Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 cups (370g) long-grain rice |
1 to taste (0g) salt |
2 tablespoons (15g) tamarind paste |
2 tablespoons (27g) vegetable oil |
8 (160g) shallots |
3 cloves (9g) garlic |
1/2 inch (0g) fresh ginger |
2 teaspoons (4g) curry powder |
1/4 teaspoon (0g) hot red pepper flakes |
1/4 teaspoon (1g) turmeric |
1/2 small (357g) cabbage |
2 medium (246g) tomatoes |
3 tablespoons (54g) soy sauce |
1 tablespoon (14g) dark brown sugar |
3 (369g) tomatoes |
1 1/4 (143g) red peppers |
1/2 (151g) cucumbers |
1 stalk (40g) celery |
2 (100g) eggs |
1 to taste (0g) salt and pepper |
2 tablespoons (28g) butter |
Total | 1 serving | |
| Alanine (g) | 1.5 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 3 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 2.2 | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.2 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.8 | n/a | 0.0 | 4 | 1 |
| Ash (g) | 2.4 | n/a | 0.4 | 0.0 | 1.3 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 2.3 | 1.2 | 9.6 | 0.1 | 1.8 | 0.7 | 0.6 | 0.3 | 1.1 | n/a | 0.6 | 23 | 4 |
| Aspartic acid (g) | 2.5 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.3 | 0.5 | n/a | 0.5 | 0.4 | 0.1 | 0.0 | 1.3 | n/a | 0.0 | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 1 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 103.6 | n/a | 11.1 | 0.0 | 59.2 | 16.3 | n/a | 19.1 | 0.1 | 1.0 | 142.8 | 24.6 | 10.8 | 11.5 | 36.9 | 10.0 | 24.1 | 16.0 | 56.0 | n/a | 6.8 | 550 | 92 |
| Calories | 1,350.5 | n/a | 35.9 | 240.4 | 115.2 | 13.4 | n/a | 13.0 | 0.6 | 1.9 | 89.3 | 44.3 | 32.4 | 52.4 | 66.4 | 44.3 | 22.6 | 6.4 | 143.0 | n/a | 203.6 | 2,476 | 413 |
| Calories (kj) | 5,649.9 | n/a | 150.0 | 1,006.1 | 483.2 | 56.1 | n/a | 54.4 | 2.6 | 8.1 | 367.7 | 182.0 | 135.5 | 219.4 | 273.1 | 184.2 | 97.8 | 26.8 | 599.0 | n/a | 851.7 | 10,348 | 1,725 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 295.8 | n/a | 9.4 | 0.0 | 26.9 | 3.0 | n/a | 2.3 | 0.1 | 0.4 | 20.7 | 9.6 | 3.0 | 13.5 | 14.4 | 8.6 | 5.5 | 1.2 | 0.7 | n/a | 0.0 | 415 | 69 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | n/a | 61.1 | 433 | 72 |
| Copper (mg) | 0.8 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 4.8 | n/a | 0.8 | 0.0 | n/a | 0.2 | n/a | 1.3 | 0.1 | 0.1 | 8.9 | 3.0 | 0.4 | 0.0 | 4.4 | 3.0 | 0.8 | 0.6 | 0.0 | n/a | 0.0 | 28 | 5 |
| Folate (mcg) | 854.7 | n/a | 2.1 | 0.0 | 54.4 | 0.3 | n/a | 6.2 | 0.1 | 0.2 | 153.5 | 36.9 | 9.7 | 0.1 | 55.4 | 65.7 | 10.5 | 14.4 | 47.0 | n/a | 0.9 | 1,312 | 219 |
| Folate, DFE (mcg) | 1,431.9 | n/a | 2.1 | 0.0 | 54.4 | 0.3 | n/a | 6.2 | 0.1 | 0.2 | 153.5 | 36.9 | 9.7 | 0.1 | 55.4 | 65.7 | 10.5 | 14.4 | 47.0 | n/a | 0.9 | 1,889 | 315 |
| Folate, food (mcg) | 29.6 | n/a | 2.1 | 0.0 | 54.4 | 0.3 | n/a | 6.2 | 0.1 | 0.2 | 153.5 | 36.9 | 9.7 | 0.1 | 55.4 | 65.7 | 10.5 | 14.4 | 47.0 | n/a | 0.9 | 487 | 81 |
| Folic acid (mcg) | 825.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 825 | 138 |
| Fructose (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 5.2 | 3.4 | n/a | 0.2 | 5.1 | 3.2 | 1.3 | 0.2 | 0.0 | n/a | n/a | 19 | 3 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 6.0 | 3.1 | n/a | 0.2 | 4.6 | 2.8 | 1.1 | 0.2 | 0.4 | n/a | n/a | 18 | 3 |
| Glutamic acid (g) | 5.1 | n/a | n/a | 0.0 | 0.8 | 0.1 | n/a | n/a | 0.0 | n/a | 1.0 | 1.1 | 1.3 | n/a | 1.6 | 0.3 | 0.3 | 0.0 | 1.7 | n/a | 0.1 | 13 | 2 |
| Glycine (g) | 1.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 15.9 | n/a | 0.4 | 0.0 | 1.9 | 0.2 | n/a | 1.2 | 0.0 | 0.2 | 1.7 | 0.7 | 1.3 | 0.1 | 1.0 | 0.6 | 0.4 | 0.1 | 1.8 | n/a | 0.0 | 27 | 5 |
| Isoleucine (g) | 1.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.4 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | 4 | 1 |
| Lysine (g) | 1.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.4 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 92.5 | n/a | 13.8 | 0.0 | 33.6 | 2.3 | n/a | 10.2 | 0.2 | 1.1 | 42.8 | 27.1 | 21.6 | 1.2 | 40.6 | 17.1 | 19.6 | 4.4 | 12.0 | n/a | 0.6 | 341 | 57 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 4.0 | n/a | n/a | n/a | 0.5 | 0.2 | n/a | 0.2 | 0.0 | 0.0 | 0.6 | 0.3 | 0.3 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 7 | 1 |
| Methionine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.8 | n/a | 0.0 | 7.5 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.7 | n/a | 6.0 | 18 | 3 |
| Niacin (mg) | 15.5 | n/a | 0.3 | 0.0 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.8 | 1.5 | 2.1 | 0.0 | 2.2 | 1.4 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 25 | 4 |
| Pantothenic acid (mg) | 3.8 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | n/a | n/a | 0.0 | n/a | 0.8 | 0.2 | 0.2 | 0.0 | 0.3 | 0.5 | 0.4 | 0.1 | 1.5 | n/a | 0.0 | 8 | 1 |
| Phenylalanine (g) | 1.4 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.3 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 425.5 | n/a | 17.0 | 0.0 | 96.0 | 13.8 | n/a | 14.0 | 0.3 | 1.5 | 92.8 | 59.0 | 70.2 | 0.6 | 88.6 | 37.1 | 36.1 | 9.6 | 198.0 | n/a | 6.8 | 1,167 | 194 |
| Phytosterols | n/a | n/a | n/a | 263.3 | 8.0 | n/a | n/a | 2.9 | n/a | 0.5 | 39.3 | 17.2 | n/a | n/a | 25.8 | n/a | 21.1 | 2.4 | n/a | n/a | n/a | 380 | 63 |
| Polyunsaturated Fat (g) | 0.7 | n/a | 0.0 | 14.9 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 1.9 | n/a | 0.9 | 19 | 3 |
| Potassium (mg) | 425.5 | n/a | 94.2 | 0.0 | 534.4 | 36.1 | n/a | 61.7 | 3.6 | 13.9 | 606.9 | 583.0 | 114.5 | 18.4 | 874.5 | 301.3 | 221.2 | 104.0 | 138.0 | n/a | 6.8 | 4,138 | 690 |
| Proline (g) | 1.2 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 3 | 0 |
| Protein (g) | 26.4 | n/a | 0.4 | 0.0 | 4.0 | 0.6 | n/a | 0.5 | 0.0 | 0.0 | 4.6 | 2.2 | 5.7 | 0.0 | 3.2 | 1.4 | 1.0 | 0.3 | 12.6 | n/a | 0.2 | 63 | 11 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | n/a | 190.6 | 351 | 58 |
| Riboflavin (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.7 | n/a | 0.0 | 3.5 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 3.1 | n/a | 14.6 | 22 | 4 |
| Selenium (mcg) | 55.9 | n/a | 0.2 | 0.0 | 1.9 | 1.3 | n/a | 0.7 | 0.0 | 0.0 | 1.1 | 0.0 | 0.4 | 0.2 | 0.0 | 0.1 | 0.5 | 0.2 | 30.7 | n/a | 0.3 | 93 | 16 |
| Serine (g) | 1.4 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.3 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 3 | 1 |
| Sodium (mg) | 18.5 | n/a | 4.2 | 0.0 | 19.2 | 1.5 | n/a | 2.1 | 0.2 | 0.2 | 64.3 | 12.3 | 3,016.4 | 3.9 | 18.5 | 5.7 | 3.0 | 32.0 | 142.0 | n/a | 202.8 | 3,547 | 591 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 13.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 14 | 2 |
| Sugar (g) | 0.4 | n/a | 8.6 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 11.4 | 6.5 | 0.9 | 13.4 | 9.7 | 6.0 | 2.5 | 0.7 | 0.4 | n/a | 0.0 | 61 | 10 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.1 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Threonine (g) | 0.9 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.2 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.4 | n/a | 0.0 | 3.9 | n/a | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.5 | 1.3 | 0.0 | 0.0 | 2.0 | 2.3 | 0.0 | 0.1 | 1.1 | n/a | 0.7 | 13 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 2 | 0 |
| Total Fat (g) | 2.4 | n/a | 0.1 | 27.2 | 0.2 | 0.0 | n/a | 0.6 | 0.0 | 0.1 | 0.4 | 0.5 | 0.1 | 0.0 | 0.7 | 0.4 | 0.2 | 0.1 | 9.5 | n/a | 23.0 | 65 | 11 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.9 | 1 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.9 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 1.6 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 3 | 1 |
| Vitamin A, IU (IU) | 0.0 | n/a | 4.5 | 0.0 | 1,904.0 | 0.8 | n/a | 39.4 | 51.0 | 0.0 | 349.9 | 2,049.2 | 0.0 | 0.0 | 3,073.8 | 4,471.1 | 158.0 | 179.6 | 540.0 | n/a | 709.7 | 13,531 | 2,255 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 0.3 | 0.0 | 96.0 | 0.0 | n/a | 2.0 | 2.6 | 0.0 | 17.9 | 103.3 | 0.0 | 0.0 | 155.0 | 224.2 | 7.5 | 8.8 | 160.0 | n/a | 194.3 | 972 | 162 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.6 | n/a | 0.0 | 0.0 | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 0.3 | 0.4 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.0 | n/a | 0.5 | 0.0 | 12.8 | 2.8 | n/a | 0.5 | 0.1 | 0.1 | 130.7 | 33.7 | 0.0 | 0.0 | 50.6 | 182.4 | 4.2 | 1.2 | 0.0 | n/a | 0.0 | 420 | 70 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | n/a | 17.0 | 99 | 17 |
| Water (g) | 43.0 | n/a | 4.7 | 0.0 | 127.7 | 5.3 | n/a | 0.4 | 0.0 | 0.1 | 329.1 | 232.5 | 35.6 | 0.2 | 348.8 | 131.7 | 143.3 | 38.2 | 76.2 | n/a | 4.5 | 1,521 | 254 |
| Zinc (mg) | 4.0 | n/a | 0.0 | 0.0 | 0.6 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.6 | 0.4 | 0.2 | 0.0 | 0.6 | 0.4 | 0.3 | 0.1 | 1.3 | n/a | 0.0 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.