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Nutritional Facts: Chicken Supreme Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
whole wheat rotini
16 ounces (0g)
frozen asian-style vegetables
21 1/2 ounces (610g)
condensed cream of chicken soup
2 cups (488g)
milk
1/4 cup (60g)
light mayonnaise
1/4 teaspoon (1g)
black pepper
25 ounces (709g)
white meat chicken
2 cups (454g)
French bread
2 tablespoons (28g)
butter
1/4 teaspoon (1g)
garlic powder
Total 1 serving
Alanine (g) 1.0 n/a 0.7 0.6 n/a 0.0 8.6 1.5 0.0 0.0 12 2
Alcohol n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 n/a 0.8 0.6 n/a 0.0 9.5 1.7 0.0 0.0 14 2
Ash (g) 3.6 n/a 11.9 3.5 1.3 0.0 7.8 9.9 0.6 0.0 39 6
Aspartic acid (g) 1.5 n/a 1.2 1.2 n/a 0.0 14.0 2.0 0.0 0.0 20 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 91.2 n/a 85.3 580.7 3.6 2.5 78.0 199.9 6.8 0.6 1,049 175
Calories 793.4 n/a 548.6 312.3 200.4 1.4 772.6 1,313.2 203.6 2.6 4,148 691
Calories (kj) 3,319.7 n/a 2,297.9 1,307.8 838.2 6.0 3,232.1 5,498.2 851.7 10.7 17,362 2,894
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 171.1 n/a 43.6 22.7 5.1 0.4 0.0 256.5 0.0 0.6 500 83
Cholesterol (mg) 0.0 n/a 48.8 68.3 21.0 0.0 404.0 0.0 61.1 0.0 603 101
Copper (mg) 1.0 n/a 0.8 0.0 n/a 0.0 0.3 0.6 0.0 0.0 3 0
Cystine (g) 0.7 n/a 0.2 0.1 n/a 0.0 2.0 1.1 0.0 0.0 4 1
Dietary Fiber (g) 18.9 n/a 0.0 0.0 0.1 0.1 0.0 10.9 0.0 0.1 30 5
Folate (mcg) 130.0 n/a 12.2 24.4 n/a 0.1 28.4 672.5 0.9 0.4 869 145
Folate, DFE (mcg) 130.0 n/a 12.2 24.4 n/a 0.1 28.4 1,045.1 0.9 0.4 1,241 207
Folate, food (mcg) 130.0 n/a 12.2 24.4 n/a 0.1 28.4 140.9 0.9 0.4 337 56
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 531.6 0.0 0.0 532 89
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 11.6 n/a 3.8 3.4 n/a 0.0 23.6 14.9 0.1 0.0 57 10
Glycine (g) 1.2 n/a 0.7 0.3 n/a 0.0 7.7 1.6 0.0 0.0 12 2
Histidine (g) 0.8 n/a 0.4 0.4 n/a 0.0 4.9 1.0 0.0 0.0 8 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 8.3 n/a 6.5 0.2 0.1 0.1 6.3 16.5 0.0 0.0 38 6
Isoleucine (g) 1.3 n/a 0.8 1.0 n/a 0.0 8.3 1.7 0.0 0.0 13 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 2.3 n/a 1.3 1.6 n/a 0.0 11.8 3.1 0.0 0.0 20 3
Lysine (g) 0.7 n/a 1.0 1.3 n/a 0.0 13.4 1.3 0.0 0.0 18 3
Magnesium (mg) 326.0 n/a 24.4 63.4 n/a 1.0 177.2 127.2 0.6 0.6 720 120
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 7.0 n/a 0.4 0.0 n/a 0.1 0.1 2.4 0.0 0.0 10 2
Methionine (g) 0.5 n/a 0.4 0.4 n/a 0.0 4.4 0.7 0.0 0.0 6 1
Monounsaturated Fat (g) 0.4 n/a 12.5 5.2 n/a 0.0 3.4 1.6 6.0 0.0 29 5
Niacin (mg) 11.7 n/a 2.4 0.4 n/a 0.0 72.4 21.6 0.0 0.0 109 18
Pantothenic acid (mg) 2.2 n/a 1.2 1.5 n/a 0.0 6.1 1.5 0.0 0.0 13 2
Phenylalanine (g) 1.7 n/a 0.7 0.8 n/a 0.0 6.2 2.2 0.0 0.0 12 2
Phosphorus (mg) 588.2 n/a 189.0 453.8 34.8 0.9 1,580.6 518.0 6.8 3.2 3,375 563
Phytosterols n/a n/a n/a 0.0 n/a 0.5 n/a n/a n/a 0.1 1 0
Polyunsaturated Fat (g) 1.3 n/a 6.5 0.7 n/a 0.0 2.8 3.6 0.9 0.0 16 3
Potassium (mg) 490.2 n/a 298.7 736.9 31.2 7.6 1,786.2 581.6 6.8 9.2 3,948 658
Proline (g) 3.6 n/a 1.2 1.6 n/a 0.0 6.5 5.1 0.0 0.0 18 3
Protein (g) 33.4 n/a 14.5 16.0 0.4 0.1 157.4 53.4 0.2 0.1 275 46
Retinol (mcg) 0.0 n/a 249.9 151.3 n/a 0.0 56.7 0.0 190.6 0.0 648 108
Riboflavin (mg) 0.3 n/a 0.3 0.8 n/a 0.0 0.6 1.3 0.0 0.0 3 1
Saturated Fat (g) 0.6 n/a 10.3 11.1 3.0 0.0 2.6 2.3 14.6 0.0 45 7
Selenium n/a n/a 11.6 9.8 n/a 0.0 126.2 123.1 0.3 0.2 271 45
Serine (g) 1.6 n/a 0.7 0.9 n/a 0.0 5.4 2.0 0.0 0.0 11 2
Sodium (mg) 18.2 n/a 4,278.9 239.1 478.2 0.1 361.5 2,331.1 202.8 0.5 7,910 1,318
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Sugar n/a n/a 3.3 n/a 2.5 0.0 0.0 11.6 0.0 0.0 17 3
Theobromine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 n/a 0.1 0.2 n/a 0.0 0.5 2.0 0.0 0.0 4 1
Threonine (g) 0.9 n/a 0.6 0.7 n/a 0.0 6.6 1.3 0.0 0.0 10 2
Tocopherol, alpha n/a n/a 3.3 n/a n/a 0.0 1.6 0.8 0.7 0.0 6 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Total Fat (g) 3.2 n/a 35.2 17.9 19.7 0.0 11.6 8.3 23.0 0.0 119 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.8 0.0 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.9 0.0 1 0
Tryptophan (g) 0.4 n/a 0.2 0.2 n/a 0.0 1.8 0.5 0.0 0.0 3 1
Tyrosine (g) 0.9 n/a 0.6 0.8 n/a 0.0 5.3 0.9 0.0 0.0 8 1
Valine (g) 1.4 n/a 0.8 1.1 n/a 0.0 7.8 1.9 0.0 0.0 13 2
Vitamin A, IU (IU) 0.0 n/a 1,109.3 673.4 111.0 3.1 191.4 0.0 709.7 0.0 2,798 466
Vitamin A, RAE (mcg) 0.0 n/a 262.1 161.0 n/a 0.2 56.7 0.0 194.3 0.0 674 112
Vitamin B-12 (mcg) 0.0 n/a 0.0 1.8 n/a 0.0 2.8 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.5 n/a 0.0 0.2 n/a 0.0 3.9 0.5 0.0 0.0 5 1
Vitamin C (mg) 0.0 n/a 0.6 7.3 0.2 0.0 0.0 0.9 0.0 0.0 9 2
Vitamin D (IU) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 17.0 0.0 17 3
Water (g) 16.7 n/a 504.4 427.9 33.2 0.1 526.6 126.4 4.5 0.0 1,640 273
Zinc (mg) 5.4 n/a 1.8 1.9 n/a 0.0 4.7 4.2 0.0 0.0 18 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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