Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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20 ounces (567g) Hunts tomato sauce |
4 tablespoons (28g) onion powder |
1 teaspoon (6g) salt |
2 tablespoons (30g) white vinegar |
2 teaspoons (5g) paprika |
1/2 teaspoon (1g) cinnamon |
2 (0g) Splenda quick packs |
2 lbs (907g) ground beef |
1/2 (55g) onions |
1 (50g) eggs |
2 tablespoons (30g) mustard |
1/2 cup (120g) ketchup |
2 tablespoons (17g) garlic |
1/2 teaspoon (3g) salt |
1 teaspoon (2g) pepper |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.5 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.9 | 0.1 | 0.4 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 12 | 1 |
| Ash (g) | 11.3 | 1.1 | 6.0 | 0.1 | 0.4 | 0.0 | n/a | 8.3 | 0.2 | 0.5 | 1.1 | 4.4 | 0.3 | 3.0 | 0.1 | 37 | 4 |
| Aspartic acid (g) | 1.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 15.2 | 0.1 | 0.7 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 18 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 73.7 | 106.0 | 1.4 | 2.1 | 10.5 | 13.1 | n/a | 136.1 | 12.7 | 28.0 | 17.4 | 21.6 | 30.3 | 0.7 | 10.2 | 464 | 52 |
| Calories | 136.1 | 94.1 | 0.0 | 6.3 | 13.0 | 3.2 | n/a | 1,950.4 | 22.0 | 71.5 | 20.1 | 116.4 | 24.9 | 0.0 | 5.8 | 2,464 | 274 |
| Calories (kj) | 567.0 | 394.4 | 0.0 | 26.8 | 54.3 | 13.5 | n/a | 8,146.5 | 91.3 | 299.5 | 83.4 | 484.8 | 104.2 | 0.0 | 24.2 | 10,290 | 1,143 |
| Carbohydrates (g) | 30.5 | 21.8 | 0.0 | 0.3 | 2.5 | 1.1 | n/a | 0.0 | 5.1 | 0.4 | 1.6 | 30.2 | 5.5 | 0.0 | 1.5 | 100 | 11 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 616.9 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 803 | 89 |
| Copper (mg) | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 8.5 | 4.2 | 0.0 | 0.0 | 1.6 | 0.7 | n/a | 0.0 | 0.9 | 0.0 | 1.0 | 0.4 | 0.4 | 0.0 | 0.6 | 18 | 2 |
| Folate (mcg) | 62.4 | 17.7 | 0.0 | 0.0 | 2.3 | 0.1 | n/a | 54.4 | 10.5 | 23.5 | 2.1 | 12.0 | 0.5 | 0.0 | 0.4 | 186 | 21 |
| Folate, DFE (mcg) | 62.4 | 17.7 | 0.0 | 0.0 | 2.3 | 0.1 | n/a | 54.4 | 10.5 | 23.5 | 2.1 | 12.0 | 0.5 | 0.0 | 0.4 | 186 | 21 |
| Folate, food (mcg) | 62.4 | 17.7 | 0.0 | 0.0 | 2.3 | 0.1 | n/a | 54.4 | 10.5 | 23.5 | 2.1 | 12.0 | 0.5 | 0.0 | 0.4 | 186 | 21 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 9.4 | 0.5 | n/a | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.1 | 11.1 | n/a | n/a | 0.0 | 22 | 2 |
| Galactose (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 13.2 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.1 | 0.2 | 0.1 | 14.1 | n/a | n/a | 0.0 | 29 | 3 |
| Glutamic acid (g) | 3.7 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 25.3 | 0.1 | 0.8 | 0.2 | 1.3 | 0.1 | 0.0 | 0.0 | 32 | 4 |
| Glycine (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11.3 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Histidine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.5 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Iron (mg) | 5.8 | 1.1 | 0.0 | 0.1 | 1.0 | 0.1 | n/a | 19.0 | 0.1 | 0.9 | 0.5 | 0.6 | 0.3 | 0.0 | 0.2 | 30 | 3 |
| Isoleucine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.4 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13.2 | 0.0 | 0.5 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 14 | 2 |
| Lysine (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Magnesium (mg) | 90.7 | 31.2 | 0.1 | 1.5 | 8.2 | 0.8 | n/a | 163.3 | 5.5 | 6.0 | 14.7 | 22.8 | 4.2 | 0.0 | 3.9 | 353 | 39 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.1 | n/a | n/a | 0.0 | 2 | 0 |
| Manganese (mg) | 0.6 | 0.4 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.3 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Monounsaturated Fat (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 59.5 | 0.0 | 1.8 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 62 | 7 |
| Niacin (mg) | 5.5 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 42.2 | 0.1 | 0.0 | 0.2 | 1.7 | 0.1 | 0.0 | 0.0 | 50 | 6 |
| Pantothenic acid (mg) | 1.8 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 5.0 | 0.1 | 0.8 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 8 | 1 |
| Phenylalanine (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.6 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Phosphorus (mg) | 147.4 | 88.9 | 0.0 | 2.4 | 14.4 | 0.8 | n/a | 1,551.3 | 16.0 | 99.0 | 31.8 | 39.6 | 25.6 | 0.0 | 3.6 | 2,021 | 225 |
| Phytosterols | n/a | 24.0 | 0.0 | 0.0 | 8.1 | 0.3 | n/a | n/a | 8.3 | n/a | n/a | 8.4 | n/a | 0.0 | 2.1 | 51 | 6 |
| Polyunsaturated Fat (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 3.9 | 0.0 | 1.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Potassium (mg) | 1,876.9 | 271.9 | 0.5 | 21.8 | 104.9 | 5.6 | n/a | 2,676.2 | 80.3 | 69.0 | 41.4 | 458.4 | 67.0 | 0.2 | 30.6 | 5,705 | 634 |
| Proline (g) | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 8.5 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Protein (g) | 7.5 | 2.9 | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 168.6 | 0.6 | 6.3 | 1.3 | 2.1 | 1.1 | 0.0 | 0.2 | 191 | 21 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80 | 9 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.4 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 53.2 | 0.0 | 1.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 55 | 6 |
| Selenium (mcg) | 1.1 | 3.9 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 143.3 | 0.3 | 15.4 | 9.9 | 0.4 | 2.4 | 0.0 | 0.1 | 177 | 20 |
| Serine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.7 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Sodium (mg) | 2,971.3 | 20.1 | 2,325.5 | 1.5 | 3.1 | 0.1 | n/a | 598.7 | 2.2 | 71.0 | 340.5 | 1,336.8 | 2.8 | 1,162.7 | 0.5 | 8,837 | 982 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.5 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Sugar (g) | 24.1 | 1.8 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 2.3 | 0.2 | 0.3 | 27.3 | 0.2 | 0.0 | 0.0 | 57 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.5 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Tocopherol, alpha (mg) | 8.1 | 0.1 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 3.4 | 0.0 | 0.5 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.6 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.6 | 0.2 | n/a | n/a | 0.2 | 2 | 0 |
| Total Fat (g) | 1.0 | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 136.1 | 0.1 | 4.8 | 1.2 | 0.4 | 0.1 | 0.0 | 0.1 | 145 | 16 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 8.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 9 | 1 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Valine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.3 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Vitamin A, IU (IU) | 2,455.3 | 0.0 | 0.0 | 0.0 | 2,265.7 | 3.9 | n/a | 0.0 | 1.1 | 270.0 | 21.3 | 1,119.6 | 1.5 | 0.0 | 12.6 | 6,151 | 683 |
| Vitamin A, RAE (mcg) | 124.7 | 0.0 | 0.0 | 0.0 | 113.3 | 0.2 | n/a | 0.0 | 0.0 | 80.0 | 1.2 | 56.4 | 0.0 | 0.0 | 0.6 | 376 | 42 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 19.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 2 |
| Vitamin B-6 (mg) | 0.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 3.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 39.7 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.1 | 0.0 | 0.5 | 18.1 | 5.2 | 0.0 | 0.0 | 74 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 36.3 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77 | 9 |
| Water (g) | 516.7 | 1.5 | 0.0 | 28.0 | 0.5 | 0.1 | n/a | 596.2 | 49.0 | 38.1 | 24.8 | 83.0 | 9.8 | 0.0 | 0.3 | 1,348 | 150 |
| Zinc (mg) | 1.1 | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 40.6 | 0.1 | 0.6 | 0.2 | 0.3 | 0.2 | 0.0 | 0.0 | 45 | 5 |
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