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Nutritional Facts: Holiday Eggnog Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (84g)
graham cracker crumbs
1/4 cup (50g)
sugar
1/4 teaspoon (1g)
ground nutmeg
1/4 cup (56g)
margarine
1/4 ounce (7g)
unflavored gelatin
1/4 cup (59g)
cold water
8 ounces (227g)
cream cheese
1/4 cup (50g)
sugar
1 cup (254g)
eggnog
1 cup (238g)
whipping cream
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 0.6 n/a 0.4 n/a 0.5 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a n/a 0.0 0.5 n/a 0.5 n/a 0.5 0.2 2 0
Ash (g) 1.5 0.0 0.0 1.1 0.1 0.1 3.0 0.0 1.7 1.1 9 1
Aspartic acid (g) 0.3 n/a n/a 0.0 0.4 n/a 1.2 n/a 1.0 0.4 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 20.2 0.5 1.0 16.9 3.9 1.8 222.7 0.5 330.2 154.7 752 75
Calories 355.3 193.5 2.9 405.5 23.5 0.0 777.0 193.5 223.5 821.1 2,996 300
Calories (kj) 1,486.8 809.0 12.1 1,695.9 98.1 0.0 3,251.2 809.0 932.2 3,434.3 12,529 1,253
Carbohydrates (g) 64.5 50.0 0.3 0.5 0.0 0.0 9.2 50.0 20.4 6.6 202 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 249.9 0.0 149.9 326.1 726 73
Copper (mg) 0.2 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0 0
Dietary Fiber (g) 2.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Folate (mcg) 38.6 0.0 0.4 0.6 2.1 0.0 25.0 0.0 2.5 9.5 79 8
Folate, DFE (mcg) 55.4 0.0 0.4 0.6 2.1 0.0 25.0 0.0 2.5 9.5 96 10
Folate, food (mcg) 14.3 0.0 0.4 0.6 2.1 0.0 25.0 0.0 2.5 9.5 54 5
Folic acid (mcg) 24.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 2
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0 0
Glutamic acid (g) 1.9 n/a n/a 0.1 0.6 n/a 3.0 n/a 2.0 1.0 9 1
Glycine (g) 0.2 n/a n/a 0.0 1.3 n/a 0.3 n/a 0.3 0.1 2 0
Histidine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.4 n/a 0.3 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 3.1 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.5 0.1 5 0
Isoleucine (g) 0.2 n/a n/a 0.0 0.1 n/a 0.7 n/a 0.6 0.3 2 0
Lactose n/a 0.0 n/a n/a n/a n/a 7.3 0.0 10.2 n/a 18 2
Leucine (g) 0.4 n/a n/a 0.0 0.2 n/a 1.5 n/a 1.0 0.5 4 0
Lysine (g) 0.1 n/a n/a 0.0 0.2 n/a 1.3 n/a 0.7 0.4 3 0
Magnesium (mg) 25.2 0.0 1.0 1.7 1.5 0.6 20.4 0.0 48.3 16.7 115 12
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0 0
Manganese (mg) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.4 n/a 0.3 0.1 1 0
Monounsaturated Fat (g) 3.4 0.0 0.0 22.2 0.0 0.0 19.6 0.0 3.3 25.4 74 7
Niacin (mg) 3.5 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 0.1 4 0
Pantothenic acid (mg) 0.5 0.0 n/a 0.0 0.0 0.0 1.3 0.0 1.1 0.6 3 0
Phenylalanine (g) 0.3 n/a n/a 0.0 0.1 n/a 0.7 n/a 0.6 0.2 2 0
Phosphorus (mg) 87.4 0.0 1.2 13.0 2.7 0.0 240.8 0.0 276.9 147.6 769 77
Phytosterols n/a n/a 0.3 82.3 n/a n/a n/a n/a n/a n/a 83 8
Polyunsaturated Fat (g) 3.2 0.0 0.0 11.8 0.0 0.0 3.3 0.0 0.5 3.3 22 2
Potassium (mg) 113.4 1.0 1.9 23.7 1.1 0.6 313.5 1.0 419.1 178.5 1,054 105
Proline (g) 0.7 n/a n/a 0.0 0.9 n/a 1.5 n/a 0.9 0.5 4 0
Protein (g) 5.8 0.0 0.0 0.5 6.0 0.0 13.5 0.0 11.6 4.9 42 4
Retinol (mcg) 0.0 0.0 0.0 433.2 0.0 0.0 815.6 0.0 147.3 963.9 2,360 236
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.5 0.3 1 0
Saturated Fat (g) 1.3 0.0 0.1 9.4 0.0 0.0 43.8 0.0 6.6 54.8 116 12
Selenium (mcg) 8.6 0.3 0.0 0.0 2.8 0.0 5.5 0.3 10.7 1.2 29 3
Serine (g) 0.3 n/a n/a 0.0 0.2 n/a 0.8 n/a 0.6 0.3 2 0
Sodium (mg) 400.7 0.5 0.1 531.9 13.7 1.8 729.3 0.5 137.2 90.4 1,906 191
Starch n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
Sucrose n/a 49.9 n/a n/a n/a n/a 0.0 49.9 0.1 n/a 100 10
Sugar (g) 26.1 49.9 0.2 0.0 0.0 0.0 7.3 49.9 21.4 0.3 155 15
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0 0
Threonine (g) 0.2 n/a n/a 0.0 0.1 n/a 0.5 n/a 0.5 0.2 2 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 1.7 0.0 0.0 0.7 0.0 0.5 2.5 6 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.2 n/a 0 0
Total Fat (g) 8.5 0.0 0.2 45.4 0.0 0.0 77.8 0.0 10.6 88.1 231 23
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 n/a 0.2 n/a 0.2 0.1 1 0
Tyrosine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.7 n/a 0.5 0.2 2 0
Valine (g) 0.2 n/a n/a 0.0 0.1 n/a 0.9 n/a 0.7 0.3 2 0
Vitamin A, IU (IU) 1.7 0.0 0.6 2,017.4 0.0 0.0 3,051.3 0.0 523.2 3,498.6 9,093 909
Vitamin A, RAE (mcg) 0.0 0.0 0.0 461.9 0.0 0.0 831.6 0.0 149.9 978.2 2,422 242
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.6 0.0 1.1 0.4 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.8 1.4 5 1
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 56.8 0.0 124.5 64.3 246 25
Water (g) 3.7 0.0 0.0 8.9 0.9 59.2 123.7 0.0 209.7 137.3 543 54
Zinc (mg) 0.7 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.2 0.5 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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