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Nutritional Facts: Turkish Grilled Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (6g)
cumin
1 1/2 teaspoons (3g)
paprika
1 1/2 teaspoons (4g)
cinnamon
1 teaspoon (6g)
salt
3/4 teaspoon (2g)
turmeric
3 lbs (1,361g)
chicken
2 tablespoons (27g)
olive oil
Total 1 serving
Alanine n/a 0.0 0.0 0.0 n/a 14.8 0.0 15 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.0 n/a 15.9 0.0 16 4
Ash (g) 0.5 0.3 0.1 6.0 0.1 10.8 0.0 18 4
Aspartic acid n/a 0.1 0.0 0.0 n/a 22.6 0.0 23 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 55.9 7.9 39.3 1.4 3.0 149.7 0.3 257 64
Calories 22.5 9.7 9.7 0.0 5.8 2,925.7 238.7 3,212 803
Calories (kj) 94.0 40.7 40.6 0.0 24.4 12,247.0 998.7 13,445 3,361
Carbohydrates (g) 2.7 1.9 3.2 0.0 1.1 0.0 0.0 9 2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1,020.6 0.0 1,021 255
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Cystine n/a 0.0 0.0 0.0 n/a 3.4 0.0 3 1
Dietary Fiber (g) 0.6 1.2 2.1 0.0 0.3 0.0 0.0 4 1
Folate (mcg) 0.6 1.7 0.2 0.0 0.6 81.6 0.0 85 21
Folate, DFE (mcg) 0.6 1.7 0.2 0.0 0.6 81.6 0.0 85 21
Folate, food (mcg) 0.6 1.7 0.2 0.0 0.6 81.6 0.0 85 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.2 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.1 0.0 0.0 n/a 36.9 0.0 37 9
Glycine n/a 0.0 0.0 0.0 n/a 16.6 0.0 17 4
Histidine n/a 0.0 0.0 0.0 n/a 7.4 0.0 7 2
Hydroxyproline n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 4.0 0.7 0.3 0.0 0.7 12.2 0.2 18 5
Isoleucine n/a 0.0 0.0 0.0 n/a 12.6 0.0 13 3
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.0 0.0 n/a 18.4 0.0 18 5
Lysine n/a 0.0 0.0 0.0 n/a 20.5 0.0 21 5
Magnesium (mg) 22.0 6.1 2.4 0.1 3.2 272.2 0.0 306 76
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.1 0.7 0.0 0.1 0.3 0.0 1 0
Methionine n/a 0.0 0.0 0.0 n/a 6.7 0.0 7 2
Monounsaturated Fat (g) 0.8 0.1 0.0 0.0 0.0 84.9 19.7 106 26
Niacin (mg) 0.3 0.3 0.1 0.0 0.1 92.5 0.0 93 23
Pantothenic acid n/a 0.1 0.0 0.0 n/a 12.4 0.0 12 3
Phenylalanine n/a 0.0 0.0 0.0 n/a 9.8 0.0 10 2
Phosphorus (mg) 29.9 10.8 2.5 0.0 4.4 2,000.3 0.0 2,048 512
Phytosterols (mg) 4.1 6.0 1.0 0.0 1.4 n/a 59.7 72 18
Polyunsaturated Fat (g) 0.2 0.3 0.0 0.0 0.0 44.0 2.8 47 12
Potassium (mg) 107.3 78.7 16.9 0.5 41.7 2,571.9 0.3 2,817 704
Proline n/a 0.1 0.0 0.0 n/a 12.4 0.0 12 3
Protein (g) 1.1 0.5 0.2 0.0 0.1 253.1 0.0 255 64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 557.9 0.0 558 139
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 1.6 0.0 2 0
Saturated Fat (g) 0.1 0.1 0.0 0.0 0.1 58.6 3.7 63 16
Selenium (mcg) 0.3 0.2 0.1 0.0 0.1 196.0 0.0 197 49
Serine n/a 0.0 0.0 0.0 n/a 8.9 0.0 9 2
Sodium (mg) 10.1 2.3 0.4 2,325.5 0.6 952.5 0.5 3,292 823
Sucrose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sugar (g) 0.1 0.4 0.1 0.0 0.1 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 1 0
Threonine n/a 0.0 0.0 0.0 n/a 10.4 0.0 10 3
Tocopherol, alpha (mg) 0.2 1.0 0.1 0.0 0.1 4.1 3.9 9 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 0.4 n/a 0.0 n/a 0.2 1 0
Total Fat (g) 1.3 0.4 0.0 0.0 0.2 204.9 27.0 234 58
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 1.3 n/a 1 0
Tryptophan n/a 0.0 0.0 0.0 n/a 2.8 0.0 3 1
Tyrosine n/a 0.0 0.0 0.0 n/a 8.1 0.0 8 2
Valine n/a 0.0 0.0 0.0 n/a 12.3 0.0 12 3
Vitamin A, IU (IU) 76.2 1,699.3 11.6 0.0 0.0 1,905.1 0.0 3,692 923
Vitamin A, RAE (mcg) 3.8 85.0 0.6 0.0 0.0 557.9 0.0 647 162
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 4.2 0.0 4 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 4.8 0.0 5 1
Vitamin C (mg) 0.5 0.0 0.1 0.0 0.4 21.8 0.0 23 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 136.1 0.0 136 34
Water (g) 0.5 0.4 0.4 0.0 0.2 898.0 0.0 899 225
Zinc (mg) 0.3 0.1 0.1 0.0 0.1 17.8 0.0 18 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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