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Nutritional Facts: Momz Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1 teaspoon (4g)
vanilla extract
1/2 cup (115g)
sour cream
1/4 cup (50g)
sugar
4 ounces (113g)
Cool Whip
1 (244g)
graham cracker crust
Total 1 serving
Alanine (g) 0.4 n/a 0.1 n/a 0.0 0.3 1 0
Alcohol (g) 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.5 n/a 0.1 n/a 0.1 0.4 1 0
Ash (g) 3.0 0.0 1.0 0.0 0.2 3.7 8 1
Aspartic acid (g) 1.2 n/a 0.3 n/a 0.1 0.5 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 0.5 126.5 0.5 6.8 48.8 406 51
Calories 777.0 12.1 222.0 193.5 360.6 1,181.0 2,746 343
Calories (kj) 3,251.2 50.6 930.4 809.0 1,510.6 4,941.0 11,493 1,437
Carbohydrates (g) 9.2 0.5 3.3 50.0 26.1 155.9 245 31
Cholesterol (mg) 249.9 0.0 59.8 0.0 0.0 0.0 310 39
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Cystine (g) 0.1 n/a 0.0 n/a 0.0 0.2 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 3.7 4 0
Folate (mcg) 25.0 0.0 8.1 0.0 0.0 83.0 116 15
Folate, DFE (mcg) 25.0 0.0 8.1 0.0 0.0 129.3 162 20
Folate, food (mcg) 25.0 0.0 8.1 0.0 0.0 17.1 50 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 65.9 66 8
Fructose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 3.0 n/a 0.7 n/a 0.3 3.3 7 1
Glycine (g) 0.3 n/a 0.1 n/a 0.0 0.4 1 0
Histidine (g) 0.4 n/a 0.1 n/a 0.0 0.2 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 0.2 0.0 0.1 5.2 6 1
Isoleucine (g) 0.7 n/a 0.2 n/a 0.1 0.4 1 0
Lactose (g) 7.3 n/a 4.0 0.0 n/a n/a 11 1
Leucine (g) 1.5 n/a 0.3 n/a 0.1 0.7 3 0
Lysine (g) 1.3 n/a 0.3 n/a 0.1 0.3 2 0
Magnesium (mg) 20.4 0.5 11.5 0.0 2.3 43.9 79 10
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 1.1 1 0
Methionine (g) 0.4 n/a 0.1 n/a 0.0 0.2 1 0
Monounsaturated Fat (g) 19.6 0.0 5.8 0.0 1.8 27.2 54 7
Niacin (mg) 0.3 0.0 0.1 0.0 0.0 5.1 6 1
Pantothenic acid (mg) 1.3 0.0 0.4 0.0 0.0 0.5 2 0
Phenylalanine (g) 0.7 n/a 0.2 n/a 0.1 0.5 1 0
Phosphorus (mg) 240.8 0.3 132.3 0.0 9.1 156.2 539 67
Phytosterols n/a n/a n/a n/a 26.1 n/a 26 3
Polyunsaturated Fat (g) 3.3 0.0 1.0 0.0 0.6 16.5 21 3
Potassium (mg) 313.5 6.2 162.2 1.0 20.4 209.8 713 89
Proline (g) 1.5 n/a 0.3 n/a 0.2 1.1 3 0
Protein (g) 13.5 0.0 2.4 0.0 1.4 10.0 27 3
Retinol (mcg) 815.6 0.0 200.1 0.0 0.0 436.8 1,453 182
Riboflavin (mg) 0.3 0.0 0.2 0.0 0.0 0.4 1 0
Saturated Fat (g) 43.8 0.0 13.2 0.0 24.7 12.4 94 12
Selenium (mcg) 5.5 0.0 3.0 0.3 2.4 14.4 26 3
Serine (g) 0.8 n/a 0.2 n/a 0.1 0.5 2 0
Sodium (mg) 729.3 0.4 92.0 0.5 28.4 1,366.4 2,217 277
Starch (g) 0.8 n/a 0.0 n/a n/a n/a 1 0
Sucrose (g) 0.0 n/a 0.0 49.9 n/a n/a 50 6
Sugar (g) 7.3 0.5 4.0 49.9 26.1 91.7 180 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Threonine (g) 0.5 n/a 0.1 n/a 0.1 0.3 1 0
Tocopherol, alpha (mg) 0.7 0.0 0.5 0.0 1.1 5.6 8 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 77.8 0.0 22.7 0.0 28.7 59.5 189 24
Tryptophan (g) 0.2 n/a 0.0 n/a 0.0 0.1 0 0
Tyrosine (g) 0.7 n/a 0.1 n/a 0.1 0.3 1 0
Valine (g) 0.9 n/a 0.2 n/a 0.1 0.4 2 0
Vitamin A, IU (IU) 3,051.3 0.0 716.5 0.0 162.2 2,032.5 5,962 745
Vitamin A, RAE (mcg) 831.6 0.0 202.4 0.0 7.9 466.0 1,508 188
Vitamin B-12 (mcg) 0.6 0.0 0.3 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 1.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 56.8 0.0 16.1 0.0 0.0 n/a 73 9
Water (g) 123.7 2.2 85.6 0.0 56.9 14.9 283 35
Zinc (mg) 1.2 0.0 0.4 0.0 0.0 1.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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