 3.9 n/a 1.5 0.2 n/a n/a 25 4
    Protein (g) 37.5 131.1 89.3 9.2 37.7 1.9 n/a n/a 307 51
    Retinol (mcg) 0.0 760.0 90.8 0.0 480.0 1,523.2 n/a n/a 2,854 476
    Riboflavin (mg) 1.4 1.7 0.7 0.1 1.4 0.1 n/a n/a 5 1
    Saturated Fat (g) 2.9 59.0 9.2 0.7 9.4 116.6 n/a n/a 198 33
    Selenium (mcg) 163.6 60.3 99.4 0.0 92.1 2.3 n/a n/a 418 70
    Serine (g) 1.9 7.8 3.8 n/a 2.9 0.1 n/a n/a 16 3
    Sodium (mg) 4,788.2 5,210.8 263.3 1,400.0 426.0 1,620.8 n/a n/a 13,709 2,285
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 0.5 n/a n/a 0.0 n/a n/a n/a 1 0
    Sugar (g) 28.2 3.1 0.0 1.3 1.1 0.1 n/a n/a 34 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 2.0 0.1 0.3 0.0 0.1 0.0 n/a n/a 3 0
    Threonine (g) 1.1 5.0 4.1 n/a 1.7 0.1 n/a n/a 12 2
    Tocopherol, alpha (mg) 1.3 0.9 0.4 0.1 3.2 5.3 n/a n/a 11 2
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a 0.2 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.5 n/a 1.5 0.0 n/a n/a 2 0
    Total Fat (g) 11.6 97.5 34.8 2.6 28.5 184.1 n/a n/a 359 60
    Trans-monoenoic Fat n/a n/a 0.4 n/a 0.1 6.8 n/a n/a 7 1
    TransFatty acids n/a n/a 0.5 n/a 0.1 7.4 n/a n/a 8 1
    Tryptophan (g) 0.5 1.8 1.0 n/a 0.5 0.0 n/a n/a 4 1
    Tyrosine (g) 1.2 7.9 3.2 n/a 1.5 0.1 n/a n/a 14 2
    Valine (g) 1.6 8.6 4.1 n/a 2.6 0.1 n/a n/a 17 3
    Vitamin A, IU (IU) 6.8 2,947.9 299.6 0.0 1,620.0 5,672.7 n/a n/a 10,547 1,758
    Vitamin A, RAE (mcg) 0.0 780.4 90.8 0.0 480.0 1,552.7 n/a n/a 2,904 484
    Vitamin B-12 (mcg) 0.1 7.7 4.5 0.5 2.7 0.4 n/a n/a 16 3
    Vitamin B-6 (mg) 0.5 0.2 2.6 0.0 0.5 0.0 n/a n/a 4 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin D (IU) 0.0 71.6 63.6 0.0 246.0 136.2 n/a n/a 517 86
    Water (g) 14.3 71.0 328.5 439.0 228.5 36.0 n/a n/a 1,117 186
    Zinc (mg) 3.2 13.2 10.7 0.5 3.9 0.2 n/a n/a 32 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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