Nutritional Facts: Gigantic Cinnamon Roll

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 loaves (0g)
frozen bread dough
1/2 cup (114g)
butter
1/2 cup (100g)
white sugar
1/2 cup (110g)
brown sugar
2 teaspoons (5g)
cinnamon
1/2 cup (55g)
pecans
1 1/4 cups (250g)
sugar
6 teaspoons (30g)
milk
1/2 teaspoon (2g)
vanilla extract
Total 1 serving
Alanine n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Arginine n/a 0.0 n/a n/a 0.0 0.6 n/a 0.0 n/a 1 0
Ash n/a 2.4 0.0 0.5 0.2 0.8 0.0 0.2 0.0 4 0
Aspartic acid n/a 0.1 n/a n/a 0.0 0.5 n/a 0.1 n/a 1 0
Beta-sitosterol n/a 4.5 n/a n/a n/a 48.5 n/a n/a n/a 53 5
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 27.2 1.0 91.3 52.4 38.2 2.5 36.3 0.2 249 25
Calories n/a 813.8 387.0 418.0 12.9 376.6 967.5 19.5 6.0 3,001 300
Calories (kj) n/a 3,403.9 1,618.0 1,749.0 54.1 1,574.5 4,045.0 81.7 25.3 12,552 1,255
Campesterol n/a 0.0 n/a n/a n/a 2.7 n/a n/a n/a 3 0
Carbohydrates n/a 0.1 100.0 107.9 4.2 7.6 250.0 1.4 0.3 471 47
Cholesterol n/a 244.0 0.0 0.0 0.0 0.0 0.0 4.3 0.0 248 25
Copper n/a 0.0 0.0 0.1 0.0 0.7 0.0 0.0 0.0 1 0
Cystine n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 2.8 5.2 0.0 0.0 0.0 8 1
Folate n/a 3.4 0.0 1.1 0.3 12.0 0.0 1.5 0.0 18 2
Folate, DFE n/a 3.4 0.0 1.1 0.3 12.0 0.0 1.5 0.0 18 2
Folate, food n/a 3.4 0.0 1.1 0.3 12.0 0.0 1.5 0.0 18 2
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 1.2 0.1 0.0 0.0 n/a n/a 1 0
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 1.5 0.1 0.0 0.0 n/a n/a 2 0
Glutamic acid n/a 0.2 n/a n/a 0.0 1.0 n/a 0.2 n/a 1 0
Glycine n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 n/a 0 0
Histidine n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron n/a 0.0 0.1 0.8 0.4 1.4 0.1 0.0 0.0 3 0
Isoleucine n/a 0.1 n/a n/a 0.0 0.2 n/a 0.1 n/a 0 0
Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.1 n/a n/a 0.0 0.3 n/a 0.1 n/a 1 0
Lysine n/a 0.1 n/a n/a 0.0 0.2 n/a 0.1 n/a 0 0
Magnesium n/a 2.3 0.0 9.9 3.1 65.9 0.0 4.0 0.3 85 9
Maltose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 0.1 0.9 2.5 0.0 0.0 0.0 3 0
Methionine n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 23.9 0.0 0.0 0.0 22.2 0.0 0.3 0.0 46 5
Niacin n/a 0.0 0.0 0.1 0.1 0.6 0.0 0.0 0.0 1 0
Pantothenic acid n/a 0.1 0.0 0.1 0.0 0.5 0.0 0.1 0.0 1 0
Phenylalanine n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 n/a 0 0
Phosphorus n/a 27.2 0.0 4.4 3.3 151.0 0.0 28.4 0.1 214 21
Phytosterols n/a n/a n/a n/a 1.4 55.6 n/a 0.0 n/a 57 6
Polyunsaturated Fat n/a 3.5 0.0 0.0 0.0 11.8 0.0 0.0 0.0 15 2
Potassium n/a 27.2 2.0 146.3 22.5 223.5 5.0 46.1 3.1 476 48
Proline n/a 0.1 n/a n/a 0.0 0.2 n/a 0.1 n/a 0 0
Protein n/a 1.0 0.0 0.1 0.2 5.0 0.0 1.0 0.0 7 1
Retinol n/a 761.6 0.0 0.0 0.0 0.0 0.0 9.5 0.0 771 77
Riboflavin n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Saturated Fat n/a 58.3 0.0 0.0 0.0 3.4 0.0 0.7 0.0 62 6
Selenium n/a 1.1 0.6 1.3 0.2 2.1 1.5 0.6 0.0 7 1
Serine n/a 0.1 n/a n/a 0.0 0.3 n/a 0.1 n/a 0 0
Sodium n/a 810.4 1.0 30.8 0.5 0.0 2.5 14.9 0.2 860 86
Starch n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a 1.6 n/a n/a n/a 2 0
Sucrose n/a n/a 99.8 104.0 0.0 2.1 249.5 n/a n/a 455 46
Sugar n/a 0.1 99.8 106.7 0.1 2.2 249.5 n/a 0.3 459 46
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 n/a 0 0
Tocopherol, alpha n/a 2.6 0.0 0.0 0.1 0.8 0.0 n/a 0.0 4 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.2 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.3 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.5 13.3 n/a n/a n/a 14 1
Total Fat n/a 92.1 0.0 0.0 0.1 39.2 0.0 1.1 0.0 132 13
Trans-monoenoic Fat n/a 3.4 n/a n/a 0.0 n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a 0.0 n/a n/a n/a n/a 4 0
Tryptophan n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Valine n/a 0.1 n/a n/a 0.0 0.2 n/a 0.1 n/a 0 0
Vitamin A, IU n/a 2,836.4 0.0 0.0 15.4 30.5 0.0 42.1 0.0 2,924 292
Vitamin A, RAE n/a 776.3 0.0 0.0 0.8 1.6 0.0 10.1 0.0 789 79
Vitamin B-12 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.2 0.6 0.0 0.5 0.0 1 0
Vitamin D n/a 68.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 68 7
Water n/a 18.0 0.0 1.5 0.6 1.9 0.1 26.7 1.1 50 5
Zinc n/a 0.1 0.0 0.0 0.1 2.5 0.0 0.1 0.0 3 0

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