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Nutritional Facts: Turkey Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (341g)
bread stuffing mix
12 ounces (341g)
parmesan cheese
1 lb (454g)
ground turkey
15 ounces (458g)
chicken broth
6 (300g)
eggs
1 cup (227g)
butter
1 to taste (0g)
garlic
1 to taste (0g)
parsley
Total 1 serving
Alanine (g) 1.3 4.0 5.6 n/a 2.2 0.1 n/a n/a 13 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.6 5.3 6.5 n/a 2.5 0.1 n/a n/a 16 3
Ash (g) 17.7 27.4 4.5 4.7 3.2 4.8 n/a n/a 62 10
Aspartic acid (g) 1.9 9.1 8.6 n/a 4.0 0.1 n/a n/a 24 4
Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 330.6 3,779.5 86.3 18.3 168.0 54.5 n/a n/a 4,437 740
Calories 1,315.5 1,468.8 671.9 73.2 429.0 1,627.6 n/a n/a 5,586 931
Calories (kj) 5,503.9 6,151.4 2,805.7 306.5 1,797.0 6,807.7 n/a n/a 23,372 3,895
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 259.7 13.8 0.0 1.7 2.2 0.1 n/a n/a 278 46
Cholesterol (mg) 3.4 299.9 313.3 0.0 1,116.0 488.1 n/a n/a 2,221 370
Copper (mg) 0.8 0.8 0.4 0.2 0.2 0.0 n/a n/a 3 0
Cystine (g) 0.8 0.4 0.9 n/a 0.8 0.0 n/a n/a 3 0
Dietary Fiber (g) 10.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 11 2
Folate (mcg) 572.5 34.1 31.8 9.2 141.0 6.8 n/a n/a 795 133
Folate, DFE (mcg) 766.8 34.1 31.8 9.2 141.0 6.8 n/a n/a 990 165
Folate, food (mcg) 293.1 34.1 31.8 9.2 141.0 6.8 n/a n/a 516 86
Folic acid (mcg) 279.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 279 47
Fructose n/a 0.5 n/a n/a 0.0 n/a n/a n/a 1 0
Galactose n/a 0.5 n/a n/a 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a 0.5 n/a n/a 1.1 n/a n/a n/a 2 0
Glutamic acid (g) 11.9 29.6 14.3 n/a 5.0 0.4 n/a n/a 61 10
Glycine (g) 1.4 2.6 4.9 n/a 1.3 0.0 n/a n/a 10 2
Histidine (g) 0.9 3.7 2.6 n/a 0.9 0.1 n/a n/a 8 1
Hydroxyproline n/a n/a 0.7 n/a n/a n/a n/a n/a 1 0
Iron (mg) 13.0 3.1 4.9 1.0 5.3 0.0 n/a n/a 27 5
Isoleucine (g) 1.4 6.7 4.0 n/a 2.0 0.1 n/a n/a 14 2
Lactose n/a 0.5 n/a n/a 0.0 n/a n/a n/a 1 0
Leucine (g) 2.6 12.7 7.4 n/a 3.3 0.2 n/a n/a 26 4
Lysine (g) 1.1 10.2 8.0 n/a 2.7 0.2 n/a n/a 22 4
Magnesium (mg) 136.3 129.5 104.4 4.6 36.0 4.5 n/a n/a 415 69
Maltose n/a 0.5 n/a n/a 0.0 n/a n/a n/a 1 0
Manganese (mg) 2.0 0.3 0.0 0.5 0.1 0.0 n/a n/a 3 0
Methionine (g) 0.7 3.5 2.6 n/a 1.1 0.0 n/a n/a 8 1
Monounsaturated Fat (g) 5.1 28.5 12.0 1.1 11.0 47.7 n/a n/a 105 18
Niacin (mg) 19.7 0.4 30.6 6.3 0.2 0.1 n/a n/a 57 10
Pantothenic acid (mg) 1.4 1.1 4.5 0.1 4.6 0.2 n/a n/a 12 2
Phenylalanine (g) 1.9 7.1 3.5 n/a 2.0 0.1 n/a n/a 15 2
Phosphorus (mg) 480.5 2,484.4 908.0 137.3 594.0 54.5 n/a n/a 4,659 776
Polyunsaturated Fat (g) 2.4 4.0 10.0 0.5 5.7 6.9 n/a n/a 30 5
Potassium (mg) 838.4 426.0 1,076.0 393.5 414.0 54.5 n/a n/a 3,202 534
Proline (g) 4.1 15.8 3.9 n/a 1.5 0.2 n/a n/a 25 4
Protein (g) 37.5 131.1 89.3 9.2 37.7 1.9 n/a n/a 307 51
Retinol (mcg) 0.0 760.0 90.8 0.0 480.0 1,523.2 n/a n/a 2,854 476
Riboflavin (mg) 1.4 1.7 0.7 0.1 1.4 0.1 n/a n/a 5 1
Saturated Fat (g) 2.9 59.0 9.2 0.7 9.4 116.6 n/a n/a 198 33
Selenium (mcg) 163.6 60.3 99.4 0.0 92.1 2.3 n/a n/a 418 70
Serine (g) 1.9 7.8 3.8 n/a 2.9 0.1 n/a n/a 16 3
Sodium (mg) 4,788.2 5,210.8 263.3 1,400.0 426.0 1,620.8 n/a n/a 13,709 2,285
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.5 n/a n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 28.2 3.1 0.0 1.3 1.1 0.1 n/a n/a 34 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 2.0 0.1 0.3 0.0 0.1 0.0 n/a n/a 3 0
Threonine (g) 1.1 5.0 4.1 n/a 1.7 0.1 n/a n/a 12 2
Tocopherol, alpha (mg) 1.3 0.9 0.4 0.1 3.2 5.3 n/a n/a 11 2
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.2 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.5 n/a 1.5 0.0 n/a n/a 2 0
Total Fat (g) 11.6 97.5 34.8 2.6 28.5 184.1 n/a n/a 359 60
Trans-monoenoic Fat n/a n/a 0.4 n/a 0.1 6.8 n/a n/a 7 1
TransFatty acids n/a n/a 0.5 n/a 0.1 7.4 n/a n/a 8 1
Tryptophan (g) 0.5 1.8 1.0 n/a 0.5 0.0 n/a n/a 4 1
Tyrosine (g) 1.2 7.9 3.2 n/a 1.5 0.1 n/a n/a 14 2
Valine (g) 1.6 8.6 4.1 n/a 2.6 0.1 n/a n/a 17 3
Vitamin A, IU (IU) 6.8 2,947.9 299.6 0.0 1,620.0 5,672.7 n/a n/a 10,547 1,758
Vitamin A, RAE (mcg) 0.0 780.4 90.8 0.0 480.0 1,552.7 n/a n/a 2,904 484
Vitamin B-12 (mcg) 0.1 7.7 4.5 0.5 2.7 0.4 n/a n/a 16 3
Vitamin B-6 (mg) 0.5 0.2 2.6 0.0 0.5 0.0 n/a n/a 4 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 71.6 63.6 0.0 246.0 136.2 n/a n/a 517 86
Water (g) 14.3 71.0 328.5 439.0 228.5 36.0 n/a n/a 1,117 186
Zinc (mg) 3.2 13.2 10.7 0.5 3.9 0.2 n/a n/a 32 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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