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    Nutritional Facts: Chicken Supreme Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (228g)
    whole wheat rotini
    16 ounces (0g)
    frozen asian-style vegetables
    21 1/2 ounces (610g)
    condensed cream of chicken soup
    2 cups (488g)
    milk
    1/4 cup (60g)
    light mayonnaise
    1/4 teaspoon (1g)
    black pepper
    25 ounces (709g)
    white meat chicken
    2 cups (454g)
    French bread
    2 tablespoons (28g)
    butter
    1/4 teaspoon (1g)
    garlic powder
    Total 1 serving
    Alanine (g) 1.0 n/a 0.7 0.6 n/a 0.0 8.6 1.5 0.0 0.0 12 2
    Alcohol n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.2 n/a 0.8 0.6 n/a 0.0 9.5 1.7 0.0 0.0 14 2
    Ash (g) 3.6 n/a 11.9 3.5 1.3 0.0 7.8 9.9 0.6 0.0 39 6
    Aspartic acid (g) 1.5 n/a 1.2 1.2 n/a 0.0 14.0 2.0 0.0 0.0 20 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
    Caffeine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 91.2 n/a 85.3 580.7 3.6 2.5 78.0 199.9 6.8 0.6 1,049 175
    Calories 793.4 n/a 548.6 312.3 200.4 1.4 772.6 1,313.2 203.6 2.6 4,148 691
    Calories (kj) 3,319.7 n/a 2,297.9 1,307.8 838.2 6.0 3,232.1 5,498.2 851.7 10.7 17,362 2,894
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 171.1 n/a 43.6 22.7 5.1 0.4 0.0 256.5 0.0 0.6 500 83
    Cholesterol (mg) 0.0 n/a 48.8 68.3 21.0 0.0 404.0 0.0 61.1 0.0 603 101
    Copper (mg) 1.0 n/a 0.8 0.0 n/a 0.0 0.3 0.6 0.0 0.0 3 0
    Cystine (g) 0.7 n/a 0.2 0.1 n/a 0.0 2.0 1.1 0.0 0.0 4 1
    Dietary Fiber (g) 18.9 n/a 0.0 0.0 0.1 0.1 0.0 10.9 0.0 0.1 30 5
    Folate (mcg) 130.0 n/a 12.2 24.4 n/a 0.1 28.4 672.5 0.9 0.4 869 145
    Folate, DFE (mcg) 130.0 n/a 12.2 24.4 n/a 0.1 28.4 1,045.1 0.9 0.4 1,241 207
    Folate, food (mcg) 130.0 n/a 12.2 24.4 n/a 0.1 28.4 140.9 0.9 0.4 337 56
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 531.6 0.0 0.0 532 89
    Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 11.6 n/a 3.8 3.4 n/a 0.0 23.6 14.9 0.1 0.0 57 10
    Glycine (g) 1.2 n/a 0.7 0.3 n/a 0.0 7.7 1.6 0.0 0.0 12 2
    Histidine (g) 0.8 n/a 0.4 0.4 n/a 0.0 4.9 1.0 0.0 0.0 8 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Iron (mg) 8.3 n/a 6.5 0.2 0.1 0.1 6.3 16.5 0.0 0.0 38 6
    Isoleucine (g) 1.3 n/a 0.8 1.0 n/a 0.0 8.3 1.7 0.0 0.0 13 2
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 2.3 n/a 1.3 1.6 n/a 0.0 11.8 3.1 0.0 0.0 20 3
    Lysine (g) 0.7 n/a 1.0 1.3 n/a 0.0 13.4 1.3 0.0 0.0 18 3
    Magnesium (mg) 326.0 n/a 24.4 63.4 n/a 1.0 177.2 127.2 0.6 0.6 720 120
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 7.0 n/a 0.4 0.0 n/a 0.1 0.1 2.4 0.0 0.0 10 2
    Methionine (g) 0.5 n/a 0.4 0.4 n/a 0.0 4.4 0.7 0.0 0.0 6 1
    Monounsaturated Fat (g) 0.4 n/a 12.5 5.2 n/a 0.0 3.4 1.6 6.0 0.0 29 5
    Niacin (mg) 11.7 n/a 2.4 0.4 n/a 0.0 72.4 21.6 0.0 0.0 109 18
    Pantothenic acid (mg) 2.2 n/a 1.2 1.5 n/a 0.0 6.1 1.5 0.0 0.0 13 2
    Phenylalanine (g) 1.7 n/a 0.7 0.8 n/a 0.0 6.2 2.2 0.0 0.0 12 2
    Phosphorus (mg) 588.2 n/a 189.0 453.8 34.8 0.9 1,580.6 518.0 6.8 3.2 3,375 563
    Phytosterols n/a n/a n/a 0.0 n/a 0.5 n/a n/a n/a 0.1 1 0
    Polyunsaturated Fat (g) 1.3 n/a 6.5 0.7 n/a 0.0 2.8 3.6 0.9 0.0 16 3
    Potassium (mg) 490.2 n/a 298.7 736.9 31.2 7.6 1,786.2 581.6 6.8 9.2 3,948 658
    Proline (g) 3.6 n/a 1.2 1.6 n/a 0.0 6.5 5.1 0.0 0.0 18 3
    Protein (g) 33.4 n/a 14.5 16.0 0.4 0.1 157.4 53.4 0.2 0.1 275 46
    Retinol (mcg) 0.0 n/a 249.9 151.3 n/a 0.0 56.7 0.0 190.6 0.0 648 108
    Riboflavin (mg) 0.3 n/a 0.3 0.8 n/a 0.0 0.6 1.3 0.0 0.0 3 1
    Saturated Fat (g) 0.6 n/a 10.3 11.1 3.0 0.0 2.6 2.3 14.6 0.0 45 7
    Selenium n/a n/a 11.6 9.8 n/a 0.0 126.2 123.1 0.3 0.2 271 45
    Serine (g) 1.6 n/a 0.7 0.9 n/a 0.0 5.4 2.0 0.0 0.0 11 2
    Sodium (mg) 18.2 n/a 4,278.9 239.1 478.2 0.1 361.5 2,331.1 202.8 0.5 7,910 1,318
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Sugar n/a n/a 3.3 n/a 2.5 0.0 0.0 11.6 0.0 0.0 17 3
    Theobromine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 n/a 0.1 0.2 n/a 0.0 0.5 2.0 0.0 0.0 4 1
    Threonine (g) 0.9 n/a 0.6 0.7 n/a 0.0 6.6 1.3 0.0 0.0 10 2
    Tocopherol, alpha n/a n/a 3.3 n/a n/a 0.0 1.6 0.8 0.7 0.0 6 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Total Fat (g) 3.2 n/a 35.2 17.9 19.7 0.0 11.6 8.3 23.0 0.0 119 20
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.8 0.0 1 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.9 0.0 1 0
    Tryptophan (g) 0.4 n/a 0.2 0.2 n/a 0.0 1.8 0.5 0.0 0.0 3 1
    Tyrosine (g) 0.9 n/a 0.6 0.8 n/a 0.0 5.3 0.9 0.0 0.0 8 1
    Valine (g) 1.4 n/a 0.8 1.1 n/a 0.0 7.8 1.9 0.0 0.0 13 2
    Vitamin A, IU (IU) 0.0 n/a 1,109.3 673.4 111.0 3.1 191.4 0.0 709.7 0.0 2,798 466
    Vitamin A, RAE (mcg) 0.0 n/a 262.1 161.0 n/a 0.2 56.7 0.0 194.3 0.0 674 112
    Vitamin B-12 (mcg) 0.0 n/a 0.0 1.8 n/a 0.0 2.8 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.5 n/a 0.0 0.2 n/a 0.0 3.9 0.5 0.0 0.0 5 1
    Vitamin C (mg) 0.0 n/a 0.6 7.3 0.2 0.0 0.0 0.9 0.0 0.0 9 2
    Vitamin D (IU) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 17.0 0.0 17 3
    Water (g) 16.7 n/a 504.4 427.9 33.2 0.1 526.6 126.4 4.5 0.0 1,640 273
    Zinc (mg) 5.4 n/a 1.8 1.9 n/a 0.0 4.7 4.2 0.0 0.0 18 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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