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    Nutritional Facts: Pumpkin Ice Cream Easy 4 Ingredients

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 quarts (792g)
    vanilla ice cream
    1 3/4 cups (203g)
    pumpkin puree
    2 teaspoons (3g)
    pumpkin pie spice
    1/2 cup (110g)
    brown sugar
    Total 1 serving
    Alanine (g) 1.0 0.1 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 0.1 n/a n/a 1 0
    Ash (g) 7.1 1.6 0.1 0.5 9 1
    Aspartic acid (g) 2.0 0.2 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1,013.8 42.6 23.2 91.3 1,171 98
    Calories 1,639.4 52.8 11.6 418.0 2,122 177
    Calories (kj) 6,874.6 221.3 48.7 1,749.0 8,893 741
    Carbohydrates (g) 186.9 13.2 2.4 107.9 310 26
    Cholesterol (mg) 348.5 0.0 0.0 0.0 348 29
    Copper (mg) 0.2 0.3 0.0 0.1 1 0
    Cystine (g) 0.2 0.0 n/a n/a 0 0
    Dietary Fiber (g) 5.5 1.0 0.5 0.0 7 1
    Folate (mcg) 39.6 32.5 1.7 1.1 75 6
    Folate, DFE (mcg) 39.6 32.5 1.7 1.1 75 6
    Folate, food (mcg) 39.6 32.5 1.7 1.1 75 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 1.2 1 0
    Galactose n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 1.5 1 0
    Glutamic acid (g) 5.4 0.4 n/a n/a 6 0
    Glycine (g) 0.7 0.1 n/a n/a 1 0
    Histidine (g) 0.7 0.0 n/a n/a 1 0
    Iron (mg) 0.7 1.6 0.7 0.8 4 0
    Isoleucine (g) 1.5 0.1 n/a n/a 2 0
    Lactose n/a n/a n/a 0.0 0 0
    Leucine (g) 2.5 0.1 n/a n/a 3 0
    Lysine (g) 2.0 0.1 n/a n/a 2 0
    Magnesium (mg) 110.9 24.4 4.6 9.9 150 12
    Maltose n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.3 0.5 0.1 1 0
    Methionine (g) 0.6 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 23.5 0.0 0.0 0.0 24 2
    Niacin (mg) 0.9 1.2 0.1 0.1 2 0
    Pantothenic acid (mg) 4.6 0.6 n/a 0.1 5 0
    Phenylalanine (g) 1.2 0.1 n/a n/a 1 0
    Phosphorus (mg) 831.6 89.3 4.0 4.4 929 77
    Phytosterols n/a 24.4 2.4 n/a 27 2
    Polyunsaturated Fat (g) 3.6 0.0 0.0 0.0 4 0
    Potassium (mg) 1,576.1 690.2 22.5 146.3 2,435 203
    Proline (g) 2.6 0.1 n/a n/a 3 0
    Protein (g) 27.7 2.0 0.2 0.1 30 3
    Retinol (mcg) 918.7 0.0 0.0 0.0 919 77
    Riboflavin (mg) 1.9 0.2 0.0 0.0 2 0
    Saturated Fat (g) 53.8 0.1 0.2 0.0 54 5
    Selenium (mcg) 14.3 0.6 0.3 1.3 17 1
    Serine (g) 1.4 0.1 n/a n/a 1 0
    Sodium (mg) 633.6 2.0 1.8 30.8 668 56
    Sucrose n/a n/a n/a 104.0 104 9
    Sugar (g) 168.1 2.8 0.3 106.7 278 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.1 0.0 0.0 0 0
    Threonine (g) 1.2 0.1 n/a n/a 1 0
    Tocopherol, alpha (mg) 2.4 2.2 0.0 0.0 5 0
    Total Fat (g) 87.1 0.2 0.4 0.0 88 7
    Tryptophan (g) 0.4 0.0 n/a n/a 0 0
    Tyrosine (g) 1.2 0.1 n/a n/a 1 0
    Valine (g) 1.7 0.1 n/a n/a 2 0
    Vitamin A, IU (IU) 3,334.3 14,989.5 8.9 0.0 18,333 1,528
    Vitamin A, RAE (mcg) 934.6 749.1 0.4 0.0 1,684 140
    Vitamin B-12 (mcg) 3.1 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.4 0.1 0.0 0.0 1 0
    Vitamin C (mg) 4.8 18.3 0.8 0.0 24 2
    Vitamin D (IU) 63.4 0.0 0.0 0.0 63 5
    Water (g) 483.1 185.9 0.3 1.5 671 56
    Zinc (mg) 5.5 0.6 0.1 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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