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    Nutritional Facts: Vegan Drop Cookie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (236g)
    bananas
    1/4 cup (55g)
    oil
    1/4 cup (79g)
    maple syrup
    1/2 teaspoon (2g)
    vanilla
    1 cup (81g)
    rolled oats
    2/3 cup (105g)
    brown rice flour
    1/4 teaspoon (1g)
    baking soda
    1/4 cup (21g)
    coconut flakes
    1/4 cup (42g)
    chocolate chips
    Total 1 serving
    Alanine (g) 0.1 0.0 n/a n/a 0.5 0.4 n/a 0.0 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.1 0.0 n/a n/a 0.7 0.6 n/a 0.1 0.1 2 0
    Ash (g) 1.9 0.0 0.4 0.0 1.4 1.6 0.4 0.3 0.5 7 0
    Aspartic acid (g) 0.3 0.0 n/a n/a 1.0 0.7 n/a 0.1 0.2 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 26.0 26 2
    Calcium (mg) 11.8 0.0 80.3 0.2 42.1 11.6 0.0 2.3 13.4 162 10
    Calories 210.0 481.8 204.8 6.0 307.0 382.6 0.0 96.9 201.6 1,891 118
    Calories (kj) 875.6 2,016.0 856.8 25.3 1,284.7 1,600.8 0.0 405.5 843.4 7,908 494
    Carbohydrates (g) 53.9 0.0 52.8 0.3 54.8 80.6 0.0 11.0 26.8 280 18
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.2 0.0 0.0 0.0 0.3 0.2 0.0 0.1 0.3 1 0
    Cystine (g) 0.0 0.0 n/a n/a 0.4 0.1 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 6.1 0.0 0.0 0.0 8.2 4.8 0.0 2.1 2.5 24 1
    Folate (mcg) 47.2 0.0 0.0 0.0 25.9 16.9 0.0 0.6 5.5 96 6
    Folate, DFE (mcg) 47.2 0.0 0.0 0.0 25.9 16.9 0.0 0.6 5.5 96 6
    Folate, food (mcg) 47.2 0.0 0.0 0.0 25.9 16.9 0.0 0.6 5.5 96 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 11.4 n/a 0.4 n/a 0.0 n/a n/a 0.0 n/a 12 1
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 11.8 n/a 1.3 n/a 0.0 n/a n/a 0.1 n/a 13 1
    Glutamic acid (g) 0.4 0.0 n/a n/a 2.3 1.6 n/a 0.2 0.3 5 0
    Glycine (g) 0.1 0.0 n/a n/a 0.5 0.4 n/a 0.0 0.1 1 0
    Histidine (g) 0.2 0.0 n/a n/a 0.2 0.2 n/a 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.6 0.0 0.1 0.0 3.4 2.1 0.0 0.3 1.3 8 0
    Isoleucine (g) 0.1 0.0 n/a n/a 0.4 0.3 n/a 0.0 0.1 1 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.2 0.0 n/a n/a 0.8 0.6 n/a 0.0 0.1 2 0
    Lysine (g) 0.1 0.0 n/a n/a 0.5 0.3 n/a 0.0 0.1 1 0
    Magnesium (mg) 63.7 0.0 16.5 0.3 111.8 118.0 0.0 10.8 48.3 369 23
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.6 n/a 2.3 0.0 2.9 4.2 0.0 0.2 0.3 11 1
    Methionine (g) 0.0 0.0 n/a n/a 0.2 0.2 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 15.0 0.0 0.0 1.6 1.1 0.0 0.3 4.2 22 1
    Niacin (mg) 1.6 0.0 0.1 0.0 0.9 6.7 0.0 0.1 0.2 10 1
    Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.9 1.7 0.0 0.0 0.0 3 0
    Phenylalanine (g) 0.1 0.0 n/a n/a 0.5 0.4 n/a 0.0 0.1 1 0
    Phosphorus (mg) 51.9 0.0 1.6 0.1 332.1 355.2 0.0 21.3 55.4 818 51
    Phytosterols (mg) 37.8 527.6 n/a n/a n/a n/a n/a n/a n/a 565 35
    Polyunsaturated Fat (g) 0.2 29.8 0.0 0.0 1.9 1.0 0.0 0.0 0.4 33 2
    Potassium (mg) 844.9 0.0 167.0 3.1 293.2 304.6 0.0 76.7 153.3 1,843 115
    Proline (g) 0.1 0.0 n/a n/a 0.4 0.4 n/a 0.0 0.1 1 0
    Protein (g) 2.6 0.0 0.0 0.0 10.7 7.6 0.0 0.7 1.8 23 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.0 1.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.3 7.1 0.0 0.0 0.9 0.6 0.0 5.6 7.5 22 1
    Selenium (mcg) 2.4 0.0 0.5 0.0 23.4 n/a 0.0 3.4 1.8 31 2
    Serine (g) 0.1 0.0 n/a n/a 0.6 0.4 n/a 0.0 0.1 1 0
    Sodium (mg) 2.4 0.0 9.5 0.2 4.9 8.4 314.6 60.6 4.6 405 25
    Starch (g) 12.7 n/a n/a n/a 46.9 n/a n/a 0.0 n/a 60 4
    Sucrose (g) 5.6 n/a 45.9 n/a 0.8 n/a n/a 7.7 n/a 60 4
    Sugar (g) 28.9 0.0 47.6 0.3 0.8 0.9 0.0 7.8 22.9 109 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 204.1 204 13
    Thiamin (mg) 0.1 0.0 0.1 0.0 0.4 0.5 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 0.0 n/a n/a 0.3 0.3 n/a 0.0 0.1 1 0
    Tocopherol, alpha (mg) 0.2 7.8 0.0 0.0 0.3 1.3 0.0 0.0 0.1 10 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.8 54.5 0.0 0.0 5.3 2.9 0.0 5.9 12.6 82 5
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0.1 0.1 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 n/a n/a 0.3 0.3 n/a 0.0 0.1 1 0
    Valine (g) 0.1 0.0 n/a n/a 0.6 0.4 n/a 0.0 0.1 1 0
    Vitamin A, IU (IU) 151.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 151 9
    Vitamin A, RAE (mcg) 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.9 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.0 2 0
    Vitamin C (mg) 20.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 176.8 0.0 25.5 1.1 8.8 12.6 0.0 3.3 0.3 228 14
    Zinc (mg) 0.4 0.0 1.2 0.0 2.9 2.6 0.0 0.2 0.7 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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