Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Blueberry Waffles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 3/4 cups (219g)
    flour
    3 teaspoons (14g)
    baking powder
    1/4 teaspoon (2g)
    salt
    1/2 teaspoon (1g)
    cinnamon
    2 (100g)
    eggs
    1 1/4 cups (305g)
    milk
    1 teaspoon (4g)
    vanilla
    1/2 cup (109g)
    sunflower oil
    2 cups (296g)
    blueberries
    1 to taste (0g)
    butter
    1 to taste (0g)
    maple syrup
    Total 1 serving
    Alanine (g) 0.7 n/a 0.0 0.0 0.7 0.3 n/a 0.0 0.1 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a n/a 1 0
    Arginine (g) 0.9 n/a 0.0 0.0 0.8 0.4 n/a 0.0 0.1 n/a n/a 2 1
    Ash (g) 1.0 9.9 1.5 0.0 1.1 2.2 0.0 0.0 0.7 n/a n/a 16 4
    Aspartic acid (g) 1.0 n/a 0.0 0.0 1.3 0.8 n/a 0.0 0.2 n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 32.8 1,016.2 0.4 13.1 56.0 363.0 0.5 0.0 17.8 n/a n/a 1,500 375
    Calories 796.3 7.0 0.0 3.2 143.0 195.2 12.1 963.6 168.7 n/a n/a 2,289 572
    Calories (kj) 3,331.6 29.4 0.0 13.5 599.0 817.4 50.6 4,031.9 710.4 n/a n/a 9,584 2,396
    Carbohydrates (g) 166.9 3.3 0.0 1.1 0.7 14.2 0.5 0.0 42.9 n/a n/a 230 57
    Cholesterol (mg) 0.0 0.0 0.0 0.0 372.0 42.7 0.0 0.0 0.0 n/a n/a 415 104
    Copper (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 n/a n/a 1 0
    Cystine (g) 0.5 n/a 0.0 0.0 0.3 0.1 n/a 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 5.9 0.0 0.0 0.7 0.0 0.0 0.0 0.0 7.1 n/a n/a 14 3
    Folate (mcg) 400.3 0.0 0.0 0.1 47.0 15.3 0.0 0.0 17.8 n/a n/a 480 120
    Folate, DFE (mcg) 636.6 0.0 0.0 0.1 47.0 15.3 0.0 0.0 17.8 n/a n/a 717 179
    Folate, food (mcg) 63.4 0.0 0.0 0.1 47.0 15.3 0.0 0.0 17.8 n/a n/a 144 36
    Folic acid (mcg) 336.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 337 84
    Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a 14.7 n/a n/a 15 4
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.4 n/a n/a n/a 14.4 n/a n/a 15 4
    Glutamic acid (g) 7.6 n/a 0.0 0.0 1.7 2.1 n/a 0.0 0.3 n/a n/a 12 3
    Glycine (g) 0.8 n/a 0.0 0.0 0.4 0.2 n/a 0.0 0.1 n/a n/a 2 0
    Histidine (g) 0.5 n/a 0.0 0.0 0.3 0.3 n/a 0.0 0.0 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 10.2 1.6 0.0 0.1 1.8 0.2 0.0 0.0 0.8 n/a n/a 15 4
    Isoleucine (g) 0.8 n/a 0.0 0.0 0.7 0.6 n/a 0.0 0.1 n/a n/a 2 1
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.6 n/a 0.0 0.0 1.1 1.0 n/a 0.0 0.1 n/a n/a 4 1
    Lysine (g) 0.5 n/a 0.0 0.0 0.9 0.8 n/a 0.0 0.0 n/a n/a 2 1
    Magnesium (mg) 48.1 5.4 0.0 0.8 12.0 39.7 0.5 0.0 17.8 n/a n/a 124 31
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.5 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.0 n/a n/a 3 1
    Methionine (g) 0.4 n/a 0.0 0.0 0.4 0.3 n/a 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 3.7 3.2 0.0 50.4 0.1 n/a n/a 58 14
    Niacin (mg) 12.9 0.0 0.0 0.0 0.1 0.3 0.0 0.0 1.2 n/a n/a 15 4
    Pantothenic acid (mg) 1.0 0.0 0.0 0.0 1.5 1.0 0.0 0.0 0.4 n/a n/a 4 1
    Phenylalanine (g) 1.1 n/a 0.0 0.0 0.7 0.5 n/a 0.0 0.1 n/a n/a 2 1
    Phosphorus (mg) 236.3 1,368.7 0.0 0.8 198.0 283.7 0.3 0.0 35.5 n/a n/a 2,123 531
    Phytosterols n/a n/a 0.0 0.3 n/a 0.0 n/a 10.9 n/a n/a n/a 11 3
    Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 1.9 0.4 0.0 39.7 0.4 n/a n/a 43 11
    Potassium (mg) 234.1 0.7 0.1 5.6 138.0 460.6 6.2 0.0 227.9 n/a n/a 1,073 268
    Proline (g) 2.6 n/a 0.0 0.0 0.5 1.0 n/a 0.0 0.1 n/a n/a 4 1
    Protein (g) 22.6 0.0 0.0 0.1 12.6 10.0 0.0 0.0 2.2 n/a n/a 47 12
    Retinol (mcg) 0.0 0.0 0.0 0.0 160.0 94.6 0.0 0.0 0.0 n/a n/a 255 64
    Riboflavin (mg) 1.1 0.0 0.0 0.0 0.5 0.5 0.0 0.0 0.1 n/a n/a 2 1
    Saturated Fat (g) 0.3 0.0 0.0 0.0 3.1 6.9 0.0 14.2 0.1 n/a n/a 25 6
    Selenium (mcg) 74.2 0.0 0.0 0.0 30.7 6.1 0.0 0.0 0.3 n/a n/a 111 28
    Serine (g) 1.1 n/a 0.0 0.0 1.0 0.5 n/a 0.0 0.1 n/a n/a 3 1
    Sodium (mg) 4.4 1,089.2 581.4 0.1 142.0 149.5 0.4 0.0 3.0 n/a n/a 1,970 492
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 0 0
    Sugar (g) 0.6 0.0 0.0 0.0 0.4 n/a 0.5 0.0 29.5 n/a n/a 31 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 1.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a 2 0
    Threonine (g) 0.6 n/a 0.0 0.0 0.6 0.5 n/a 0.0 0.1 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 1.1 n/a 0.0 44.8 1.7 n/a n/a 48 12
    Tocopherol, beta (mg) 0.2 n/a n/a 0.0 0.0 n/a n/a 1.8 0.0 n/a n/a 2 1
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.1 n/a n/a 2.2 0.1 n/a n/a 2 1
    Tocopherol, gamma (mg) 0.8 n/a n/a 0.1 0.5 n/a n/a 9.9 1.1 n/a n/a 12 3
    Total Fat (g) 2.1 0.0 0.0 0.0 9.5 11.2 0.0 109.0 1.0 n/a n/a 133 33
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a 0.0 0.0 0.2 0.1 n/a 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 0.7 n/a 0.0 0.0 0.5 0.5 n/a 0.0 0.0 n/a n/a 2 0
    Valine (g) 0.9 n/a 0.0 0.0 0.9 0.7 n/a 0.0 0.1 n/a n/a 3 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 3.9 540.0 420.9 0.0 0.0 159.8 n/a n/a 1,125 281
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 160.0 100.7 0.0 0.0 8.9 n/a n/a 270 67
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 1.1 0.0 0.0 0.0 n/a n/a 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.2 n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 4.6 0.0 0.0 28.7 n/a n/a 33 8
    Vitamin D (IU) 0.0 0.0 0.0 0.0 82.0 n/a 0.0 n/a 0.0 n/a n/a 82 21
    Water (g) 26.1 0.6 0.0 0.1 76.2 267.5 2.2 0.0 249.3 n/a n/a 622 155
    Zinc (mg) 1.5 0.0 0.0 0.0 1.3 1.2 0.0 0.0 0.5 n/a n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Blueberry Waffles.


    Over 475,000 Recipes

    Food.com Network of Sites