You are in: Home /
Lost? Site Map

Nutritional Facts: Berry Cheesecake Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
cream cheese
1/2 cup (123g)
ricotta cheese
3 tablespoons (38g)
sugar
1/2 teaspoon (1g)
orange zest
1 tablespoon (15g)
orange juice
3 cups (0g)
berries
4 (28g)
gingersnap cookies
Total 1 serving
Alanine (g) 0.2 0.6 n/a n/a 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.3 0.8 n/a n/a 0.0 n/a 0.1 1 0
Ash (g) 1.5 1.3 0.0 0.0 0.1 n/a 0.7 3 1
Aspartic acid (g) 0.6 1.2 n/a n/a 0.0 n/a 0.1 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 111.3 254.6 0.4 1.6 1.6 n/a 21.6 391 98
Calories 388.5 214.0 146.3 1.0 6.7 n/a 116.5 873 218
Calories (kj) 1,625.6 895.4 611.6 4.1 28.0 n/a 487.5 3,652 913
Carbohydrates (g) 4.6 3.7 37.8 0.3 1.5 n/a 21.5 69 17
Cholesterol (mg) 125.0 62.7 0.0 0.0 0.0 n/a 0.0 188 47
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Cystine (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.6 1 0
Folate (mcg) 12.5 14.8 0.0 0.3 4.5 n/a 24.4 56 14
Folate, DFE (mcg) 12.5 14.8 0.0 0.3 4.5 n/a 40.6 73 18
Folate, food (mcg) 12.5 14.8 0.0 0.3 4.5 n/a 1.7 34 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 23.0 23 6
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.5 3.0 n/a n/a 0.0 n/a 0.5 5 1
Glycine (g) 0.2 0.4 n/a n/a 0.0 n/a 0.1 1 0
Histidine (g) 0.2 0.6 n/a n/a 0.0 n/a 0.0 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.5 0.0 0.0 0.0 n/a 1.8 3 1
Isoleucine (g) 0.4 0.7 n/a n/a 0.0 n/a 0.1 1 0
Lactose (g) 3.6 n/a 0.0 n/a n/a n/a n/a 4 1
Leucine (g) 0.7 1.5 n/a n/a 0.0 n/a 0.1 2 1
Lysine (g) 0.6 1.6 n/a n/a 0.0 n/a 0.1 2 1
Magnesium (mg) 10.2 13.5 0.0 0.2 1.6 n/a 13.7 39 10
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0 0
Methionine (g) 0.2 0.3 n/a n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 9.8 4.5 0.0 0.0 0.0 n/a 1.5 16 4
Niacin (mg) 0.2 0.1 0.0 0.0 0.1 n/a 0.9 1 0
Pantothenic acid (mg) 0.6 0.3 0.0 0.0 0.0 n/a 0.1 1 0
Phenylalanine (g) 0.3 0.7 n/a n/a 0.0 n/a 0.1 1 0
Phosphorus (mg) 120.4 194.3 0.0 0.2 2.5 n/a 23.2 341 85
Phytosterols n/a n/a n/a 0.3 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.6 0.5 0.0 0.0 0.0 n/a 0.4 2 1
Potassium (mg) 156.8 129.2 0.8 2.1 29.8 n/a 96.9 415 104
Proline (g) 0.8 1.3 n/a n/a 0.0 n/a 0.2 2 1
Protein (g) 6.7 13.8 0.0 0.0 0.1 n/a 1.6 22 6
Retinol (mcg) 407.8 143.9 0.0 0.0 0.0 n/a 0.0 552 138
Riboflavin (mg) 0.1 0.2 0.0 0.0 0.0 n/a 0.1 0 0
Saturated Fat (g) 21.9 10.2 0.0 0.0 0.0 n/a 0.7 33 8
Selenium (mcg) 2.7 17.8 0.2 0.0 0.0 n/a 1.4 22 6
Serine (g) 0.4 0.7 n/a n/a 0.0 n/a 0.1 1 0
Sodium (mg) 364.7 103.3 0.4 0.0 0.1 n/a 156.2 625 156
Starch (g) 0.4 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 37.7 n/a n/a n/a n/a 38 9
Sugar (g) 3.6 0.3 37.7 n/a 1.2 n/a 5.6 49 12
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Threonine (g) 0.3 0.6 n/a n/a 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.3 0.1 0.0 0.0 0.0 n/a 0.3 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 38.9 16.0 0.0 0.0 0.0 n/a 2.7 58 14
Tryptophan (g) 0.1 0.2 n/a n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.3 0.7 n/a n/a 0.0 n/a 0.0 1 0
Valine (g) 0.4 0.9 n/a n/a 0.0 n/a 0.1 1 0
Vitamin A, IU (IU) 1,525.6 547.4 0.0 4.2 29.8 n/a 0.6 2,108 527
Vitamin A, RAE (mcg) 415.8 147.6 0.0 0.2 1.5 n/a 0.0 565 141
Vitamin B-12 (mcg) 0.3 0.4 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.4 7.4 n/a 0.0 9 2
Vitamin D (IU) 28.4 12.3 0.0 n/a 0.0 n/a 0.0 41 10
Water (g) 61.8 88.2 0.0 0.7 13.1 n/a 1.5 165 41
Zinc (mg) 0.6 1.4 0.0 0.0 0.0 n/a 0.2 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Berry Cheesecake Dessert.